• Blind Spots in Dating: Understanding What Others See That You Don't-Sunscreen Love Audiobook
    May 8 2025

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    Ever wonder why some people seem to effortlessly find meaningful relationships while others remain stuck in an endless cycle of first dates? The answer might be hiding in plain sight—or rather, on the back of your metaphorical shirt.

    Coach Ratner introduces us to a powerful concept borrowed from Mike Zaney's "The Science of Dreams": we all wear shirts with writing on both sides. The front displays our strengths and positive qualities that both we and others can see. But the back—visible only to others—reveals our blind spots, those habits and traits that may be sabotaging our relationships without our knowledge.

    These blind spots range from poor listening skills to dominating conversations, from social awkwardness to hygiene issues. The truly self-aware dater doesn't just highlight their positive attributes but actively seeks feedback about these hidden flaws.

    Don't wait until a relationship is unraveling to seek guidance—invest in understanding your blind spots now. Your path to lasting love might begin with the simple act of having someone brave enough to read what's written on the back of your shirt—and you being courageous enough to listen.

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    9 mins
  • Your Ears Are the Gateway to Their Heart-Sunscreen Love Audiobook
    May 5 2025

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    Forget everything you thought you knew about dating. While we often focus on what to say and how to present ourselves, the real secret to building meaningful connections lies in something far more fundamental: listening.

    The distinction between hearing and listening becomes crystal clear when you understand that one is passive while the other requires active engagement. For men especially, this means fighting the natural urge to solve problems and instead offering validation when partners share their concerns.

    Most importantly, we offer practical strategies for becoming a better listener, including the power of restating what you've heard, speaking sincerely from the heart, and recognizing when timing matters. These skills aren't just useful for dating—they're the foundation of all meaningful human connections.

    Want to transform your relationships through the simple yet profound act of listening? This episode provides the roadmap. Share your own listening challenges or victories with us and discover how small changes in how you communicate can lead to dramatically deeper connections.

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    9 mins
  • You Don't Know Your Type Until You Actually Meet Your Type-Sunscreen Love Audiobook
    May 1 2025

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    Have you ever passed up on a potential date because they weren't your "type"? That quick dismissal might have cost you a life-changing relationship. This eye-opening exploration reveals how our preconceived notions of an ideal partner often stand in the way of genuine connection.

    Ready to revolutionize your approach to dating? Stop limiting yourself with imaginary checklists and start opening doors to unexpected possibilities. Your perfect match might look nothing like you imagined – and that's the beautiful secret to finding lasting love. Listen now, and discover how expanding your definition of "your type" might be the key to finding your soulmate.

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    6 mins
  • Why Rigid Criteria Keep You Single-Sunscreen Love Audiobook
    Apr 28 2025

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    Finding meaningful connection in today's dating landscape often feels like trying to fit a square peg into a round hole. Whether you're swiping through dating apps or meeting people in person, the frustration can feel all too familiar.

    Coach Ratner challenges our fundamental approach to finding love by examining how our restrictive criteria might be the very thing keeping us single. Through the metaphor of a child's shape sorter toy, we see how our rigid expectations create unnecessary barriers. Just as the frustrated child eventually removes the lid to simply toss in the pieces, perhaps we too need to remove our self-imposed limitations.

    The surprising truth? Your perfect match may look nothing like the mental image you've created.

    Ready to break down your dating walls? Subscribe to the Coach Ratner Podcast for more insights that will transform your approach to relationships, and share this episode with someone who might benefit from hearing it.

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    4 mins
  • Love Defined-Sunscreen Love Audiobook
    Apr 24 2025

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    What does it truly mean to love?

    Drawing a fascinating parallel between marriage and the cooking show "Chopped," we examine how relationships require us to work with unexpected "ingredients" – the quirks and flaws that every partner brings to the table. While infatuation gets relationships started, lasting love requires deliberate focus on the virtues that initially attracted you to your partner.

    Why do parents rarely fall out of love with their children despite their flaws, yet many are quick to divorce when spouses disappoint them? The answer lies in maintaining perspective. Everyone has imperfections, but love flourishes when we concentrate on virtues rather than faults. By keeping sight of why you chose your partner in the first place, you can navigate life's inevitable challenges together and build a relationship with greater chances of enduring success.

