• How Compartmentalizing Can Ruin Your Life!
    Apr 19 2023

    I do it, you do it, we all do it. We convince ourselves deep down that our lives are not as interconnected as they are. In this weeks episode, we talk about sectioning our lives can really ruin everything.

    Leave your suggestions and ideas for future episodes here.
    http://thehowyou.co/suggestions

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    13 mins
  • Freedom From Unrealistic Self Expectation!
    Mar 15 2023

    You need to be free from the unrealistic expectation that you put on yourself. Give yourself space to grow and be in process. Remind yourself, it is ok to not be ok.

    If you found this helpful be sure to leave a review!

    Also, please leave your suggestions and ideas for future episodes here.
    http://thehowyou.co/suggestions


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    15 mins
  • "NO" is a Spiritual Answer!
    Mar 1 2023

    NO!

    When was the last time you used that word in a meaningful way? In this week's episode we talk about why you cannot afford to let people control you and your calendar.

    If you found this helpful be sure to leave a review!

    Tell me about future episode ideas or simply let me know what you are saying "no" to. Here: 
    http://thehowyou.co/suggestions

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    17 mins
  • Un-grieved Loss: The Silent Killer
    Feb 22 2023

    Whether we realize it or not, your life and my life is full of loss. Loss associated with people, loss associated with starting something, and even loss associated with decision making. When we do not learn to grieve those things well. They often leave us paralyzed and void of a fulfilled life.

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics or tell me how you felt about his episode here:
    http://thehowyou.co/suggestions

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    26 mins
  • Realigning: The How You!
    Feb 14 2023

    There are moments in life as a content creator that you just have to be honest with yourself. I genuinely felt like this episode served as a realignment for me and for the podcast. I started this podcast because I wanted to connect christianity and personal growth. Somewhere along the lines I may have drifted away from that. However, Im so excited to be back centered in my passion and pursuit of a place that shows how you and I can connect the scriptures and personal growth.

    Best,

    Xavier

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics or tell me how you felt about his episode here:
    http://thehowyou.co/suggestions


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    25 mins
  • How Can I Personally Prep for a Baby?
    Feb 7 2023

    Over the last few months my wife and I have experienced first hand what it'sitslike to have a baby. On this week's episode we talk about three things you can do to personally prep for one of the biggest transitions of your life.

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics right here.
    http://thehowyou.co/suggestions

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    16 mins
  • Do This to Give Yourself a Raise!
    Jan 31 2023

    I don't know anyone personally that would turn down a raise. However, many of us are not in place where we have direct control over our pay rate. In this weeks episode we talk about one thing you can control that is like giving yourself a raise.

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics right here.
    http://thehowyou.co/suggestions

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    17 mins
  • Am I Ready to Get Married?
    Jan 24 2023

    There are few decisions in life that will be as impactful as choosing when and who to marry. This week we discuss two things everyone should do before getting married.

    If you found this helpful be sure to leave a review!

    You can also suggest future episode topics right here.
    http://thehowyou.co/suggestions

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    8 mins