When Money Feels Wrong: Breaking Free from Scarcity, Shame, and Generational Beliefs
In this powerful episode, Rachel Wortman helps us tear down spiritual strongholds around money that keep so many Christian women stuck. From growing up with limiting beliefs to trying to live a life of poverty in the name of faith, Rachel shares how God completely rewrote her understanding of wealth—and how He wants to do the same for you.

She unpacks how aligning your finances with the Word of God can release you into purpose, impact, and overflow. Whether you've battled guilt around wanting more or felt like abundance just isn't for you, this episode will challenge and inspire you to rethink what it means to be a godly steward of wealth.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/jTNJNbfprBA

Chapters:
0:00 - When Scarcity Feels Holy: The Money Lie We Believed
1:13 - Breaking Generational Curses Around Faith & Finances
5:17 - Rachel Wortman’s Awakening to Biblical Wealth
13:40 - What God Actually Says About Money
25:52 - How Christians Can Align Business & Kingdom Impact
38:04 - A Prayer for Freedom and Abundance

If this episode stirred something in you, share it with a friend who’s ready to walk in financial freedom with faith.

Visit her website: 👉🏼 https://rachelwortman.com/
Check out her Instagram: 👉🏼 https://www.instagram.com/rachelwortman/

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Stop Blaming Cholesterol: The Real Reason Women Over 40 Are Having Heart Attacks

In this empowering episode, I break down the surprising truth behind why heart disease is the #1 killer of women—and why cholesterol isn't the villain we've been told it is. From estrogen loss and inflammation to gut health and liver overload, I unpack how our bodies change in midlife and what we can do to take back control.

You'll learn how symptoms like fatigue, varicose veins, and even mood swings can be early warning signs of cardiovascular dysfunction—and how healing your gut, loving your liver, and building muscle can completely transform your risk. If you're over 40, navigating perimenopause or menopause, and wondering why you suddenly feel off—this is your wake-up call to start nourishing your body like it deserves.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/VYkTGzPaG7w

0:00 - Cholesterol Is Not the Problem
0:35 - Why Heart Disease Hits Women Hard After 40
5:29 - Gut Health, Inflammation, and Leaky Arteries
11:59 - The Surprising Heart-Liver Connection
13:18 - Why Movement Matters More Than You Think
15:26 - Simple Daily Steps to Lower Your Risk Naturally

If this episode opened your eyes, send it to a sister, friend, or mama who needs a reminder that her heart—and her health—deserve just as much love as she gives to everyone else. 💗

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When More Exercise Isn’t the Answer: Healing Hormones, Faith, and Fat Loss After 40

If you’ve been working out harder than ever but still feel stuck in your weight loss journey, this episode will shift your entire perspective. Dr. Tabatha unpacks why traditional fitness advice fails women over 40—and how healing starts by listening to your body, not punishing it.

She breaks down the hidden impact of cortisol, hormone imbalances, gut health, and even alcohol on stubborn belly fat. You'll hear how simple changes like walking more, eating differently, and resting like Jesus did can lead to lasting transformation. If you’re tired of pushing with no results, this conversation is your permission slip to slow down, reset, and trust how God designed your body to heal.

If you liked this episode, watch it on YouTube! 👉🏻

Chapters:

0:00 – Why Exercise May Be Holding You Back
1:57 – Cortisol, Gut Health & Weight Loss Resistance
4:50 – Working Out at the Wrong Time & Drinking Too Much
8:45 – How Movement Affects Your Nervous System
11:21 – The Power of Rest, Prayer, and Walking Like Jesus

If this episode helped you see your health in a new light, share it with a friend who’s been feeling stuck. 💛

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Burnout, Hormones & Faith: A Nurse’s Journey from Survival to Purpose
In this emotional and faith-filled episode, Dr. Tabatha sits down with Amanda, a former ER nurse whose life was unraveling behind the scenes. Years of high-stress shifts, people-pleasing, and unresolved childhood wounds led Amanda into full-blown burnout, adrenal fatigue, and early menopause—at just 43 years old.

Amanda opens up about the night sweats, exhaustion, and panic attacks that conventional medicine couldn't fix. Dr. Tabatha walks us through how functional medicine, gut healing, and hormone balance restored Amanda’s body, while faith in Jesus restored her heart. If you’ve ever felt like you're holding it all together while falling apart inside, this story will move you.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/3jEMQzI1yNQ

Chapters:
0:00 – When Burnout Breaks the Body
1:48 – ER Life, Fatigue, and Hormone Havoc
6:30 – Healing the Gut, Balancing Hormones, Restoring Energy
9:15 – Trauma, Adrenal Fatigue, and Childhood Survival Mode
17:38 – Finding Identity in Christ & Coaching with Purpose
28:51 – Accepting the Cross as Personal
33:00 – God’s Timing, New Purpose, and Walking in Faith

If this episode gave you hope, share it with a woman who needs healing and truth. 💛

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When Menopause Strikes: Hair Loss, Hormones, and Finding Healing Through Faith

In this eye-opening episode, Dr. Tabatha dives into the often overlooked struggle women face during menopause—hair loss. From thinning hair around the temples to a widening part, millions of women are experiencing these changes, but the good news is that you don’t have to accept it. Dr. Tabatha explains the root causes of hair loss, including hormonal imbalances, stress, and inflammation, and offers practical solutions to restore hair health.