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    4 mins
  • Fish Love vs. Real Love: Why Most Relationships Fail-Sunscreen Love Audiobook
    Apr 21 2025

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    What does it truly mean to love someone? Most of us think we know, yet our relationships often falter because we're operating from completely different definitions. Distinguishing genuine love from mere infatuation could be the most important relationship skill you'll ever develop.

    Love, at its essence, means wanting to give without expectation of return. Infatuation, however, is that intoxicating chemical reaction that clouds judgment and makes us pursue someone primarily for our own satisfaction. Think about those post-divorce moments when people wonder, "What was I thinking when I married this person?" The answer is simple—they weren't thinking clearly because they were infatuated.

    True love develops when we invest ourselves emotionally—sharing our vulnerability, time, and attention. This explains why emotionally unavailable people struggle with relationships and why material gifts often compensate for emotional distance.


    Before investing your heart, take time to heal from past wounds and define what love means to both you and your potential partner. The willingness to be vulnerable—to truly open your heart—may be uncomfortable, but it's the foundation of any meaningful relationship. Are you ready to move beyond infatuation and experience genuine love?

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    4 mins
  • The New Face Factor, Dating Beyond First Impressions & the Dangers of Initial Attraction-Sunscreen Love Audiobook
    Apr 17 2025

    Let me know your thoughts about the podcast. Thank you for listening!

    Have you ever been completely captivated by someone you just met, only to discover weeks later that they're not at all what you initially thought? The phenomenon I call "the new face factor" explains why we're so vulnerable to making poor dating choices based on first impressions.

    When surrounded by attractive people in social settings, we're drawn to the flashiest personalities while potentially overlooking genuinely compatible matches who don't immediately command our attention. This sensory overload is precisely why three dates are crucial before making any significant judgments about compatibility. By the third date, the novelty wears off, allowing you to see beyond surface attraction and evaluate who this person truly is.

    Men and women experience this differently - men typically assess women from the outside in, while women evaluate men from the inside out. A beautiful woman with little substance might initially capture a man's interest, but by the third date, even exceptional beauty can't compensate for lack of intellectual connection. Similarly, women rarely pursue relationships with physically attractive men who lack intelligence, regardless of their appearance. The solution? Approach dating with a clean slate mentality, without preconceptions. Judge each person based on direct experience rather than hearsay, and remember that potential matters as much as current presentation. And don't forget - your face is also new to everyone you meet. How you present yourself, particularly through genuine facial expressions, dramatically impacts how others perceive you in those crucial first encounters.

    Ready to transform your dating life? Start recognizing when the new face factor is influencing your decisions, and you'll find yourself making choices that lead to genuinely fulfilling relationships rather than fleeting attractions.

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    7 mins
  • The Three-Date Rule: Giving Love a Fair Chance-SunScreen Love Audiobook
    Apr 15 2025

    Let me know your thoughts about the podcast. Thank you for listening!

    Struggling with dating? You're not alone. Most of us have experienced that overwhelming nervousness on first dates—the kind that makes men order plain lettuce salads (no dressing!) just to avoid potential embarrassment. But what if our snap judgments are causing us to miss out on incredible connections?

    The Three-Date Rule provides a practical framework for more successful dating. Unless there are obvious red flags (they live in a treehouse, talk endlessly about their mother, or laugh like a hyena), commit to three dates before deciding whether to pursue a relationship. This approach acknowledges a fundamental truth: it's nearly impossible to truly know someone after just one meeting.

    Science backs this up. Malcolm Gladwell's book "Blink" illustrates how visual bias influenced orchestra hiring practices until screens were introduced during auditions. Similarly, our dating decisions are heavily influenced by appearance rather than substance. The stronger your emotional and intellectual connection with someone, the more physically attractive they become to you over time. As Coach Ratner wisely notes, "For every gorgeous person out there, there's someone who's sick of them." When you follow the Three-Date Rule, you give yourself permission to discover the vibrant personality that might be hiding behind first-date nerves.

    Ready to transform your dating experience? Start applying the Three-Date Rule today. Subscribe to the Coach Ratner Podcast for more relationship wisdom that cuts through the noise of modern dating advice.

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    5 mins
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