Lith 2022 - National Indigenous History Month
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Its Summer! Time to celebrate the warmth and sunshine. Join Mika as she shares her Litha celebration and craft ideas for kids. Don’t forget that June is also National Indigenous History Month.

Land Acknowledgement: I acknowledge that the land on which I reside is the unceded territory of the Wolastoqiyik, Mi’kmaq and Peskotomuhkati peoples. This territory is covered by the “Treaties of Peace and Friendship” which these nations first signed with the British Crown in 1726.

0:00 Intro
0:38 Start of Episode
1:05 National Indigenous History Month
1:53 Land Acknowledgement 
2:38 Litha
3:20 About Litha
4:00 Mika’s Litha
4:38 How we Celebrated
7:22 Tarot with New Friends
8:45 Short Episode
8:55 Fostering Nature Love
11:25 Crafts For Litha
15:40 Sun Tea
16:20 Food and Drinks
17:00 Indigenous Inspired
17:45 Story Time Project
18:30 Blessing

Links:

Arts NB - https://artsnb.ca/web/
Sun Tea recipe - https://nuala-luna.tumblr.com/post/622633618020483072
Litha - https://www.selfloverainbow.com/2017/06/summer-solstice-self-care-free-backgrounds.html 

https://greenwitchfarm.com/litha-celebrating-the-magic-of-the-summer-solstice/

Tarot - https://teaandrosemary.com/how-to-learn-tarot-beginner-exercises/
Litha Tarot Spread - https://almanacsupplyco.com/blogs/articles/summer-solstice-tarot-spread 
Litha Crafts:

1. Lavender wands - https://colorful-crafts.com/lavender-wands-diy/
2. Assorted DIY Crafts -https://witchcraftedlife.com/35-stellar-summer-solstice-crafts-diy-projects-and-decor-ideas-for-litha-midsummer/ 
3. Sun catchers  - https://rhythmsofplay.com/top-10-flower-suncatcher-crafts/?utm_medium=social&&utm_source=pinterest&&utm_campaign=tailwind_tribes&&utm_content=tribes 
4. Baics Suncatchers https://feelincrafty.wordpress.com/tag/melted-bead-sun-catchers/ 
5. Sun Discs - https://colorful-crafts.com/air-drying-clay-sun-discs/ 

Food and Drinks

• Fattoush Salad https://www.foodnetwork.ca/recipe/fattoush-salad/ 
• Strawberry tart https://www.foodnetwork.ca/recipe/ree-drummonds-rustic-strawberry-tart-recipe/ 
• Breakfast Oatmeal cookies https://www.foodnetwork.ca/recipe/the-healthy-loaded-oatmeal-cookie-youre-meant-to-eat-for-breakfast/ 
• Summer rolls and peanut sauce

Performative Spirituality - Coming back to basics
Social Media
Instagram: @LazyPaganMama#Lazypaganmama
Facebook Page: Lazy Pagan Mama
Email: lazypaganmama@gmail.com 

Mika IS BACK! Join her as she talks about losing herself and coming back to basic. Spirituality is a never ending journey with ups and downs and sometimes we lose our way. We are humans on this earth, learning and growing. Most of all we are doing our best to be the best versions of ourselves. Don't be scared to get lost. We can get lost together.

Links:

7 dimensions of health

• https://students.wlu.ca/wellness-and-recreation/health-and-wellness/wellness-education/dimensions.html#:~:text=Wellness%20is%20commonly%20viewed%20as,the%20other%20dimensions%20are%20affected. 
• https://www.grcc.edu/faculty-staff/human-resources/professional-development/employee-wellness/seven-dimensions-wellness
• https://www.mindbodyonline.com/business/education/infographic/7-dimensions-wellness 

Moms dont get sick days. No matter how sick we get or how bad we feel are darlings need us and we find a way to be there for them. 

Its been a long week. Join Rachel as she steps in for Mika who has lost her voice. Rachel talks about growing up in a self-sufficient religious community and, how as an adult, she has been able to reconnect with nature in a positive way while on her pagan path.  

The LazyPaganMama Podcast

Why Candles?

Social Media

Instagram: @LazyPaganMama

#Lazypaganmama 

Facebook Page: Lazy Pagan Mama

Email: Lazypaganmama@gmail.com  

This week was my birthday. With that in mind I decided to dig a little deeper and explore where our birthday traditions come from and how pagan are they?

