In this episode, Kate and Eric talk all about Unlearning, Healing, and Growing Through Conflict.

Topics: ➡️ What Kate and Eric had to unlearn to grow together ➡️ How they handle resentment and repair after conflict ➡️ Why independence and authenticity are essential in long-term marriage

SHOWNOTES: https://www.evolvedmarriage.com/blog/growth-conflict-quickfires

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💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

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In this episode, Kate & Eric answer questions about Intimacy and connection, quickfire style!

Topics: ➡️ How to stay connected when you're tired or stressed ➡️ The small gestures that make you feel loved and seen ➡️ How to initiate sex and create playful energy in your relationship

SHOWNOTES: https://www.evolvedmarriage.com/blog/intimacy-and-connection-quickfire

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One question leads to another as Kate and Eric take on a quickfire Q&A about the quirks, habits, and healing conversations that shaped their marriage.

Here’s what they covered: ➡️ What we used to argue about that now seems silly ➡️ Habits we still find annoying in each other ➡️ What a real apology looks like ➡️ How we decide when to speak up or let it go ➡️ The one conversation that changed our marriage ➡️ What we wish we did more of ➡️ What helps us stay strong SHOWNOTES: https://www.evolvedmarriage.com/blog/partnership-quickfires

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

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Eric is flying solo this week. Join him as he talks about unlocking your true potential by tapping into and sharing your unique gifts.

Topics: ➡️ Discovering your innate skills and how to harness them in everyday life. ➡️ Overcoming the perfection barrier to start helping others with what you already know. ➡️ The impact of integrating and sharing your gifts within the community.

SHOWNOTES: https://www.evolvedmarriage.com/blog/healing-your-core-wound-and-sharing-your-gift-with-the-world

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

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In this episode, Kate & Eric delve into managing personal growth differences within a relationship.

Topics: ➡️ Navigating growth disparities between partners. ➡️ Inviting your partner into your growth journey without judgment. ➡️ Empathy's importance in understanding each partner’s struggles. ➡️ Modeling personal growth to inspire your partner. ➡️ Embracing acceptance and love while fostering mutual growth.

SHOWNOTES: https://www.evolvedmarriage.com/blog/what-to-do-when-you-re-growing-and-your-partner-isnt

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

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In this week's episode, Kate & Eric discuss key strategies to deepen your connection with your spouse and move past the "roommate phase"

Topics: ➡️ Managing conflicts in marriage through vulnerability and openness ➡️ Techniques for giving and receiving feedback in relationships without conflict. ➡️ Ideas to break daily routines and rekindle romance and emotional intimacy in your marriage.

SHOWNOTES: https://www.evolvedmarriage.com/blog/moving-beyond-roommates-to-deeper-emotional-connection

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

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In this episode, Kate and Eric tackle a listener's question about managing conflict styles in a marriage.

"I tend to shut down during conflict—I need time to think things through before I can respond. But my wife wants to talk things out right away and gets frustrated when I withdraw. We both end up feeling unheard and frustrated. How do we find a way to resolve conflict that works for both of us?"

Topics: ➡️ Different communication styles: Internal processors vs. immediate responders. ➡️ Resolution strategies: Writing thoughts post-conflict and scheduling discussion times. ➡️ Personal responsibility: Acknowledging one's impact on communication breakdowns. ➡️ Constructive engagement: Using "I statements," taking breaks, and reaffirming understanding.

SHOWNOTES: https://www.evolvedmarriage.com/blog/how-to-handle-conflict-when-you-have-completely-different-communication-styles

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

In this week's episode, Kate & Eric explore strategies for engaging with a partner resistant to change.

Topics: ➡️ Identifying traits of resistance like inflexibility, criticism, lack of empathy, and defensiveness. ➡️ Reflecting on personal contributions to relationship dynamics and initiating change from within. ➡️ Effective communication and setting clear boundaries to foster a healthier relationship.

SHOWNOTES: https://www.evolvedmarriage.com/blog/what-to-do-when-your-partner-is-unwilling-to-change

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start