Cannabis and Travels!

In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss out on these essential insights for stress-free travel with cannabis. Tune in now and travel smarter with your favorite plant!

Resources

https://www.leafly.com/news/lifestyle/2023-weed-travel-tips

https://cannabis.feedspot.com/marijuana_podcasts/

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Tolerance -2025 edition!

In this week’s annual refresher, we dive into the science and strategy behind cannabis tolerance. Ryan breaks down how THC tolerance develops, what’s happening at the receptor level of your endocannabinoid system, and why managing it is key to keeping cannabis effective. You’ll learn practical, research-backed tips like microdosing, rotating strains, incorporating CBD, and taking tolerance breaks—so you can enjoy cannabis more mindfully, affordably, and with greater impact. Whether you’re a daily user or a casual consumer, this episode will help you keep the magic alive.

Research:

CBD and Your Endocannabinoid System: How it Works | Amy Myers MD

Pharmaceuticals | Free Full-Text | Endocannabinoid System: Chemical Characteristics and Biological Activity

IJMS | Free Full-Text | Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System

The 7 most important cannabis research studies of 2023 | Leafly

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

Cannabis and Nutrient Deficiency!

In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — from getting tested to eating with intention, hydrating, and rethinking your intake methods. Whether you're a daily user or just cannabis-curious, this episode is packed with insights to keep your wellness routine sharp, supported, and in balance.

Resources
📘 Leafwell: 5 Vitamins and Minerals for Cannabis Users

📰 Access Health News: Vitamin D Deficiency and Cannabis Use

📊 Nature: Cannabis Use and Vitamin D Levels in SUD Patients

🧪 ResearchGate: Cannabis Smoking and Antioxidant Depletion

🩺 CannabisMD Telemed: 5 Essential Vitamins Cannabis Users May Need More Of

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Freedom: Honoring Our Independence, Health, and Inner Peace!

In this special July 4th episode, Ryan unpacks the true meaning of freedom—from America’s founding ideals to the personal liberation that cannabis can offer. He explores how prohibition has clashed with life, liberty, and the pursuit of happiness, especially for marginalized communities, and how cannabis can empower healing from pain, anxiety, and trauma. Whether it’s supporting veterans, replacing opioids, or reconnecting with your body and nature, this episode is a tribute to cannabis as a tool for personal and collective freedom.

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Burnout Recovery: Reclaiming Energy, Focus, and Calm!

Burnout is more than just stress - it's a full-body shutdown that leaves you disconnected, depleted and stuck in survival mode. In this week's episode, Ryan dives into what burnout really is, what causes it (hint: it's not just your job), and how traditional recovery methods like therapy, sleep, movement, and mindfulness can help. He then explores how cannabis through CBD, THC and potent terpenes can support stress relief, mood resets, better sleep, and a reconnection of joy and purpose. Whether you're deep in burnout or just feeling the edge of exhaustion, this episode offers grounded, real-life tools to help you recharge, reflect, and move forward with more calm and clarity.

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Summer Self-Regulation!

Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene and pinene. Whether you’re a former “sweaty guy” like Ryan or just trying to beat the heat naturally, this episode offers practical, science-informed ways to use cannabis as a tool for summer wellness and self-regulation.

Resources:

https://prestodoctor.com/content/general/how-cannabis-can-beat-the-summer-heat

https://softsecrets.com/en-GB/article/can-weed-keep-you-cooler-sun

Can Marijuana Help Combat Summer Temperatures?

Cannabis Central

https://pubmed.ncbi.nlm.nih.gov/12052044/

https://theemeraldmagazine.com/a-tall-icy-glass-of-poolside-science-the-role-of-the-endocannabinoid-system-in-regulating-body-temperature/

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Microdosing in 2025

Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing.

Additional Resources

For a deeper understanding, consider listening to the following podcast episodes:

• Microdosing Medical Cannabis

• What are the Benefits of Microdosing Cannabis?

These episodes provide valuable insights into the practical applications and benefits of microdosing cannabis.

https://cannabis.feedspot.com/marijuana_podcasts/

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis, pregnancy and breastfeeding w/ Beth Skinner Jasinski!

In this eye-opening episode, we explore the controversial and complex topic of using cannabis during pregnancy and while breastfeeding. While mainstream medical advice generally discourages any cannabis use during these sensitive stages, some parents have made informed decisions to continue cannabis for medicinal reasons, including managing chronic pain, severe nausea (like hyperemesis gravidarum), anxiety, or PTSD.

We break down the potential risks, such as concerns about fetal development, low birth weight, and the transfer of THC through breast milk. At the same time, we highlight personal stories from parents who felt that continuing cannabis helped them function better, avoid more harmful pharmaceuticals, or manage debilitating symptoms.

weighing in on:
The lack of long-term research
The use of medical vs recreational

The role of honest, stigma-free dialogue with healthcare providers
This episode doesn’t aim to promote or condemn—it aims to inform. Whether you’re a curious parent, healthcare professional, or advocate, this conversation encourages thoughtful consideration and empathy for individual choices made in complex circumstances.

🎧 Tune in to learn how some parents are navigating cannabis use during one of life’s most delicate chapters—with care, caution, and conviction.

Resources:

1. **National Harm Reduction Coalition - Pregnancy and Substance Use Toolkit https://harmreduction.org/issues/pregnancy-and-substance-use-a-harm-reduction-toolkit/
2. California Department of Public Health - Let's Talk Cannabis
   https://www.cdph.ca.gov/Programs/DO/letstalkcannabis/Pages/pregnancybreastfeeding.aspx
3. Cannamoms https://www.cannamommy.org/
4. Patients Out of Time https://patientsoutoftime.com/
5. Women Grow https://womengrow.com/
6. Americans for Safe Access https://www.safeaccessnow.org/
7. Project CBD https://www.projectcbd.org/
8. Realm of Caring https://realmofcaring.org/
9. The Cannabis and Pregnancy Project https://www.cannabisandpregnancy.com/
10. Moms for Marijuana https://momsformarijuana.org/
11. The Association of Cannabis Specialists https://cannabisclinicians.org/
12. Leafly - Cannabis During Pregnancy https://www.leafly.com/news/lifestyle/cannabis-during-pregnancy

Special Guest: Beth Skinner Jasinski
www.cannafitnessnutrition.com

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.