Burnout, Hormones & Faith: A Nurse’s Journey from Survival to Purpose
In this emotional and faith-filled episode, Dr. Tabatha sits down with Amanda, a former ER nurse whose life was unraveling behind the scenes. Years of high-stress shifts, people-pleasing, and unresolved childhood wounds led Amanda into full-blown burnout, adrenal fatigue, and early menopause—at just 43 years old.

Amanda opens up about the night sweats, exhaustion, and panic attacks that conventional medicine couldn't fix. Dr. Tabatha walks us through how functional medicine, gut healing, and hormone balance restored Amanda’s body, while faith in Jesus restored her heart. If you’ve ever felt like you're holding it all together while falling apart inside, this story will move you.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/3jEMQzI1yNQ

Chapters:
0:00 – When Burnout Breaks the Body
1:48 – ER Life, Fatigue, and Hormone Havoc
6:30 – Healing the Gut, Balancing Hormones, Restoring Energy
9:15 – Trauma, Adrenal Fatigue, and Childhood Survival Mode
17:38 – Finding Identity in Christ & Coaching with Purpose
28:51 – Accepting the Cross as Personal
33:00 – God’s Timing, New Purpose, and Walking in Faith

If this episode gave you hope, share it with a woman who needs healing and truth. 💛

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When Menopause Strikes: Hair Loss, Hormones, and Finding Healing Through Faith

In this eye-opening episode, Dr. Tabatha dives into the often overlooked struggle women face during menopause—hair loss. From thinning hair around the temples to a widening part, millions of women are experiencing these changes, but the good news is that you don’t have to accept it. Dr. Tabatha explains the root causes of hair loss, including hormonal imbalances, stress, and inflammation, and offers practical solutions to restore hair health.

She also shares her own journey of healing, how gut health and nutrient deficiencies played a role in her own hair restoration, and why a holistic approach is key. If you’re dealing with hair thinning and want to understand the deeper reasons behind it, this episode is for you.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/ONEVfOxTiqs

Chapters:
0:00 - Understanding Hair Loss During Menopause
1:00 - How Hormones Affect Your Hair Health
3:00 - Stress, Inflammation, and Hair Thinning
5:00 - How to Restore Hair Health with Diet and Supplements
7:00 - Reversing Hair Loss: Practical Tips and Personal Journey
9:00 - Connecting Gut Health to Hair Restoration
11:00 - Taking Control of Your Health During Menopause

If this episode inspired you, share it with a friend who needs hope for their hair health! 💛

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When Your Doctor Misses the Real Problem: A Pharmacist’s Battle With Thyroid, Weight, and Faith

In this eye-opening episode, Dr. Tabatha sits down with Lisa—a pharmacist and Fast to Faith coach—who spent over two decades battling weight gain, brain fog, and fatigue, only to realize her doctors had been missing the bigger picture all along. Despite years on thyroid medication, no one ever tested her for Hashimoto’s… until she took matters into her own hands.

Lisa shares how functional medicine uncovered the gut issues, food triggers, and hormone imbalances that conventional medicine ignored—and how faith gave her the strength to heal from the inside out. If you've ever felt dismissed or stuck in your health journey, this conversation will empower you to become your own advocate and start thriving again.

If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/GQdbGlQ_Zmk

Chapters:
0:00 - The Fear of Telling Your Doctor the Truth
5:05 - 20 Years of Weight Struggles and Misdiagnosis
11:18 - Finally Uncovering Hashimoto’s and Hormone Imbalance
17:18 - Gut Health, Gluten, and the Missing Thyroid Labs
26:30 - Healing Through Faith, Trauma Work, and Self-Worth
43:14 - Helping Other Women Rise Through Fast to Faith

✨ If this story resonates, share it with a woman who’s ready to reclaim her health and worth.

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life

In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find peace and restore our health.

Kirsten shares her personal journey—from a career in broadcast to missionary work in Mexico—and how it shaped her approach to wellness. We also discuss practical strategies for improving sleep, reducing anxiety, and trusting God in our daily lives. If you’ve been feeling stuck, exhausted, or like stress is running your life, this episode will help you reset and reclaim control—without burnout.

If you would like to watch this episode, check it out here on YouTube 👉🏻 https://youtu.be/tBnSfg87Y9A

Chapters:
0:00 - Welcome & The Power of Small Choices
1:15 - Why 2025 is Your Year for Transformation
3:05 - Meet Kirsten: Emmy-Winning Coach & Faith-Based Health Strategist
7:31 - The Shocking Connection Between Stress & Brain Health
10:35 - How Faith & Wellness Work Together
16:30 - The Real Reason Women Are More Stressed Than Ever
20:05 - Learning to Rest in God & Release Control
25:00 - Sleep, Stress, & The 3-2-1 Method for Better Rest
30:30 - Why Busyness is a Trap & How to Break Free
33:35 - The Secret to Long-Lasting Health & Vitality
39:58 - Final Thoughts: Living a Faith-Filled, Healthier Life

Follow Kirsten on Instagram 👉🏻 @kerstin.lindquist
Check out her podcast 👉🏻 https://www.youtube.com/@Kerstin.lindquist
Join her newsletter for faith-based health tips 👉🏻 https://www.kerstin-lindquist.com/contact-10

If this episode spoke to you, share it with a friend who needs encour

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

When Ignoring Your Health Backfires: A Mom’s Gut, Hormones, and Faith Journey

In this inspiring episode, Kristen shares her raw and powerful story of putting her family first—until her own health hit a breaking point. What started as a mission to help her children navigate celiac disease led to the shocking realization that her own gut, hormones, and stress levels were spiraling out of control.

Kristen opens up about battling postpartum anxiety, chronic exhaustion, and unexplainable pain that doctors dismissed—until functional medicine revealed the deeper root causes. She dives into the role of gut health, food sensitivities, and hormone imbalances, and how stepping away from her career and into God’s calling brought lasting healing. If you’ve been silently suffering while holding it all together for your family, this episode is a must-listen.

If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/wsCgI2lG0_E

Chapters:
0:00 - When God Says It’s Time to Pivot
1:13 - Ignoring Your Health to Care for Your Kids
2:35 - Celiac Diagnosis & Going Gluten-Free as a Family
7:34 - Postpartum Anxiety, Gut Pain & Being Dismissed by Doctors
10:08 - Discovering Leaky Gut and Hormone Chaos
13:32 - How Stress Disrupts Hormones (and Periods)
15:56 - Healing Through Faith, Boundaries, and Rest
18:59 - Saying No to Teaching and Yes to God’s Plan
22:41 - Becoming a Coach & Helping Women Heal

If this episode gave you hope, share it with a mama who needs healing and encouragement. 💛

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

In this powerful episode, Bridget shares her inspiring health journey—moving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein intake and inflammation.

Bridget opens up about how the Fast to Faith program transformed her mindset and health, emphasizing the importance of nourishing the body, listening to God’s guidance, and embracing rest without guilt. If you're feeling stuck in your health journey or seeking clarity on how to balance fitness, faith, and nutrition, this conversation offers encouragement, insight, and actionable tips.

If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/KU8oxEExC_g

0:00 - Bridget's Midlife Health Struggles and Breakthrough Moments
3:02 - Listening to Your Body's Signals for Change
6:34 - The Hidden Dangers of Over-Exercising and Protein Myths
10:17 - Nourishing the Body Through Faith-Based Fasting
14:07 - Trusting God's Timing in Your Health Journey
25:16 - Why Self-Care is the Best Gift for Your Family
30:10 - The Power of Community: Join the Fast to Faith Sisterhood

If this episode inspired you, share it with someone who needs hope and encouragement in their health journey!

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

The Hidden Dangers of Benadryl: How Faith, Sleep, and Hormones Impact Your Health

In this eye-opening episode, health advocate and coach Andrea joins us to share her powerful journey from chronic stress and hormone struggles to deep healing through faith and wellness. We dive into the shocking connection between long-term Benadryl use and dementia, why hormone therapy isn’t always the full solution, and how faith can guide the path to true health restoration.

Andrea opens up about her experience overcoming sleep issues, managing cortisol levels, and learning to prioritize rest without guilt. She shares the importance of comprehensive hormone testing and how detoxing her body transformed her energy and clarity. If you're facing sleep challenges, hormone imbalance, or feeling stuck in unhealthy cycles, this conversation offers hope, practical tips, and encouragement rooted in faith.

If you like this episode, check it out on youtube: https://youtu.be/EVTufmX7j9Y?si=CO-5wbmFakqHAobz

Chapters:
0:00 - The Truth About Benadryl & Dementia Risks
1:58 - Hormone Therapy Journey: What Worked & What Didn't
3:52 - The Root Cause: Stress, Cortisol, and Gut Health Explained
5:39 - Why Long-Term Benadryl Use Harms Your Brain
7:32 - Natural Sleep Solutions That Changed Everything
8:35 - The Power of Hormone Testing & Detoxification
12:10 - How Faith and Fasting Led to Lasting Health Changes
21:12 - Learning to Rest: Overcoming Chronic Overachievement
23:41 - Fighting Imposter Syndrome & Trusting God’s Plan
26:02 - Final Encouragement for Women Facing Health Struggles

If this episode inspired you, share it with someone who needs hope and healing!

Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

Click here to preorder Drop It Duo™ today!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Join our virtual practice for personalized wellness. https://discovery.drtabatha.com/

Check out Fast to Faith! https://fasttofaith.com/

Empower your health journey with transformative insights into women’s weight loss and hormonal balance. In this eye-opening conversation, Dr. T and guest Terry reveal how persistent fatigue and menopausal weight gain can be overcome with a holistic approach that blends personalized gut health testing, faith-based mindset shifts, and community support. Discover the breakthrough of the Healthieher program—a comprehensive strategy that challenges conventional medicine and inspires you to reclaim your vitality and live your best life.

Chapters:

0:00 - Introduction: The Gift of Health
0:42 - Embracing Wellness Beyond Age
1:15 - Confronting Fatigue & Stubborn Weight Gain
2:31 - A Turning Point: Discovering the Healthy Her Program
3:05 - Integrating Faith, Food Sensitivity & Mindset
4:18 - The Power of Community Support
7:31 - Unlocking the Secrets of Your Microbiome
10:35 - Rethinking Breakfast & Combating Inflammation
20:05 - Empowering Women Through Holistic Medicine
27:49 - Debunking Conventional Medical Advice
33:35 - Investing in Your Health Today
39:58 - Final Thoughts: Embracing Holistic Change

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith