In this episode, Destiny talks with Dr. Amanda Whitehouse, a licensed psychologist specializing in anxiety and trauma related to severe food allergies. They explore the complexities of living with food allergies, the intertwined nature of anxiety and allergic reactions, and practical strategies for parents and children to manage these challenges.

In this episode of The Chronic Illness Therapist podcast, licensed clinical social worker Bri Crisp shares her journey with endometriosis, from her initial symptoms in middle school to advocating for herself and finding the right medical treatment. Bri discusses the challenges of obtaining a proper diagnosis, the importance of finding knowledgeable medical professionals, and the multifaceted emotional and financial burdens associated with the condition. We get into personal anecdotes, the significance of second opinions, the need for persistance, and emphasize the role of mental health support in managing chronic illnesses.

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

• Monthly workshops. ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

• Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠⁠⁠⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

In this episode of The Chronic Illness Therapist podcast, licensed clinical social worker Bri Crisp shares her journey with endometriosis, from her initial symptoms in middle school to advocating for herself and finding the right medical treatment. Bri discusses the challenges of obtaining a proper diagnosis, the importance of finding knowledgeable medical professionals, and the multifaceted emotional and financial burdens associated with the condition. We get into personal anecdotes, the significance of second opinions, the need for persistance, and emphasize the role of mental health support in managing chronic illnesses.

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

• Monthly workshops. ⁠⁠⁠⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

• Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠⁠⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

In this episode, psychotherapist Sara Kouten shares her journey as a cancer survivor and a caregiver to a young adult cancer survivor. Her personal battle with cancer led her to specialize in helping patients and caregivers affected by chronic illness. Sara discusses the psychological impacts of cancer, the significance of self-advocacy, and the unique challenges faced by younger patients. She also emphasizes the importance of validating fears, the role of caregivers, coping strategies, and future plans for incorporating walk-and-talk therapy. The conversation covers various aspects of dealing with chronic illness, addressing fears, and finding acceptance.

My upcoming workshop on Lyme Disease can be found here!

https://destinywinters1.podia.com/how-we-treat-lyme-with-the-whole-person-in-mind

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

• Monthly workshops. ⁠⁠⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠⁠⁠
• FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

• Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

In this episode, psychotherapist Sara Kouten shares her journey as a cancer survivor and a caregiver to a young adult cancer survivor. Her personal battle with cancer led her to specialize in helping patients and caregivers affected by chronic illness. Sara discusses the psychological impacts of cancer, the significance of self-advocacy, and the unique challenges faced by younger patients. She also emphasizes the importance of validating fears, the role of caregivers, coping strategies, and future plans for incorporating walk-and-talk therapy. The conversation covers various aspects of dealing with chronic illness, addressing fears, and finding acceptance.

My upcoming workshop on Lyme Disease can be found here!

https://destinywinters1.podia.com/how-we-treat-lyme-with-the-whole-person-in-mind

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

• Monthly workshops. ⁠⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠⁠
• FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠⁠
• FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

• Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Katie Casey, a licensed counselor, discusses her integrative approach to therapy, incorporating modalities like EMDR, CBT, and somatic-based interventions to address chronic pain and illness. She emphasizes the importance of multidisciplinary assessment and treatment, tailored to individual client needs, and encourages both clinicians and clients to seek the most fitting therapeutic approaches.

Katie's upcoming trainings for therapists can be found here:

• Pain, Illness, & Mental Health: A Holistic Approach | 6 CE approved by NBCC, Virtual, 8/23/24 - ⁠https://tinyurl.com/yf3y2hk9⁠
• Insightful Intakes: Elevating Your Clinical Assessment Skills | IN-person. Stay tuned by checking her website here:

https://abundanthopetherapy.com/ce-trainings

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease ⁠⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠⁠

- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠⁠

- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

-The New Clinician Expo: $30 with code FBG84AN ⁠⁠⁠⁠https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy⁠⁠⁠⁠

-Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Katie Casey, a licensed counselor, discusses her integrative approach to therapy, incorporating modalities like EMDR, CBT, and somatic-based interventions to address chronic pain and illness. She emphasizes the importance of multidisciplinary assessment and treatment, tailored to individual client needs, and encourages both clinicians and clients to seek the most fitting therapeutic approaches.

Katie's upcoming trainings for therapists can be found here:

• Pain, Illness, & Mental Health: A Holistic Approach | 6 CE approved by NBCC, Virtual, 8/23/24 - https://tinyurl.com/yf3y2hk9
• Insightful Intakes: Elevating Your Clinical Assessment Skills | IN-person. Stay tuned by checking her website here:

https://abundanthopetherapy.com/ce-trainings

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease ⁠⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠⁠

- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠⁠

- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

-The New Clinician Expo: $30 with code FBG84AN ⁠⁠⁠https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy⁠⁠⁠

-Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Chronic pain can feel like a raging bear inside you. It's loud, scary, and all-consuming. But what if there was a way to calm the bear and find some peace?

In this conversation, Jason Therrien and Destiny Winters explore the concept of pain as a complex experience, influenced by physical, emotional, and psychological factors.

Jason is a Doctor of Physical Therapy, Certified Therapeutic Pain Specialist and Certified Health and Well-being Coach, and Destiny Winters is a Licensed Professional Counselor and Certified Rehabilitation Counselor.

They discuss a different approach to chronic pain management – moving away from the traditional "find-and-fix" mentality and instead, highlight the importance of understanding your pain, rather than just getting rid of it without real awareness first.

__________________________________________________

CONNECT:

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

__________________________________________________

GUEST

Jason Therrien DPT

- Website: insightempowers.com - information on services offered plus free educational videos and self-care practices;

- Insight PT and Coaching on Facebook and YouTube;

- PT services available to anyone in Tennessee; coaching services available to anyone, anywhere and can be totally virtual;

- Caring for Pain class meets every Friday online (first class is FREE)

__________________________________________________

DESTINY

email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

__________________________________________________

FOR NON-THERAPISTS:

FREE DOWNLOADS:

- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease ⁠⁠https://www.thechronicillnesstherapist.com/workshops⁠⁠

- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠⁠⁠

- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

__________________________________________________

FOR THERAPISTS

-The New Clinician Expo: $30 with code FBG84AN ⁠⁠https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy⁠⁠

-Join our new community for free for monthly business and clinical consultation groups and other resources: ⁠⁠https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs⁠⁠

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.