Episodes

  • #315 Can’t Get Your Kids to Stop Fighting? Try These 10 Scripts to Create Peace

    #315 Can’t Get Your Kids to Stop Fighting? Try These 10 Scripts to Create Peace
    Jun 4 2025
    Are you struggling with how to handle conflicts and tough behavior with your kids?Do consequences often feel harsh or ineffective, leaving your family stressed instead of connected?In this episode, we dive deep into using natural consequences as a powerful tool for conflict resolution in your family. Instead of punishments or power struggles, discover how fun yet impactful consequences can teach kids respect, empathy, and responsibility — all while strengthening your family bonds.Raising seven kids ourselves, we know how challenging sibling rivalry and hurtful words can be. We share real-life strategies that help kids own their mistakes, learn from them, and choose kindness next time — without resentment or fear.If you want to create a peaceful home where your children develop emotional intelligence and self-control, this episode is packed with practical, easy-to-implement ideas that truly work.Whether your kids are toddlers or teens, these natural consequence techniques will empower you to turn conflict into growth opportunities — with love, humor, and respect.Key Takeaways:✅ Natural consequences teach responsibility without harsh punishment✅ Opt-in consequences build cooperation and buy-in from kids✅ Fun, intense consequences leave lasting lessons without damage✅ Encouraging honesty and ownership defuses sibling conflict✅ Small intentional strategies transform family culture✅ Raising emotionally intelligent kids strengthens relationshipsChapters:00:00 Creating an Extraordinary Family Life02:19 Addressing Sibling Rivalry05:43 Healing Underlying Issues11:17 The Importance of Self-Reflection19:09 Tools for Emotional Mastery27:04 Noticing and Addressing Small Issues32:06 Practical Strategies for Conflict Resolution40:27 Navigating Sibling Conflicts45:27 Teaching Emotional Intelligence50:40 Calming Techniques for Heated Moments56:02 Addressing Annoying Behaviors01:01:08 Promoting Personal Responsibility01:06:08 Building Perspective on Family Dynamics01:11:31 Handling Name-Calling and Insults01:21:12 Building Resilience in Children01:22:59 Parental Responsibility and Empowerment01:25:19 Emotional Bank Accounts in Sibling Relationships01:26:14 Understanding Fairness in Family Dynamics01:28:59 Teaching Fairness and Sharing01:32:32 Addressing Physical Aggression in Children01:39:49 The Importance of Accountability and Consequences01:49:35 Fostering Ownership and Responsibility01:51:30 Eliminating Jealousy and Competition01:53:46 Standing Up Against Bullying01:59:24 Creating an Extraordinary Family LifeMemorable Quotes:🗣 "Consequences don’t have to be harsh to be effective."🗣 "When kids choose their consequence, they’re more likely to learn."🗣 "The goal is connection and growth — not fear or shame."🗣 "Sibling conflict is a classroom for empathy and emotional intelligence."🗣 "Small, intentional changes in parenting make big family transformations."RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsBecome a Founding Member of our Extraordinary Parent Mentoring MethodJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    2 hrs and 2 mins
  • #314 Getting on the Same Parenting Page —While Honoring the Important Roles of Mom and Dad

