Episodes

  • MARATHON TALK with FORDY RUNS

    MARATHON TALK with FORDY RUNS
    Nov 22 2024
    Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon runner or just starting out, this podcast is for anyone looking to take their running to the next level. So, lace up and get ready to list to some Marathon Talk! Get COOPAH training app: https://www.fordyruns.com/coopah

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • Running Coach Q&A w/FORDY RUNS

    Running Coach Q&A w/FORDY RUNS
    Nov 18 2024
    46 mins
  • WINTERIZE Your Running with These Proven Training Secrets!

    WINTERIZE Your Running with These Proven Training Secrets!
    Nov 15 2024
    Are you tired of your running progress coming to a halt during the winter months? Do you struggle to stay motivated and consistent with your training when the weather gets cold? In this video, we're sharing our top proven training secrets to help you winterize your running and stay on track all year round. From adjusting your pace and stride to incorporating strength training and cross-training, we've got you covered. Learn how to overcome common winter running obstacles and take your training to the next level. Whether you're a seasoned marathon runner or just starting out, these winter running tips will help you stay ahead of the game. So, what are you waiting for? Let's get started and crush your running goals this winter!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 3 mins
  • Men's Health Awareness Month (Physical & Mental)

    Men's Health Awareness Month (Physical & Mental)
    Nov 13 2024
    Are you aware of the hidden health threats that can affect men at any age? From low testosterone to prostate cancer, there are many health risks that men need to be aware of to take proactive steps towards a healthier life. In this video, we will discuss the common health issues that men face and provide valuable tips and advice on how to prevent and manage them. Stay informed and take control of your health today!

    Hosted on Acast. See acast.com/privacy for more information.
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    42 mins
  • Running Coach Q&A w/FORDY RUNS

    Running Coach Q&A w/FORDY RUNS
    Nov 11 2024
    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! Tonight we reveal the new Saucony Endorphin Trainer which replaces the Saucony Kinvara Pro! Also we have tonight expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
  • Discover Your PERFECT Running Pace in 5 Easy Steps!

    Discover Your PERFECT Running Pace in 5 Easy Steps!
    Nov 8 2024
    Want to run more efficiently and effectively? Finding your ideal running pace is key! In this episode our running coaches will you 5 simple tips which if you follow will help you to determine your optimal running pace, helping you improve your performance and reduce your risk of injury. Whether you're a beginner or an experienced runner, this quick and easy method will give you the insights you need to take your running to the next level. So, get ready to lace up and find your ideal pace!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 1 min
  • Running Coach Q&A w/FORDY RUNS

    Running Coach Q&A w/FORDY RUNS
    Nov 4 2024
    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Saucony Endorphin Speed 5, Saucony Hurricane 25 and Saucony Truimph 23! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

    Hosted on Acast. See acast.com/privacy for more information.
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    55 mins
  • The Ultimate Guide to Marathon Training for Everyday Runners

    The Ultimate Guide to Marathon Training for Everyday Runners
    Nov 1 2024
    Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide to help you navigate marathon training and cross that finish line feeling strong.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins