• Using Brave Words to Overcome Burnout
    Oct 15 2021

    Sasha chats with author and founder Caitlin Crosby, who Oprah named among her SuperSoul 100 list of visionaries in 2016. They talk about the power of words, and Caitlin’s new book, Every Word Matters. Sasha and Caitlin talk about how to face the hardest times in our life, and when we think we cannot go on, those are the times we can find the most strength by sharing and paying it forward to others.

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    30 mins
  • Leading Through Burnout with Tyler Dickerhoof
    Oct 22 2021

    This week, Sasha interviews Tyler Dickerhoof, a successful business leader, podcast host and strategic advisor to entrepreneurs and executives on effective leadership. Listen in as the leaders discuss knowing when it's time to push forward and when it's time to step back and ask for help.

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    41 mins
  • The Reality about Burnout with Cy Wakeman
    Oct 29 2021

    This week, Sasha interviews drama researcher, keynote speaker, thought leader, and New York Times best selling author Cy Wakeman. The leaders discuss drama at work, the importance of reflection, the key to self awareness and more truth bombs by the amazing Cy Wakeman. Don't miss it!

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    56 mins
  • Beating Burnout: Unsubscribing from Toxicity
    Nov 5 2021

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses how to unsubscribe from toxicity in the workplace. She discusses how toxic behaviors and workplace environments can lead to workplace burnout. Sasha gives practical tips to move from survival mode to thriving mode. If you’re feeling unsure on how to survive around toxic behavior, listen in!

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    27 mins
  • The Truth About Burnout
    Nov 12 2021

    As we wrap up the season on Burnout, your host Dr. Sasha Shillcutt reveals the truth about burnout and shares best practices when it comes to avoiding burnout. Listen in as Sasha discusses,

    • Radical boundaries
    • The best times (and worst times) to make decisions
    • The benefit of recharge days
    • and how to avoid people who are draining

    Don't miss it!

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    26 mins
  • My Secret Healthy Habits with Dr. Sasha Shillcutt
    Jan 7 2022

    WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about establishing HEALTHY HABITS to stay well! Join your host, Dr. Sasha Shillcutt for a season of growth and change as we learn more about establishing healthy habits in 2022 for couples, millennials, professional women and MORE!

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    27 mins
  • How to Find Your Voice with Allison Fallon
    Jan 14 2022

    This week, your host Dr. Sasha Shillcutt interviews Allison Fallon, a well known speaker, author and founder of Find Your Voice, a community that supports all writers. Listen in as the ladies discuss the power of using your voice.

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    29 mins