    #314 Getting on the Same Parenting Page —While Honoring the Important Roles of Mom and Dad
    May 27 2025
    Are you and your spouse constantly disagreeing about HOW to best parent your children?Are you wondering if one (or both) of your parenting styles is hurting your child’s emotional growth?And if so, what do you do about it, especially when you disagree so adamantly?In this episode, we unpack the subtle but powerful effects that parenting styles have on children’s development—especially when it comes to raising resilient, well-adjusted kids. Many parents unknowingly adopt habits that hold their families back from true emotional health and connection.Parenting is a daily practice of small choices, and understanding which styles promote emotional intelligence, confidence, and independence can transform your family life.Join us as we share the key things we NEVER do as parents of 7 children, and how those ‘never-dos’ have shaped a positive, loving family culture where kids learn to thrive.You’ll hear practical advice on:How authoritative parenting builds self-worthWhy harsh or inconsistent discipline backfiresThe dangers of sarcasm and negative languageCreating open, honest communication at every ageBalancing boundaries with empathy and loveIf you want to upgrade your parenting approach and create a nurturing environment where your kids feel safe to grow emotionally, this episode is for you.Key Takeaways:✅ Different parenting styles have lasting effects on your child’s emotional and social development✅ Authoritative parenting fosters resilience and healthy boundaries✅ Avoid sarcasm, harshness, and inconsistent discipline to build trust✅ Emotional intelligence starts with authentic, open communication✅ Small ‘never-dos’ can prevent big problems down the roadChapters:00:00 Parenting from the Same Page06:41 The Importance of Communication in Parenting13:12 Navigating Parenting Styles24:08 Understanding Parenting Approaches31:13 The Four Parenting Philosophies43:16 The Pitfalls of Authoritarian Parenting46:00 Understanding Permissive Parenting51:39 The Consequences of Neglectful Parenting58:31 The Gold Standard: Authoritative Parenting01:11:03 Getting on the Same Page as Parents01:25:51 The Journey of Personal Development in ParentingMemorable Quotes:🗣 “Parenting styles shape the adults our kids become.”🗣 “Harsh discipline creates distance and fear, not respect.”🗣 “You can’t build emotional intelligence if your home isn’t emotionally safe.”🗣 “Consistency and love are the true foundation of resilient kids.”More episodes on working together in parenting and marriage:#192 EVERYTHING IN LIFE GETS EASIER & SMOOTHER WHEN YOU CAN COMMUNICATE BETTER. HERE'S HOW TO DO IT#221 SPECIFIC STRATEGIES & TOOLS TO MAKE YOUR MARRIAGE GOOD, BETTER, GREAT & EXTRAORDINARY#237 THE STABILITY OF YOUR FAMILY LIFE DEPENDS ON THE STABILITY OF YOUR MARRIAGE#262 IMPROVE COMMUNICATION WITH YOUR SPOUSE & PROCESS EMOTIONS TO BUILD AN EXTRAORDINARY LIFE & MARRIAGE#267 THE CHALLENGES (& LASTING IMPACT) OF THE BABY/CHILD-REARING PHASES ON YOUR MARRIAGE & PARENT/CHILD RELATIONSHIPSRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsBecome a Founding Member of our Extraordinary Parent Mentoring MethodJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    1 hr and 32 mins
  • #313 How We Raised 7 Well-Adjusted Kids Without Yelling, Tantrums, Punishments or Power Struggles

    #313 How We Raised 7 Well-Adjusted Kids Without Yelling, Tantrums, Punishments or Power Struggles
    May 21 2025
    Do your kids struggle with tantrums, power struggles, or emotional meltdowns—and you’re not sure how to stop the cycle without yelling or harsh discipline?After posting on Instagram about how we raised our 7 kids without yelling, punishments, or power struggles, we received so much interest and questions from parents wanting to know—is it really possible?Yes, it is—and in this episode, we share exactly how we did it.Raising emotionally healthy, well-adjusted kids starts with creating a strong foundation of love, trust, and connection. In this conversation, we unpack the specific things we never do as parents, and why avoiding them has helped our children become confident, competent, and emotionally resilient.From mockery and sarcasm to yelling, punishments, and ignoring big feelings—these parenting pitfalls actually increase misbehavior, power struggles, and emotional shutdown.We also share personal stories—including a controversial ocean swim encounter—that demonstrate how pushing limits (safely and intentionally) builds competence, confidence, and calm under pressure—for kids and adults.Whether you're parenting toddlers or teens, these insights will help you shift your mindset and methods to raise kids who thrive without tantrums, yelling, or power struggles.Key Takeaways:✅ Strong attachment = strong self-worth✅ Small emotional habits shape your child's future✅ Sarcasm erodes trust—kindness builds connection✅ Harshness leads to fragility and misbehavior✅ Family culture and personal growth go hand in hand✅ Confidence comes from challenge, not comfortChapters:00:00 Raising Well-Adjusted Kids on the Move10:39 Understanding Tantrums and Yelling15:45 Prioritizing Connection Over Correction27:41 Investing Time for Long-Term Benefits29:25 The Importance of Connection Over Correction31:15 Understanding the Desire for Connection33:03 The Impact of Parental Engagement35:27 Recognizing Attachment Issues37:10 Daily Intentional Connection39:04 Behavior as a Symptom, Not the Problem41:24 Going to the Root Cause of Behavior43:41 The Investment in Parenting Knowledge47:37 Clarifying Expectations in Parenting50:27 Engaging in Clear Communication53:40 Encouraging Dialogue for Clarity01:00:08 Natural Consequences and Child Empowerment01:06:14 Establishing Family Systems for Smooth Parenting01:12:53 Emotional Co-Regulation in Parenting01:21:33 Building Resilience Through Connection and ChallengeMemorable Quotes:🗣 “We never participate in sarcasm or tearing each other down.”🗣 “Do your children feel good in your home—or do they feel fear?”🗣 “Harshness creates distance and fragility, which causes misbehavior.”🗣 “If you want different results, you’ve got to change how you parent.”🗣 “Push yourself and your kids—growth replaces fear with competence.”🗣 “The key to raising kids without tantrums is becoming emotionally safe yourself.”RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power StrugglesRachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Do More With Less Stress Workshop Series for busy momsBecome a Founding Member of our Extraordinary Parent Mentoring MethodJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    1 hr and 33 mins
  • #312 Ambitious Moms: Big Dreams & Little Kids — How to Navigate the Baby/Toddler Years Without Losing Yourself or Letting Go of Your Big Dreams

