Episodes

  • Family First

    Family First
    Dec 22 2024
    “Family First” is a mantra in my mind as a single mom of a charismatic teen. As we are finishing up 2024 it is important to take inventory of our core values and the who, what, why and when of time and frequency management for ourselves and our loved ones. https://content.blubrry.com/thedrdeniseshow/12_17_24_Family_First_4_min_.wav
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    4 mins
  • Clickbait

    Clickbait
    Dec 18 2024
    Dopamine hits and mindful ingestion… OH MY! https://content.blubrry.com/thedrdeniseshow/12_17_24_Click_Bait_4_min_.wav
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    5 mins
  • Nostalgia!

    Nostalgia!
    Dec 13 2024
    How do you lean into your multitude of feelings of memories of loved ones past during the holidays? What does Healthy Nostalgia mean to you? https://content.blubrry.com/thedrdeniseshow/12_4_24_Nostalgia.wav
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    8 mins
  • NO Thank You.

    NO Thank You.
    Dec 5 2024
    The power of No just in time for the holidays. https://content.blubrry.com/thedrdeniseshow/12_4_24_NO_Thank_You.wav
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    11 mins
  • Reclaiming the Sacred Healing Our Relationships with Ourselves and the World with Jeff Golden Part 2

    Reclaiming the Sacred Healing Our Relationships with Ourselves and the World with Jeff Golden Part 2
    Nov 25 2024
    I AM grateful beyond words to have grand prize Nautilus Book Award winning author Jeff Golden back for a deep dive deep on gratitude, authenticity and vulnerability. His prolific masterpiece Reclaiming the Sacred Healing Our Relationships with Ourselves and the World invites a science meets spirit meets psychology integration of content that is academic, personal […] Continue reading...
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    1 hr and 10 mins
  • The Confession

    The Confession
    Nov 22 2024
    The 90:10 confession. Let’s go! https://content.blubrry.com/thedrdeniseshow/recording-1_2024-11-19_11-42-56.wav
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    5 mins
  • STRIVE! Suicide and Trauma Reduction Initiative with Director Craig Bryan PsyD

    STRIVE! Suicide and Trauma Reduction Initiative with Director Craig Bryan PsyD
    Nov 15 2024
    HOPE is the word of the day as I humbly introduce you all to Dr. Bryan as he joins us for describing the first ever randomized clinical trial using telehealth for suicide prevention! Tune in HERE! https://content.blubrry.com/thedrdeniseshow/11_15_24_Dr_Bryan.wav Press Release: MEDIA CONTACT: Eileen Scahill Eileen.Scahill@osumc.edu | 614-293-2092 https://wexnermedical.osu.edu/mediaroom EMBARGOED UNTIL 11 A.M. ET NOVEMBER 12, 2024 First-ever randomized […] Continue reading...
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    42 mins
  • The Same Heart!

    The Same Heart!
    Nov 8 2024
    Chris Helene Bridge is an award-winning author, artist and literacy advocate whose creative work continues to make a difference to people worldwide. On Monday Chris reached out to let me an update on her family as well as that 2000 of her books “The Same Heart” were making it into children’s hands this month! […] Continue reading...
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    32 mins