The Lonely Triathlete - triathlon training and motivation for the masses Podcast By Todd Sauder cover art

The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

By: Todd Sauder
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About this listen

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

© 2025 The Lonely Triathlete - triathlon training and motivation for the masses Running & Jogging Water Sports
Episodes
  • It's Time To Be Brave

    It's Time To Be Brave
    Jun 2 2025

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    I've got 70.3 fitness, what should I do with it? Play it safe? Do the same-old-same-old? Or should I take some risks, should I learn to be comfortable with being uncomfortable. It's time to do some extra racing, throw caution to the wind, get out there and risk failure. How exciting!
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    10 mins
  • Ironman 70.3 Victoria Taught me a Few Things

    Ironman 70.3 Victoria Taught me a Few Things
    May 28 2025

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    I didn't think I'd learn much during this race. But, oh boy, did I ever.
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    20 mins
  • I Don't Feel Ready

    I Don't Feel Ready
    May 19 2025

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    Is it just me or do many of us suffer from pre-race DOUBT? I've put in the training for 8 months yet I don't think I'll perform to my highest standard. How can that be?

    Do you ever feel that way? Please share at thelonelytriathlete@gmail.com
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    20 mins
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As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.
Daniel from CO USA

Instructive, entertaining, inspiring

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