    #312 Ambitious Moms: Big Dreams & Little Kids — How to Navigate the Baby/Toddler Years Without Losing Yourself or Letting Go of Your Big Dreams
    May 14 2025
    Feeling torn between your big dreams and the tiny humans in your care?Do you ever wonder if you’ll ever have the time, energy, or space to pursue the big dreams in your heart — while you're still night nursing, co-sleeping, and managing tantrums between business tasks?You're not alone.In this episode, Rachel gets real about what it takes to be an ambitious mom in the baby and toddler years — and why the real secret isn't doing it all right now... but doing what matters most and learning to trust the process.You'll hear:- Why it’s okay (and wise) to pause or rearrange your dreams — not abandon them- The long-term power of building a secure foundation for your child first- Gentle strategies for night weaning and moving beyond co-sleeping- What Rachel would go back and say to herself as a young mom with a business and babies- Small ways to nurture your goals in this season without burning outThis is your permission slip to stop striving, lean into the season you're in, and trust that your dreams are safe — even if they're on the shelf for now. 💛Key Takeaways:✅ The early years are critical for a child's emotional development.✅ Self-care is essential for parents to avoid burnout.✅ Meeting a child's needs leads to less clinginess and more independence.✅ Co-sleeping and breastfeeding can foster a secure attachment.✅ Intentional parenting creates a strong foundation for future relationships.✅ The chaos of parenting can be embraced and enjoyed.✅ Sacrificing personal ambitions may be necessary during early years.Chapters00:00 Embracing the Chaos of Parenthood03:04 The Importance of Mindset in Parenting06:24 Understanding Child Development and Needs09:16 The Long-Term Investment of Parenting12:05 Balancing Self-Care and Family Needs15:22 Creating a Secure Environment for Children18:17 Navigating Relationships and Priorities21:07 The Value of Minimalism in Parenting24:25 The Evolution of Parenting Practices28:08 Creating a Safe and Secure Environment for Children36:02 The Importance of Self-Care for Parents50:28 Building Strong Foundations for Future RelationshipsRESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Extraordinary Parent Mentoring Method Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    54 mins
  • #311 How to Get Your Kids to Stop Fighting and End Sibling Rivalry

    #311 How to Get Your Kids to Stop Fighting and End Sibling Rivalry
    May 7 2025
    Do your kids constantly bicker, tattle, or compete for attention? Are you tired of breaking up fights and wondering if sibling rivalry is just normal?In this episode, we dive deep into how we've navigated sibling dynamics while raising seven kids—without letting rivalry and resentment take over our home.We share the simple but powerful habits that have helped us create a strong family culture where our kids actually like each other and feel secure in their individual roles.You’ll learn why sibling rivalry isn’t just about the kids—it’s a symptom of deeper family patterns and culture.We’ll show you what to shift as the parent to foster cooperation instead of competition, and how to create an emotionally safe environment where kids don’t have to fight to be seen, heard, or valued.Whether you're raising two kids or twelve, this episode will equip you with practical tools and mindset shifts that can transform your home from chaotic to connected.If you're ready to stop the fighting and start building sibling relationships that last a lifetime, this episode is for you.Key Takeaways:✅ The #1 root cause of sibling rivalry (and how to fix it)✅ Why your emotional tone sets the whole sibling dynamic✅ The surprising ways parental comparison fuels conflict✅ How to build connection between siblings on a daily basis✅ Scripts and strategies to respond to tattling, teasing, and competition✅ Why cultivating family identity reduces sibling drama✅ How to raise kids who genuinely want to support each otherChapters:00:00 Welcome to Extraordinary Family Life Podcast00:55 The Importance of Marriage in Parenting01:49 Addressing Parenting Challenges03:34 Common Parenting Struggles and Solutions05:27 The Complexity of Parenting Skills08:38 Influence and Relationship Dynamics11:23 Earning Influence with Your Children15:26 Sibling Rivalry and Its Roots19:37 Imitation Without Regulation23:48 The Catalyst for Family Contention27:06 Be the Change You Want to See🗣 "Sibling rivalry is usually a symptom of insecurity and emotional scarcity."🗣 "We don’t let teasing or competition fester—it erodes connection fast."🗣 "If your kids feel emotionally safe, they don’t need to fight for attention."🗣 "We’re not raising individuals—we’re building a team."🗣 "When the family culture is strong, sibling connection becomes natural."RESOURCES:👉 For a Limited Time, ⁠become a Founding Member with Lifetime Access⁠ ⁠to our complete Extraordinary Parent Mentoring Method online parenting course.Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    29 mins
  • #310 The Dark Side of ‘Attachment’ Parenting — How to Protect a Child’s Free Will & Psychological Safety

    #310 The Dark Side of ‘Attachment’ Parenting — How to Protect a Child’s Free Will & Psychological Safety
    Apr 30 2025
    Have you ever worried about whether your parenting methods are building real emotional connection—or unintentionally causing harm?We received a thoughtful question from a listener who shared a heartbreaking personal story: while her mom intended to foster attachment, her methods—like forced "holding time"—ended up destroying trust and psychological safety instead.In this episode, we dive deep into what we do and do not mean when we talk about attachment, emotional safety, and parenting strategies.Attachment parenting is about honoring a child’s free will—not demanding submission. True psychological safety is built through respect, patience, and emotional connection—not control or coercion.We'll clarify why even good parenting philosophies can be twisted if they aren't grounded in emotional intelligence and healthy boundaries.And we’ll share practical ways you can foster true psychological safety in your home while supporting your child’s natural emotional development.If you want to raise resilient, emotionally healthy kids who trust you deeply, don’t miss this important episode.Become a Founding Member of our Extraordinary Parent Mentoring MethodKey Takeaways:Psychological safety is about trust, not forced compliance.Attachment parenting must honor a child’s autonomy and free will.Even good parenting methods can be distorted by emotional wounds.Emotional resilience grows when children feel seen, heard, and safe.Creating emotional safety at home starts with self-awareness as a parent.Chapters:Chapters00:00 Introduction to Attachment Parenting01:32 Clarifying Misunderstandings in Parenting04:23 The Importance of Parenting Skills07:46 Defining Success in Parenting10:41 Understanding Attachment Parenting13:25 The Dangers of Misapplied Parenting Techniques16:38 The Impact of Adoption on Attachment19:21 The Consequences of Control in Parenting22:41 The Role of Freedom in Child Development25:39 The Misconception of Holding Time29:11 The Impact of Sleep Training on Children32:46 Respecting Free Will in Parenting35:54 The Concept of Holding Time40:41 Understanding Boundaries and Safety45:08 Preparing Children for Adulthood49:35 The Lifelong Mentor-Mentee Relationship54:55 Building a Legacy of Good ParentingRESOURCES:Let us help you in your extraordinary family life journey.Become a Founding Member of our Extraordinary Parent Mentoring MethodRachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    55 mins
  • #309 'Bad' Behavior is a Symptom of THIS Problem -- Fixing the Parent/Child Connection (ages 3-25) Fixes the Behavior

    #309 'Bad' Behavior is a Symptom of THIS Problem -- Fixing the Parent/Child Connection (ages 3-25) Fixes the Behavior
    Apr 23 2025
    Are you struggling with constant meltdowns, defiance, rebellion, or other 'bad' behavior from your child—whether they’re 3 or 23?Do you feel disconnected from them and like they won't listen, share, confide, or trust you?Here’s the truth: “bad” behavior is almost never the real issue. It’s a signal—a symptom of something deeper going on beneath the surface… usually a broken or weakened emotional connection with you, their parent.In this episode, we dive into the root cause of most behavioral challenges—and it’s not what most parents think. Whether you’re dealing with a sassy teen, a withdrawn preteen or tween, or a tantrum-prone toddler, the answer isn’t more discipline. It’s more connection.We unpack what emotional disconnection looks like in everyday parenting—and how to rebuild the bond in ways that transform your child’s behavior from the inside out. You’ll learn practical ways to:Rebuild emotional safety, even after years of strainAvoid the common parenting habits that sabotage connectionCreate small, intentional moments that build trust and attachmentRecognize when your child is asking for love — through misbehavior —without creating bad habitsThe tools we share can help you reconnect with your child at any age and create a family culture where trust, closeness, and cooperation naturally flourish.💥 Want to go deeper? Learn how to become a better parent from the inside out with our new Extraordinary Parent Mentoring Method. 👉 For a LIMITED TIME join here as a Founding Member with LIFETIME AccessBehavior is communication, and connection is the cure.Key Takeaways:Family work is the most important work.Good parenting comes down to good connections with your children.There is a direct connection between early attachment and later behavior.Neuroplasticity allows us to change and recreate our relationships.Presence and emotional attunement are critical in parenting.Engaging in activities together strengthens bonds with children.Physical affection is essential for emotional health and regulation.Co-regulation before correction is necessary in effective parenting.Building strong relationships prevents behavioral issues in children.Investing in relationships leads to a happier family lifeChapters00:00 Reflections on Family Legacy and Connection02:20 The Importance of Family Work04:16 Understanding Attachment in Parenting07:31 Neuroplasticity and Rebuilding Connections09:20 Creating Bonds with Children12:14 Long-Term Parenting Strategies14:10 The Role of Dads in Parenting17:21 Identifying Attachment Disorders20:18 Strategies for Rebuilding Connections23:26 The Power of Presence in Parenting28:34 Engaging with Children Effectively30:26 Practical Tips for Connection33:12 The Importance of Physical Affection40:07 The Importance of Touch and Co-Regulation43:30 Emotionally Attuned Parenting48:07 Navigating the Balance of Support and Independence54:32 Rebuilding Attachment and Connection59:21 Engaging in Shared Activities for Bonding01:08:51 The Role of Parents as Emotional Anchors01:16:00 Creating a Life of Connection and FulfillmentRESOURCES:👉 For a Limited Time, become a Founding Member with Lifetime Access⁠ to our complete Extraordinary Parent Mentoring Method online parenting course.Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    1 hr and 24 mins
  • #308 ‘Touched Out' or Tired of Tantrums? Here’s How We Still Show Up for Our Kids

    #308 ‘Touched Out' or Tired of Tantrums? Here’s How We Still Show Up for Our Kids
    Apr 16 2025
    Are you overwhelmed by your child’s clinginess, emotional meltdowns, tantrums, or constant need for attention?Do you want to be a calm, connected parent—but feel touched out, maxed out, and unsure how to respond without creating 'bad habits' in your children?In this episode, we respond to a heartfelt question from a listener who asked: “How do I support my children when they’re being emotionally needy—but I’m running on empty myself? My husband says I'm forming bad habits in my kids and wearing myself out.”She’s a devoted mom trying to show up with love—but when her child is falling apart, crying, throwing tantrums, or needing constant reassurance, she feels like she’s emotionally drowning. Her natural response is to set more boundaries for her children to protect herself from burnout -- but is the best approach when YOU are the person who's the adult?If you’ve ever felt stuck between your own limits and your child’s emotional needs, this conversation is for you.We explore how attachment parenting principles can help you stay emotionally grounded while building secure bonds—especially during challenging moments and phases. You’ll learn how your child’s clingy or intense behavior is actually a normal response to unmet emotional needs, and how to use those moments to deepen trust and connection instead of breaking your parent/child bond.We share practical ways to support your child’s emotional growth without sacrificing your own well-being. From real-life parenting tools to nervous system regulation strategies, this episode will help you build a peaceful, connected home—even when parenting feels messy.Whether you're raising toddlers, preschoolers, or school-aged kids, these attachment parenting insights will empower you to create a strong foundation of safety, love, better behavior, and mental and emotional health now and into adulthood.✅ Your child’s desire for closeness is a sign of healthy attachment—not weakness or 'bad habits'.✅ Emotional meltdowns and tantrums are signs of unmet attachment needs, not power struggles.✅ When you regulate yourself, you help your child develop emotionally through co-regulation. Children can't self-regulate.✅ Attachment parenting leads to long-term confidence, independence, and resilience.✅ You can meet your child’s needs and protect your peace.Chapters00:00 The Key to Great Parenting10:02 The Importance of Truth in Parenting10:25 Navigating Parenting Challenges18:08 Understanding Attachment and Its Impact24:17 Building Strong Attachments for Better Outcomes31:20 Increasing Capacity as Parents36:45 The Complexity of Parenting39:31 Understanding Children's Emotional Needs42:48 The Importance of Self-Care for Parents45:39 Nutrition's Role in Parenting Effectiveness49:48 Prioritizing Childhood Development54:35 The Balance of Family Commitments59:15 Building Lasting Relationships with Children01:02:07 Strategies for Rebuilding Attachment01:06:48 Managing Parental Stress and Emotions🗣 “Attachment parenting is not about perfection—it’s about presence.”🗣 “When your child is falling apart, they need you to hold it together.”🗣 “Their behavior is communication—not defiance.”🗣 “You don’t have to fix everything. You just have to be there.”🗣 “Connection is the soil where emotional resilience grows.”RESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
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    1 hr and 14 mins
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