Subscriber-only episode

🎙️ Bonus Episode Alert for Subscribers! 🎙️

Hey, lovely subscribers!
This exclusive episode is just for you—an intimate and in-depth exploration into the transformative power of journalling for wellbeing. 🌿🖋️

Inside this bonus episode, you'll discover:

✨ How journalling can be a powerful tool to reduce stress, gain clarity, and foster deeper self-discovery.
✨ Different journalling styles to suit your needs, whether you’re a seasoned writer or just starting out.
✨ Practical tips and prompts to kickstart your own journalling practice, helping you find more balance and joy in your everyday life.
✨ Real-life stories and insights on how a simple journalling ritual can transform your mindset, enhance positivity, and deepen your sense of gratitude.

This episode is packed with inspiration and actionable advice to help you make journalling a fulfilling part of your self-care journey. So, grab a cup of tea, your favourite journal, and let’s dive into this special episode together. 🌸✨

Thank you for being a valued subscriber and supporting the podcast! Your journey to a more balanced and empowered life continues right here. 💖

In this episode of The Empowerful Club Podcast, we dive into the first steps of the Vibrant Woman Coaching Programme, designed to help you transform your health, energy, and mindset over 12 weeks.

During each episode of this season we will be dipping into the Vibrant Woman Programme, which Emma runs over in her Skool community. To take part fully in the programme head over to Skool to access the course and workbook.

In this episode we explore how to set yourself up for success by identifying your why, cultivating a positive mindset, and creating a plan to stay on track. Whether you're looking to lose weight, boost your energy, or adopt a healthier lifestyle, this episode will guide you in making lasting changes that align with your true goals. Tune in to get inspired and start your wellness journey today!

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In this introductory episode of The Empowerful Club Podcast, host Emma Louise Bennett welcomes you to a space dedicated to helping women in midlife reclaim their happiness and find balance. If you're feeling overwhelmed, disconnected from joy, or simply searching for a way to reconnect with yourself, this episode is for you.

Emma shares the vision behind the podcast, what you can expect from each episode, and how it can support you in creating a more balanced and fulfilling life. From celebrating "little wins" to weekly prompts, actionable content, and self-care reminders, every episode is designed to help you feel empowered and inspired.

Join Emma as she introduces the format of the podcast and invites you to connect with a like-minded community in The Empowerful Club Facebook group. Whether you’re looking for practical tips, personal growth, or just a little bit of encouragement, this episode is your first step toward a journey of transformation.

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Launching January 3rd!

Get ready for The Empowerful Club Podcast, where former teacher-turned-life coach Emma Louise Bennett empowers women to overcome burnout, find balance, and reclaim joy. Tune in for weekly tips, inspiring guest stories, and practical steps toward a healthier, happier life. Subscribe now and join us on January 3rd for the first episode!

Don't forget to join her FREE Facebook Group of the same name for weekly coaching and wellbeing resources!

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