She also shares her own journey of healing, how gut health and nutrient deficiencies played a role in her own hair restoration, and why a holistic approach is key. If you’re dealing with hair thinning and want to understand the deeper reasons behind it, this episode is for you.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/ONEVfOxTiqs

Chapters:
0:00 - Understanding Hair Loss During Menopause
1:00 - How Hormones Affect Your Hair Health
3:00 - Stress, Inflammation, and Hair Thinning
5:00 - How to Restore Hair Health with Diet and Supplements
7:00 - Reversing Hair Loss: Practical Tips and Personal Journey
9:00 - Connecting Gut Health to Hair Restoration
11:00 - Taking Control of Your Health During Menopause

If this episode inspired you, share it with a friend who needs hope for their hair health! 💛

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When Your Doctor Misses the Real Problem: A Pharmacist’s Battle With Thyroid, Weight, and Faith

In this eye-opening episode, Dr. Tabatha sits down with Lisa—a pharmacist and Fast to Faith coach—who spent over two decades battling weight gain, brain fog, and fatigue, only to realize her doctors had been missing the bigger picture all along. Despite years on thyroid medication, no one ever tested her for Hashimoto’s… until she took matters into her own hands.

Lisa shares how functional medicine uncovered the gut issues, food triggers, and hormone imbalances that conventional medicine ignored—and how faith gave her the strength to heal from the inside out. If you've ever felt dismissed or stuck in your health journey, this conversation will empower you to become your own advocate and start thriving again.

If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/GQdbGlQ_Zmk

Chapters:
0:00 - The Fear of Telling Your Doctor the Truth
5:05 - 20 Years of Weight Struggles and Misdiagnosis
11:18 - Finally Uncovering Hashimoto’s and Hormone Imbalance
17:18 - Gut Health, Gluten, and the Missing Thyroid Labs
26:30 - Healing Through Faith, Trauma Work, and Self-Worth
43:14 - Helping Other Women Rise Through Fast to Faith

✨ If this story resonates, share it with a woman who’s ready to reclaim her health and worth.

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life

In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find peace and restore our health.

Kirsten shares her personal journey—from a career in broadcast to missionary work in Mexico—and how it shaped her approach to wellness. We also discuss practical strategies for improving sleep, reducing anxiety, and trusting God in our daily lives. If you’ve been feeling stuck, exhausted, or like stress is running your life, this episode will help you reset and reclaim control—without burnout.

If you would like to watch this episode, check it out here on YouTube 👉🏻 https://youtu.be/tBnSfg87Y9A

Chapters:
0:00 - Welcome & The Power of Small Choices
1:15 - Why 2025 is Your Year for Transformation
3:05 - Meet Kirsten: Emmy-Winning Coach & Faith-Based Health Strategist
7:31 - The Shocking Connection Between Stress & Brain Health
10:35 - How Faith & Wellness Work Together
16:30 - The Real Reason Women Are More Stressed Than Ever
20:05 - Learning to Rest in God & Release Control
25:00 - Sleep, Stress, & The 3-2-1 Method for Better Rest
30:30 - Why Busyness is a Trap & How to Break Free
33:35 - The Secret to Long-Lasting Health & Vitality
39:58 - Final Thoughts: Living a Faith-Filled, Healthier Life

Follow Kirsten on Instagram 👉🏻 @kerstin.lindquist
Check out her podcast 👉🏻 https://www.youtube.com/@Kerstin.lindquist
Join her newsletter for faith-based health tips 👉🏻 https://www.kerstin-lindquist.com/contact-10

If this episode spoke to you, share it with a friend who needs encour

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When Ignoring Your Health Backfires: A Mom’s Gut, Hormones, and Faith Journey

In this inspiring episode, Kristen shares her raw and powerful story of putting her family first—until her own health hit a breaking point. What started as a mission to help her children navigate celiac disease led to the shocking realization that her own gut, hormones, and stress levels were spiraling out of control.

Kristen opens up about battling postpartum anxiety, chronic exhaustion, and unexplainable pain that doctors dismissed—until functional medicine revealed the deeper root causes. She dives into the role of gut health, food sensitivities, and hormone imbalances, and how stepping away from her career and into God’s calling brought lasting healing. If you’ve been silently suffering while holding it all together for your family, this episode is a must-listen.

If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/wsCgI2lG0_E

Chapters:
0:00 - When God Says It’s Time to Pivot
1:13 - Ignoring Your Health to Care for Your Kids
2:35 - Celiac Diagnosis & Going Gluten-Free as a Family
7:34 - Postpartum Anxiety, Gut Pain & Being Dismissed by Doctors
10:08 - Discovering Leaky Gut and Hormone Chaos
13:32 - How Stress Disrupts Hormones (and Periods)
15:56 - Healing Through Faith, Boundaries, and Rest
18:59 - Saying No to Teaching and Yes to God’s Plan
22:41 - Becoming a Coach & Helping Women Heal

If this episode gave you hope, share it with a mama who needs healing and encouragement. 💛

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith