Send us a text

Today we are speaking with remedial hypnotist Sarah Wellband. We delve into the fascinating world of remedial hypnosis, exploring how it differs from traditional hypnotherapy. Sarah explains the importance of the subconscious mind, how core beliefs formed in childhood can impact adult life, and the role of trauma and phobias in shaping our behaviors. We discuss emotional eating, the therapeutic process of hypnosis, and the significance of self-empowerment in overcoming mental health challenges. The conversation also touches on the misconceptions surrounding anxiety and the growing awareness of mental health issues. Sarah shares her journey into hypnosis and the accessibility of her therapy, emphasizing the non-toxic and empowering nature of the practice.
Sarah has had incredible success with her clients and helping them heal their bodies.


Takeaways
* Remedial hypnosis focuses on the subconscious without inducing trance.
* Core beliefs formed in childhood can significantly impact adult behavior.
* Trauma responses can lead to phobias and avoidance behaviors.
* Emotional eating is often rooted in childhood experiences.
* The process of remedial hypnosis can be completed in just a few sessions.
* Self-empowerment is crucial for overcoming mental health challenges.
* Anxiety is an emotion that serves a purpose, not a disorder.
* Education about mental health can help reduce stigma and misunderstanding.
* Hypnosis therapy is accessible and can be done online.
* The therapeutic process is designed to empower individuals to manage their own mental health.


Follow Sarah Wellband:

https://www.thecontrolpractitioners.com/
https://www.facebook.com/TheControlPractitioners
https://www.instagram.com/the.control.practitioners/
https://www.tiktok.com/@controlpractition
https://www.linkedin.com/company/the-control-practitioners



Follow us:
Instagram:
@aeroash28
@heavymetalhippiebox
@heavymetalhippiemusic
@healthymetalhippie

www.healthymetalhippie.com
www.heavymetalhippiemusic.com
www.heavymetalhippiebox.co.uk

Support the show

Send us a text

We loved sitting down with Nicole & Dracu to chat about long distance relationships, staying healthy on the road, supporting each other while both working as touring musicians and the strength in analogue love.

They share their unique love story and navigating the challenges of working in the same industry and being apart a lot of the time!

Nicole tours with her band The Darts (US) and her solo project Black Viiolet and Sebastian has his band Dracu - the godfather of Black Forest Rock N Roll and being together while they both have heavy touring schedules does not come without challenges. They find strength in supporting each other and being able to understand how the other is feeling and what they're experiencing! We also discuss the importance of unplugging and spending time face to face to connect with yourself and your loved ones!

They both share their tips for keeping healthy on the road and how the priority has shifted to wellness and protecting their most valuable musical tools! We hope you love listening to their love story!

Thanks for listening! Like, Subscribe and follow along for more!

Follow them here:

Instagram/Youtube:
@thedartsus
@BlackViiolet

https://www.instagram.com/blackviiolet/
https://www.instagram.com/dracu_13/
https://www.instagram.com/thedartsus/
https://thedartsus.bandcamp.com


Follow Us:
Follow Us Here:
Instagram:
@aeroash28
@heavymetalhippiebox
@heavymetalhippiemusic
@healthymetalhippie

www.healthymetalhippie.com
www.heavymetalhippiemusic.com
www.heavymetalhippiebox.co.uk

Support the show

Send us a text

Welcome to Part Two our discussion with Dawn Baxter, the founder of Beyond the Dawn and Multipotentialite Co.

Dawni and I will probably need to have another long conversation as actually - we ran out of mic power on this episode with OH so much more to discuss! Here we continue our discussion on abuse and ADHD and both the positive and difficult impact on every day life. Dawni continues to share her story of overcoming abuse and her passion to help people find happiness and success in their lives. We continue to discuss the challenges of navigating new relationships and the fear of repeating past patterns and the importance of seeking new experiences while changing perception of what a healthy relationship can be.

Dawni is certainly a light in the world and has so much to share!

Follow Dawn Here:
https://beyondthedawnblog.com
Instagram: www.instagram.com/beyondthedawn
Beyond the Dawn of Business Podcast: https://open.spotify.com/show/7v1HQxCJcjeu1pjOhvmYDu?si=DQz6qSuITlONRL66qJ_rDg
Beyond the Digital Podcast: https://open.spotify.com/show/4kAmETOGuLczh9w2EUnEJW?si=9-vJ0nEeTy6tDJEmEqvUag

Follow Us:
Instagram:
@aeroash28
@heavymetalhippiebox
@heavymetalhippiemusic
@healthymetalhippie

www.healthymetalhippie.com
www.heavymetalhippiemusic.com

Support the show