• What is Oxytocin?
    May 16 2025

    In this episode, myself and Emma chat all about oxytocin! One of our favourite words! You've probably heard us talking alot about oxytocin on our other episodes, so we thought we would take time to explain exactly what it is! We explain what it is, how it benefits us in pregnancy, birth, post-natally and everyday life and how we can influence it. To learn more about Becca and Emma, please visit:-Emma at Calm Mama Collective - visit her website or follow on Instagram @calmmama_hypnobirthingBecca at Be Your Own Birth - visit her website or follow on Instagram @beyourownbirthHappy Listening! 🥰

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    34 mins
  • Emma's Positive Homebirth Story
    Mar 6 2025

    In this episode, Emma shares her positive home birth story! 🥰

    Emma walks us through her beautiful experience of welcoming her baby into the world in the comfort of her own home. From assembling a supportive birth team including the wonderful SASH home birth team, to creating the perfect oxytocin filled environment and trusting her birthing instincts.

    Whether you're planning your own home birth or simply love hearing positive birth stories, this episode will leave you feeling encouraged, empowered, and deeply moved. Tune in for a heartwarming conversation that reaffirms the beauty of home birth .


    To learn more about Becca and Emma, please visit:-Emma at Calm Mama Collective - visit her website or followon Instagram @calmmama_hypnobirthing

    Becca at Be Your Own Birth - visit her website or follow onInstagram @beyourownbirth

    Happy Listening!

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    54 mins
  • Emma's homebirth preparation
    Jan 19 2025

    In this episode, Emma gives update about her home birth preparation as her due date is almost here! 🥰


    We discuss items she has ordered as well as items she will be using in her oxytocin filled birth environment. And how nesting has officially kicked in! And the differences this time round has been when preparing for home birth.


    Here is the link for the facebook group where Emma has organised her pool hire through.


    https://www.facebook.com/groups/homebirthhaslemere/


    So sit back, relax, and enjoy this listening to this episode! 🥰

    To learn more about Becca and Emma, please visit:-

    Emma at Calm Mama Collective - visit her website or follow on Instagram @calmmama_hypnobirthing

    Becca at Be Your Own Birth - visit her website or follow on Instagram @beyourownbirth

    Happy Listening!

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    34 mins
  • Trusting your instincts in pregnancy and birth - Emma's pregnancy update
    Dec 22 2024
    In this episode, Emma gives an update about her pregnancy and how trusting her instincts helped in making decisions following a test conducted at a recent antenatal appointment. We also discuss Emma's birth plans and how she is preparing! exciting! So sit back, relax, and enjoy this listening to this episode 😊 To learn more about myself and Emma, please visit:- •Emma at Calm Mama Collective - visit her website or follow on Instagram @calmmama_hypnobirthing •Becca at Be Your Own Birth - visit her website or follow on Instagram @beyourownbirth Happy Listening!
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    30 mins
  • Playing with your child with intention - learning all about the Curiosity Cafe
    Nov 12 2024

    In this episode, myself and Emma chat to the lovely Sarah from The Curiosity Cafe!


    At this play-based learning centre, The Curiosity Cafe embraces the philosophies of Montessori and Reggio Emilia alongside others, to create a vibrant and interactive learning environment where children can thrive alongside their parents and carers.


    When visiting the centre, families are encouraged to explore the lovely resources available that spark creativity and imagination and encouraging a love for learning.

    Parents can also participate in workshops focusing on child development and learning strategies. Theres also workshops available for early years practitioners providing professional development sessions that inspire and enhance their teaching practices.

    Discover the magic of this lovely play-based learning cafe, designed for parents who want their children to thrive in a nurturing environment whilst enjoying play and bonding time.


    To learn more, please see The Curiosity Cafe website, where you can also book your play session:- https://thecuriositycafe.uk/


    You can also find details via the Facebook and Instagram pages:-

    https://www.instagram.com/the_curiositycafe

    Facebook:- https://www.facebook.com/profile.php?id=61561029393507


    For more information from Emma or Becca you can find us in the following links:

    For Emma at Calm Mama Collective visit her website or follow on Instagram @calmmama_hypnobirthing.

    For Becca at Be Your Own Birth visit her website or follow on Instagram @beyourownbirth


    Happy Listening! 🥰


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    29 mins
  • What to look for in a newborn photographer with Magda Bright
    Nov 1 2024

    In this episode, myself and Emma are joined by the lovely Magda from Magda Bright Photography. Magda highlights the important things to look for when choosing a newborn photographer. This includes experience/qualifications, safety practices & reviews & recommendations. Its also important to go with your instincts based on communication, comfort and trust with the photographer as well as getting a feel for the photographer's style, portfolio and session style/finished product. To find out more about Magda's newborn and photography services, please visit:- https://www.magdabrightphotography.co.uk Instagram:- @magdabrightphotography For more information from Emma or Becca you can find us in the following links: For Emma at Calm Mama Collective visit her website or follow on Instagram @calmmama_hypnobirthing. For Becca at Be Your Own Birth visit her website or follon on Instagram @beyourownbirth Happy Listening!

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    33 mins
  • Positive Homebirth Story!
    Sep 9 2024
    Welcome to Series 2 of the podcast! And what a fab episode we have for you to start the new series! In this episode, myself and Emma speak to the lovely Amy about her recent positive home birth experience. Amy shares with us the events on how her labour started and progressed as well as the tools and techniques she used during her labour. We also hear how the Home Birth Midwives supported her during her home birth and after the birth too. So join us to listen to this wonderful birth story! And if you are considering having a home birth, this is the episode for you. For more information from Emma or Becca you can find us in the following links: For Emma at Calm Mama Collective visit her website or follow on Instagram @calmmama_hypnobirthing For Becca at Be Your Own Birth visit her website or follon on Instagram @beyourownbirth Amy has kindly provided all the contacts and links to items aand services which helped her throughout her pregnancy and with her home birth. Please see below:- Birth Pool Hire https://www.gentlebirthsbirthingpoolhire.co.uk/ Louisa - Hypnotherapist https://www.instagram.com/ll_hypnotherapy?igsh=YWg4b213cGZpNHNn Amy Hedges - Doula https://www.instagram.com/birthtoearth_doula?igsh=dXBjNXFzNWtkNjdl SASH Home Birth Team https://www.instagram.com/sashhomebirth?igsh=MXR0bGQwYXJzejU5dw== Birth Comb https://www.thewavecomb.co.uk/?srsltid=AfmBOooDJbXT9BJJEZBzULWWhl9qKTXxif8mEQKB0iJqRKx_wpM1CcZz Poppy Child - Birth Box https://www.instagram.com/popthatmumma?igsh=MXV6end1czVpM3ZmbQ== Cafe Milk https://www.cafemilk.org/ Tongue Tie https://feedingfirst.co.uk/ Happy Listening!
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    57 mins
  • Happy Birthday to us! Celebrating a year of the podcast and a special announcement!
    Jul 30 2024

    Its our birthday! Happy 1st Birthday to our podcast! 🥰 Over the past year we've recorded 24 episodes! Covering a range of subjects from pregnancy to post-natal. This includes talking to a variety of guests, which myself and Emma discuss during this episode giving the highlights of all these episodes. So join us as we celebrate a year of the East Surrey Bump to Baby podcast! And make sure to listen all the way through, as there's a special announcement you wont want to miss! The perfect gift for our podcast birthday! For more information from Emma or Becca you can find us in the following links: For Emma at Calm Mama Collective visit her website or follow on Instagram @calmmama_hypnobirthing For Becca at Be Your Own Birth visit her website or follon on Instagram @beyourownbirth Happy Listening!


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    23 mins
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