• EP380// The One Reason Why Moms Are Exhausted: The Invisible Mental Load
    Nov 21 2024

    As we gear up for the holiday season, how are you feeling? Are you feeling more exhausted than usual? Do you find yourself struggling with patience? Are you dreading opening up your email to find yet one more to-do item on your already busy plate? Me too!

    Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to explore the invisible mental load that we as moms take on, which often leaves us exhausted and overwhelmed. Realizing and understanding the invisible mental load will help us allocate our energy, outsource tasks, and clearly communicate with other family members. Let’s dive in!

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    49 mins
  • EP379// Are You Feeling Overwhelmed? Easy Holiday Hacks To Decorate Your Space
    Nov 14 2024

    Last episode we talked about how to declutter your space. This is the second part in this two part series focusing on decorating. Once you declutter your space you are ready to decorate for the holiday season. So brush off those papers and projects on your dining room table and get ready to set the table for Thanksgiving. Just as a reminder we are continuing our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. As you start to think about the holiday season and all the fun events and tasks coming up, let's try to make some tasks easier. Let’s dive in!

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    25 mins
  • EP378// Easy Holiday Decluttering Tips For Busy Moms
    Nov 12 2024

    It’s officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to talk about practical ways to declutter your home quickly and easily, so that you can decorate for the season. As we know this is already a full season, so how can we as busy moms also add decluttering onto the overwhelming list of to do tasks? Today we will talk about quick easy ways to declutter and manage our household, so that we have space for decorations. Let’s dive in!

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    34 mins
  • EP377// Stressing About Holiday Meal Prep? Quick Tips
    Nov 7 2024

    It’s officially the holidays! Welcome to the roller coaster my friends! We just finished Halloween, so the year is over….jk. Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to cover holiday meal planning - regular meal prep during a crazy season, how do you make that easier etc. We will also talk about how to manage holiday meals and make them easier and more enjoyable. As you start to think about the holiday season and all the fun events and tasks coming up, let's try to make some tasks easier. Let’s dive in!

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    31 mins
  • EP376// Do You Want To Know The Secret To A Stress Free Holiday Season?
    Nov 6 2024

    It’s officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to cover the one secret to a stress free holiday season. There are so many things going on over the holidays (good and bad) - family gatherings, traditions, decorating, Christmas lights, creating memories, …all the things! It can get overwhelming! As moms our plates are already full going into the holiday season, and yet we are asked to take on so many more tasks (making cookies, buying gifts, sending Christmas cards, attending all the holiday events…crazy!). So what is the one secret to have a stress free holiday season? (and no, it’s not hopping on a flight to Hawaii). Listen in as you hang out in that carpool line or toss in a load of laundry. Let’s dive in!

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    27 mins
  • EP375// Are You In A Season of Waiting? Be Encouraged With Guest Erika Diaz-Castro
    Oct 31 2024

    Today we have an incredible guest, Erika Diaz-Castro! Erika is a Christ follower, wife, mama, and graduate student at Dallas Theological Seminary. She’s a life coach for Christian women and is the founder and owner of Her Renewed Strength Co., which exists to get more women in the Word of God. She hosts Her Renewed Strength—The Podcast, where she helps women get in God's Word and grow in their faith as Christians. Erika has been a guest on the podcast several other times, but today I wanted to have her on to talk about an upcoming conference she is hosting, with amazing speakers and encouragement. The Renewed 2024 Conference is a virtual conference, accessible to any mom and totally free. So go to ….to grab your free ticket! Ok, let’s dive into our show today!

    You can connect with Erika at:

    Conference: https://herrenewedstrength.com/conference

    Website: www.herrenewedstrength.com

    Podcast: Her Renewed Strength https://podcasts.apple.com/us/podcast/her-renewed-strength-bible-study-christian-theology/id1593824616

    More importantly you can grab your free ticket to the Revive 2024 Conference!

    https://renew_conference--herrenewedstrength.thrivecart.com/2024-renewed-conference/

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    33 mins
  • EP374// Holiday Time Blocking: Set Your Season Up for Peace In 3 Easy Steps
    Oct 29 2024

    I’m so excited to be back podcasting! I have missed talking with you guys! I have some brand new content from coaching a really fun group of women. We worked on strategically restructuring their schedules, and solving their unique time management problems. I realized that I love diving in and strategically coaching my clients in their quest to try to manage everything!

    Today we are going to dive into a six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to cover holiday time blocking, why it’s useful and how to do holiday time blocking in three easy steps. Let’s dive in!

    I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    33 mins
  • EP373// The Number One Technique To Calm Your Overwhelm And Frustration As A Busy Mom: With Guest Rachel Fernandez
    Sep 10 2024

    Do you want to know the number one technique to calm your overwhelm and frustration as a busy mom? Today we talk with guest Rachel Fernandez about how to calm your nervous system and help you move from fight or flight into a regulated state where you can relax and pivot. Rachel is an anxiety management coach and host of the Ditch Mom Anxiety podcast where she helps Christian moms regulate their emotions by calming their nervous system. Grab that lukewarm beverage, pull up a chair and settle in as we talk about mom struggles, anxiety, and easy practical tips to help you enjoy your day. Let’s dive in!

    I pray this blesses you! Michelle

    You can connect with Rachel at:

    • Podcast: Ditch Mom Anxiety https://podcasts.apple.com/us/podcast/ditch-mom-anxiety-mental-health-anxiety-disorder-nervous/id1651541195
    • Free Facebook Community: Ditch Mom Anxiety FB Group: https://www.facebook.com/groups/ditchmomanxiety
    • 8 Daily Habits to Reduce Anxiety freebie: https://ditchmomanxiety.myflodesk.com/eky4u7qhaq
    • Email: rachel@naturalwaymama.com

    Website (just my sales page currently): https://naturalwaymama.thrivecart.com/60-min-anxiety-management-copy-2/

    PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

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    52 mins