• Grief
    Mar 26 2025

    Grief is personal. Grief is grief, no more, no less for someone.

    How am I dealing with it? What have I learnt?


    Tune in and listen to what I have found out!

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    11 mins
  • How to Speak So People Listen ️
    Mar 18 2025

    Ever feel like you're talking, but no one's really listening? In this episode, we dive into the art of speaking in a way that captures attention, holds interest, and inspires action. Whether you're leading a meeting, delivering a presentation, or simply engaging in a conversation, your communication style can significantly impact the outcome.


    Tune in as we explore:


    The key elements of impactful speech

    How to structure your message for clarity and engagement

    Practical tips to make your words more persuasive

    Common mistakes that make people tune out


    If you want to be a speaker who commands attention and leaves a lasting impression, this episode is for you! Listen now and start speaking with confidence.

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    29 mins
  • The Art of Active Listening
    Mar 11 2025

    In a world full of noise, are we truly listening? In this episode, we dive deep into the art of active listening—a skill that transforms conversations, builds trust, and strengthens relationships. Whether in the workplace or personal life, mastering active listening can make you a more effective communicator, leader, and problem solver.

    Join us as we explore why active listening matters, common barriers that prevent it, and practical techniques to enhance your listening skills. Through real-life examples and actionable insights, this episode will help you become more present, empathetic, and engaged in every conversation.

    Tune in and discover how listening to understand, rather than to respond, can change the way you connect with the world around you.

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    10 mins
  • Why did I become a Life Transformation Coach?
    Aug 28 2023

    I have discovered a few things about myself over the last decade or so


    They say life's most rewarding adventure is the one within. Along the twists and turns, I embarked on a journey of self-discovery, uncovering layers of my true essence and who I am.


    Through moments of introspection, challenges, and growth, I've come to understand my passions, strengths, and even the quirks that make me uniquely me.


    Delving into my interests, I found hidden talents I never knew existed. Embracing my vulnerabilities, I discovered my resilience and inner strength. And with every step, I learned that self-discovery isn't just about finding who I am, but also about who I'm becoming and who I truly want to be.


    So here's to the beautiful voyage of self-discovery, where every day is a chance to learn, evolve, and become the best version of myself. ️


    Listen in to the reason I became a #lifetransformation #coach


    #JourneyWithin #SelfDiscovery #EmbracingMe #lifeunlocked #transformandthrive #livebetter #transformation #transformations #transformationjourney #transformationinprogress #transformational #transformationcoach #transformationalcoach #transformationgoals #transformationalcoaching #qualityoflifematters #lifepurpose

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    10 mins
  • You don't know know everything!!!
    Aug 14 2023

    Check out my latest episode!

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    11 mins
  • Setting goals
    Aug 13 2023

    Check out my latest episode!

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    11 mins
  • Our choices determine our realities
    Aug 2 2023

    Hi I am a Life Transformation Coach focused on helping people improve the quality of their lives by Being Better over Feeling Better.

    I help people clarify their goals and work on their emotional well-being with tools like Mindfulness, Meditations, NLP and more.

    I have impacted the lives of over 1000 people and my journey has only just begun. I bring my experience and knowledge to the table, you need to bring only your willingness to change the course of your life for yourself.

    No one but you has the power to be your own Hero/Shero

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    12 mins
  • Unleashing Your Potential: The Power of Life Transformation
    Jul 25 2023

    Are you ready to break free from self-limiting beliefs and unlock your full potential?


    Join me on a transformative journey as I empower you to embrace change, grow personally, and lead a fulfilling life. Each episode of "Life Unlocked - Transform & Thrive" is packed with practical strategies, inspiring success stories, and expert advice to help you overcome obstacles, build confidence, and achieve your goals.

    Whether you're seeking clarity in your purpose, enhancing relationships, managing stress, or simply looking for a positive push in the right direction these podcasts will ignite the spark within you. Tune in and embark on a life-changing adventure towards becoming the best version of yourself!

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    5 mins
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