Welcome to Episode - 19 of our Podcast “Kundalini Awakening from Karma to Dharma”.
In this heartfelt episode, we are honored to have Siri Sadhana Kaur, a truly inspiring Kundalini yoga teacher, dancer, and singer, share her profound journey with us.

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She takes us through her path of discovering Kundalini yoga, how mantra and dance became her healing tools, and the deep sense of community that has played a significant role in her life.

As a single mother, Siri speaks about the unique challenges she faced and how her spiritual practice provided her with strength and resilience. Through her story, we learn about the power of self-compassion, healing, and embracing the flow of life. Siri also shares her experience with Tai Chi Chuan, a martial art that has influenced her mind-body connection and how it complements her Kundalini practice.

Whether you're a seasoned yogi or just starting your spiritual journey, this conversation will leave you feeling uplifted and connected. Siri's warmth, wisdom, and down-to-earth approach make her insights relatable and deeply enriching.

Tune in for an episode filled with inspiration, community healing, and practical tips on balancing spirituality with daily life.

Welcome to Episode - 18 of our Podcast “Kundalini Awakening from Karma to Dharma”.

In this episode of the Kundalini Awakening podcast, I’m joined by the lovely Brittany, a Kundalini yoga enthusiast who’s been living in Madrid for the past 12 years! 🇪🇸 Brittany shares her journey from her childhood in Reno, Nevada, to moving to Spain, inspired by her Spanish roots and her love for nature 🌿. She reminisces about hiking with her dad and how those moments still bring her peace today. 🏞️

Brittany also opens up about some tough times in her life, dealing with emotional disconnection and feeling lost in her early adulthood. She talks about how discovering meditation and, eventually, Kundalini yoga helped her heal and reconnect with herself 🙏✨—even though her Kundalini journey started by accident!

In this warm and honest chat, Brittany talks about her search for connection, the ups and downs of emotional growth, and the powerful role Kundalini has played in her life. Whether you’re new to Kundalini or a long-time practitioner, you’ll find so much inspiration in her story. 💖

Tune in to hear Brittany’s heartfelt journey and maybe even get a spark of inspiration for your own! 😊

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Welcome to Episode - 17 of our Podcast “Kundalini Awakening from Karma to Dharma”.

In this heartwarming episode, I sit down with Lauren GrusenMeyer, also known as Akal Sampreet, to explore her rich history with Kundalini Yoga. We start by discussing the deep meaning behind her spiritual name, which reflects the energy of undying love and happiness. Lauren opens up about her mission to revitalize Kundalini Yoga in Belgium, bringing a more contemporary yet deeply rooted version of the practice to her community. She shares how important it is to find a spiritual teacher you truly connect with, and why going deep into one path is better than spreading yourself too thin. We also chat about the importance of a supportive spiritual community (Sangat) and how it can help during life's toughest moments. And yes—she still enjoys a cup of coffee after her morning Sadhana! Tune in for a mix of personal insights, practical advice, and spiritual wisdom.

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Welcome to Episode - 16 of our Podcast “Kundalini Awakening from Karma to Dharma”.

It's essential to maintain a sense of self-awareness and discernment. The spiritual journey, particularly in practices like Kundalini Yoga, can be profoundly transformative, but it's also filled with challenges and potential pitfalls. Being aware of your own motivations, and understanding whether you're seeking guidance or looking for someone to solve your problems for you, is crucial.

If you're considering a teacher training or entering into a deeper spiritual practice, it's important to approach it with a balance of openness and critical thinking. Trust in the process, but also trust in your intuition and inner wisdom. Recognize that while a teacher can provide valuable guidance and support, ultimately, the journey is yours to navigate.

It's about finding that balance—being receptive to learning while also retaining your autonomy. Each person's path is unique, and what works for one might not work for another. So, take the teachings, apply them, and see how they resonate with you personally, but never lose sight of your own inner compass.

Thank you for sharing this story, Jelmar, and for your honesty about the complexities of the teacher-student relationship in spiritual practices.

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Welcome to Episode - 15 of our Podcast “Kundalini Awakening from Karma to Dharma”.

In this conversation, Sandesh welcomes Sigrid Van Tassel to his podcast. They met at a Kundalini Yoga event for Belgian and Dutch teachers. Sigrid shares her journey of working hard, burning out, finding a new path, and now helping others with what she's learned. She talks about the importance of community, or "Sangat," and how we can all learn from each other.

Sigrid then opens up about her life before discovering yoga. She describes how she used to live by what society expected—getting a diploma, a good job, and following a traditional path—but felt disconnected from herself. She tried to please others and fit in, which left her feeling empty and unhappy. Over time, she realized she was losing touch with who she really was, and this led her to seek change through yoga.

This wake-up call pushed Sigrid to take control of her life and follow her heart. She chose to pursue Kundalini Yoga, marking the beginning of her spiritual path toward self-growth and empowerment. Sandesh acknowledges how, as teachers, people often don’t see the struggles they’ve overcome to get where they are. Sigrid reflects on how she used to make decisions from her head, disconnected from her emotions, but Kundalini Yoga helped her reconnect with her true self.

Welcome to Episode - 14 of our Podcast “Kundalini Awakening from Karma to Dharma”.

In this episode of the Kundalini Awakening podcast, Jasper shares his journey of trying out a strict vegetarian diet and giving up coffee and alcohol, driven by a dedication to Kundalini Yoga. However, he found that being too strict made him feel boxed in and realized he needed more balance. He prefers going with the flow and doing what feels right rather than sticking to rigid rules.

Jasper has been a physical therapist for 20 years, specializing in manual therapy and treating physical ailments. He grew frustrated with the limitations of traditional physical therapy, feeling it only provided temporary fixes. This led him to explore Kundalini Yoga and yoga coaching, which he found to be more fulfilling and effective for long-term healing. Now, he works in mental health and runs his own yoga business, enjoying the deeper connections and lasting impact on people's lives.

Reflecting on his career journey, Jasper admits he was uncertain at first, exploring different fields before settling on physical therapy due to his interest in the human body and helping people. Over time, he shifted from physical therapy to yoga because it allowed for more meaningful connections and a greater positive impact on his clients' lives.

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Welcome to Episode - 13 of our Podcast “Kundalini Awakening from Karma to Dharma”. In this episode of the Kundalini Awakening podcast, I had the pleasure of speaking with Lesley Bal, who goes by her spiritual name, Atma Deva. Lesley recently completed the Kundalini yoga teacher training level one and has been radiating positivity ever since, capturing the attention of many, including myself. Lesley's journey on the yogic path began about ten years ago, though her love for dance and movement started much earlier, around the age of six. She fell in love with ballet and pursued it seriously until she was around 14. However, due to shyness and other interests as a teenager, she stopped dancing. Despite this, Lesley always remained active, participating in sports and eventually finding her way back to movement through yoga. Her journey was not without challenges. During her Kundalini teacher training, Lesley became pregnant, which was not planned and initially felt like an obstacle. However, she later realized that this experience helped her to let go of control and find peace within herself. She saw it as a necessary step to truly understand and embrace her own voice and strength. Our conversation was filled with insights and stories about Lesley's personal growth and transformation through yoga and life experiences. It was inspiring to hear how she navigated her path, embraced her true self, and now helps others do the same through her teaching.

Welcome to Episode - 12 of our Podcast “Kundalini Awakening from Karma to Dharma”.

In this episode of the Kundalini Awakening podcast, I'm thrilled to welcome Tatjana, a Kundalini yoga coach from Germany, whose story truly moved me. Tatjana shares her journey of self-discovery that began long before the COVID-19 pandemic.

Before the pandemic, Tatjana was a highly active person who faithfully practiced yoga every morning. She recounts a life-changing Kundalini yoga retreat in Italy in 2016 that rekindled her ability to feel emotions, inspiring her to pursue yoga teacher training.

Tatjana's story is filled with personal and professional challenges, including working in palliative care, where she found meaning in helping others. However, it was the third COVID-19 vaccination that unexpectedly deepened her connection to her soul, marking a significant turning point in her life.

Throughout our conversation, Tatjana highlights the transformative power of mantras and Kundalini yoga. Her journey is a testament to the healing and awakening potential of this practice. Tune in to hear Tatjana's inspiring tale of rediscovering herself and finding deeper meaning in life.

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