Rob and PK discuss the recent delay of the show and how life can get in the way of things.

Rob and PK discuss beef jerky and how the evidence that we are meeting a challenge can either energize us or cause us to give up. Perspective is everything!

#loudroosterpodcast #pissedoffandpositive #goals #crushinggoals #thingsaredifferentnow #nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep #fluffybutfit #walkingforhealth #mentalhealth

PK and Rob talk about meal prep, and popular diets! Also, shout out to all the Parkers!

Rob and PK talk workout playlists and pre-workouts! Check it out!

Rob and PK discuss their failed attempts to get together for pickleball, how they use technology to enhance their weight-loss journeys, and the bad habit of dismissing the positive.

In this episode, PK and Rob talk about picking up pickleball, accountability, and Rob gets real about his struggle with thought distortions.

Special guest, SteveThePirate89 talks with Rob and PK about streaming, motivation, and dealing with thought distortions!