Bonus Episode!
This episode is all about the kids. A special bonus episode to give ideas and suggestions on how to celebrate Ostara with your little witchlings of ALL ages. Something for everyone from 0-Teen. Indoor and outdoor activities that help you and your family connect with nature and enjoy the coming of spring. 

Social Media

Instagram: @LazyPaganMama

#Lazypaganmama #LPMOstara2022

Facebook Page: Lazy Pagan Mama

Email: lazypaganmama@gmail.com 

Intro - 0:00

Baths - 1:30

Books - 3:03

Artificial candles & altar - 4:54

Plant plant - 5:45

Nature walk - 6:34

Sensory Bin - 7:20

Protection Powder - 8:35

Scavenger hunt - 12:30

Mud faces - 14:12

Cooking - 17:45

Eggs and egg hunt - 18:40

Altar ShoeBox - 19:20

Other activities - 22:37

Plan a garden - 23:10

Yoga and Balance - 23:50

Books:

Play The Forest School Way

https://www.chapters.indigo.ca/en-ca/books/play-the-forest-school-way/9781780289298-item.html?ikwid=play+the+forest+school+way&ikwsec=Home&ikwidx=0#algoliaQueryId=ac8f1ebb883a46514cdf008746b1b121 

Rupert's Tales: The Wheel of the Year

https://www.chapters.indigo.ca/en-ca/books/ruperts-tales-the-wheel-of/9780764339875-item.html?ikwid=ostara&ikwsec=Home&ikwidx=1#algoliaQueryId=7b43709df4f85ad6e98571941a4041b6 

Ostara: Rituals Recipes & Lore for the Spring Equinox

https://www.chapters.indigo.ca/en-ca/books/ostara-rituals-recipes-lore-for/9780738741819-item.html?ikwid=ostara&ikwsec=Home&ikwidx=0#algoliaQueryId=7b43709df4f85ad6e98571941a4041b6

Social Media

Instagram: @LazyPaganMama

#Lazypaganmama #LPMOstara2022

Facebook Page: Lazy Pagan Mama

Email: lazypaganmama@gmail.com 

Easter and Ostara

https://www.history.com/topics/holidays/easter-sym bols#:~:text=According%20to%20some%20sources%2C%20the,could%20lay%20its%20colored%20eggs. 

https://time.com/3767518/easter-bunny-origins-history/#:~:text=The%20exact%20origins%20of%20the,breeding%2C%20have%20traditionally%20symbolized%20fertility. 

https://www.almanac.com/content/first-day-spring-vernal-equinox 

https://earthsky.org/astronomy-essentials/everything-you-need-to-know-vernal-or-spring-equinox/ 

https://www.livescience.com/62184-easter-bunny-osterhase-origins-eggs.html 

Ostara Activities and Recipes

https://www.pinterest.ca/pin/308074430771847177/ 

https://greenmoon.ca/blogs/blog/ostara-egg-ritual 

https://itsavegworldafterall.com/mini-vegetarian-pot-pies/ 

https://www.learnreligions.com/ostara-recipes-2562441 

https://lovelygreens.com/lavender-honey-cookie-recipe/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=361609634_11394512_100983 

Eostre Goddess of Dawn

https://en.wikipedia.org/wiki/%C4%92ostre 

http://www.arcane-alchemy.com/blog/2020/3/5/all-about-eostre-the-pagan-goddess-of-dawn#:~:text=Eostre%20is%20the%20Germanic%20goddess,name%20for%20Spring%20Equinox%20celebrations. 

Worm moon

https://www.almanac.com/content/full-moon-march 

https://www.bustle.com/life/spritual-meaning-march-full-worm-moon-virgo 

https://www.popsugar.com/smart-living/worm-moon-meaning-48635886 

https://www.kidzo

The days leading up to this week have been long and busy. To top it off there is a cold going around that has found its way to Mika and her family. Join the conversation as she discusses how she brings comfort to her family when the cold takes hold. Share on social media what you do when you feel a cold coming on and how do you combat it.

Social Media

Instagram: @LazyPaganMama

#Lazypaganmama #LPMOstara2022

Facebook Page: Lazy Pagan Mama

Email: lazypaganmama@gmail.com