Mindset is thrown around a lot.

It's often a little too simplified, in that you'll hear, just think positive, just have this positive mindset.

But there's a reason shifting our mindset isn't so easy, and it's because we can't jump to the positive mindset, without addressing our current mindset.

A mindset that may be buried, and not want to be challenged.

The good news is, it's possible to actually shift your mindset and achieve your goals quicker - EVEN if you've tried before and it didn't work.

Because this episode explains the missing key.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Whether it's family pressure, societal expectations or just that friend of yours - there will always be someone out there telling you what you should be doing.

And when we try and make everyone happy, no one is happy.

So how can you move past the external pressure, need or want to make everyone happy?

How can you create a life YOU are happy with?

Dive in and listen to this episode for all the tips.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Bonus episode! A message of hope, and to hopefully make you feel better :)

I felt called to jump on and create an episode so say something I just don't say enough about the personal growth and healing journey.

If you're on this journey and trying to change patterns from the past, from your ancestral lines - you're brave!

I share in this episode what it can be like when we're healing the past, and why it's normal that it's difficult.

I also share what I've noticed when it comes to us wanting to have something new in our lives, and what they means for us. How our energy shifts to move up, to level up, and then that means us needing to confront things that aren't so easy.

So listen in, I hope this helps you and reach out with your questions - hello@louisefitzgerald.com.au

www.louisefitzgerald.com.au

Do you have goals in life, like meeting a partner, having a happier healthier relationship, or making more money in your career?

Do you notice that there's some action you could take but thoughts cross your mind like:

• What if I fail
• What if everyone laughs at me
• What if something goes wrong
• What if this is a dumb idea

You're not alone if you have thoughts like this, and the good news is, it's easy to overcome these thoughts so that you can take brave action toward your dreams!

Listen to this episode for all the tips.

And better yet, share it with a friend who will be your accountability buddy to achieve your dreams.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Are you frustrated on the way to your goals?

Like when will you finally meet someone, fall pregnant or get that promotion?

Humans already have a deep need for comfort and safety via certainty.

So we want to know the when and how about our future. Makes sense..

The trouble is, we now live in a world of instant gratification thanks for our devices.

So how can we learn to sit with discomfort a little more and build upon our spiritual tools to help us find peace and grace in pursuit of the things we want in life?

Listen to this episode to find out!

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

This episode isn't about a fear of spiders, heights, snakes or clowns.

It's about the fears you probably don't realise are there. The ones that don't seem debilitating but are actually holding you back more than you realise.

What you need to know about reducing your anxiety and boosting your confidence so you can get one step closer to your goals.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Have you ever wondered what energy healing is?

Or how it works if someone isn't even in the same room or touching the physical body?

I answer questions in this episode like:

• What is an energetic field and how it's connected to our physical body
• How energy flows in harmony and what creates blockages to that flow creating disharmony
• How we can heal ourselves through our energy field
• Why physical body issues are often the symptom of something hidden in our energy field
• How to heal ourselves

Got questions? Be sure to email me hello@louisefitzgerald.com.au

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

In this week's episode I talk about your relationship to others.

Romantic, friendships, families and even with your boss...

Understanding yourself better improves your relationships.

When you're more self-aware you will be more empathetic, and shifting your own energy has a positive flow on effect.

Communication is the key skill we need for all relationships, and being able to articulate who we are, what we need, and the interplay we're having with another person will only improve it.

I also touch on attachment styles. I recommend two books:

It's not you it's me - Vanessa Bennett and John Kim

Attached - Dr. Amir Levine and Rachel Heller

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay