The crew is getting back into the groove this week. Matt went to Memphis, Kenny recovered from his flu, and Andrea is feeling better... at least physically.

Kenny is out sick this week, so it's just Matt and Andrea in a shorty to give you your weekly JRA fix. What long legged XC bike should Andrea get once she can ride again, and how should she build it? Matt is grouchy as usual. They talk new shit and whatnot.

Sorry this one is a few hours late- I'm having a bad carpal tunnel flare-up in both hands. Note for the future- don't remove/install tires with cushcore if you have carpal tunnel.

Anyways... This week, the crew talks favorite bikes, new shit, and reads about some listeners' old favorites.

Matt had a boring week, Kenny drops knowledge about snake movement, and Andrea went for a birthday adventure. After that, it's on to New Shit and a listener submission about a favorite bike.

This one's what you expect from the crew's usual stuff- chickens, Matt overexplains things, Kenny inherits a munted moto, and Andrea is recovering from the bike shop funk. We've got the old favorites, too- new shit we probably hate and some listener questions and commentary.

About half of this episode is rants from all three hosts. Mostly Kenny, but the other two have thoughts as well. After rants, they fire off some new shit and answer some questions from Patrons.

This week, Matt has Man Flu and coughs a lot, Kenny gets a visit from an Apache Helicopter, and Andrea gets some news about her mom mid-episode. Everything else is the usual JRA...

Host Nuggets:

• Matt- Went for an e-bike ride and has some strong opinions about mullet bikes. Also, his Land Rover is for sale. Someone buy this thing so Andrea has more room for plants and chickens.
• Kenny- Went double moto
• Andrea- talks more than she has in the last 10 episodes combined. Buckle up and get ready to hear about chickens, plants, and turkey hunting.

New Shit:

• Arnie Nashbar passed away
• Revel Bikes closes
• Updated Kona HeiHei
• Leatt pedals and stuff
• Abbey Tools Shop Crombie and Chain Whip
• Praxis Gearbox Prototype

Listener Questions:

• The LAL Katana is cooler than you think