The guys say farewell to the podcast as they know it...

Apologies in advance for the unbalanced audio!

On this episode Counselor Travis Goodman joins us on the Pod to talk about fatherhood and what discipline truly looks like. You can follow him @therapy4dads on IG.

Throughout this episode, both Santi and Carlos engage in conversation about adapting to the changes their currently going through, the importance of therapy and the life-changing lessons learned through fatherhood.

In this enlightening episode, Carlos is joined by Usui Reiki Master, Kristine Linares. They reflect on their recent wellness event experience where Reiki practice took center stage, and discuss the transformative power of breathwork. Listen in as they explore becoming more attuned to our bodies, recognizing its signals, and harnessing these insights for healing and personal growth. Join them on this journey of self-discovery and holistic wellness.

On this episode, the guys have special guest Bri Serrano join them on the podcast. Bri is an educator who has worked with various LGBTQ+ centers in SoCal. They continue their conversations and reflections regarding the socialization of homophobia within male groups in this episode.

In this episode, the guys begin their conversation on how homophobic experiences have affected their processing of thoughts and behaviors when it comes to the LGBTQ+ culture. They also go into how these responses are based off of trauma that they have experienced either first or second-hand.

In this thought-provoking episode, Santi and Carlos share recent life updates and engage in a deep conversation with Leroy Mitchell from the Black Emotional and Mental Health Collective (BEAM). The spotlight is on Richard Schwartz's book 'No Bad Parts' and the transformative power of the Internal Family Systems Model in healing trauma and restoring wholeness. Tune in as we unravel the complexities of self-healing and psychological resilience.