Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

I am so honored & excited to be speaking with Tracey Tee, the founder of Moms on Mushrooms today!

Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show’s umbrella brand: Band of Mothers Media.

As if that wasn’t impressive enough, During the pandemic, and during her own journey with psilocybin Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022 she launched an online community and digital microdosing courses created exclusively for moms called M.O.M. which stands for “Moms On Mushrooms.”

Tracey’s goal is to bring moms together through the sacred use of plant medicine for a shared journey of personal growth and healing

Since it’s launch in March 2022 M.O.M. has been featured on NPR (twice) Good Morning America, Today Show, Piers Morgan, Rolling Stone Magazine, Fox News, CBS Saturday Morning, NBC News, Romper Magazine, Café Mom, London Times and The Guardian. And yes: Tracey did appear on Dr. Phil to defend the right to heal through microdosing. Tracey has spoken on panels for Rocky Mountain PBS, TAM Integration, Microdosing Collective and was an invited speaker at the historic MAPS Psychedelic Science 2023 Conference in Denver.

We discuss:

• Tracey's Sun, Moon & Rising
• Tracey's Background & Upbring
• Tracey's Career Trajectory
• Importance of Working with Mom's
• The M.O.M Mission
• Offerings
• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

momsonmushrooms.com
IG: @momsonmushroomsofficial

My Offerings:

Try a Free Month of my Membership with code: FREEMONTH

Find a full list of offerings on chelseawinterwellness.com/

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

Dr. Jennifer Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses world wide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute.

Dr. Jennifer Freed is a regular contributor to Goop, a 10 time author, has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue.

Lastly, Jennifer and her partner Rendy Freedman created the non profit AHA!, which is dedicated to teens, families, and educators feeling safe, seen, and celebrated. So far they have been able to serve over 75,000 children & families.

We discuss:

• Jennifer's Sun, Moon & Rising
• Jennifer's Background & Upbring
• Merging Astrology & Psychology
• Importance of the Four Elements
• Love & Astrology
• How to Use Astrology to Advance in Our Lives
• Astrology Oracle Deck & Cosmic Parenting Deck
• Working with Jennifer
• AHA! non-profit organization
• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

jenniferfreed.com/
IG: @drjenniferfreed
AHA!

My Offerings:

Try a Free Month of my Membership with code: FREEMONTH

Find a full list of offerings on chelseawinterwellness.com/

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades. As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique blend of gifts straddle the vast worlds of plant medicine, homeopathy, and ritual and ceremonial magic. She is a sought after international teacher who has taught thousands of students since 2008. She is the CEO and founder of The Center for Sacred Arts.

We discuss:

• Seraphina's Sun, Moon & Rising
• Seraphina's Background & Upbring
• Herbalism
• Our Inner Wisdom
• Rituals
• The Heroine's Journey
• From The Wild Edge Program
• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

seraphinacapranos.com
centerforsacredarts.com
IG: @seraphina.capranos

Sign Up For From The Wild Edge Program with 5% Discount using code CHELSEA

My Offerings:

Try a Free Month of my Membership with code: FREEMONTH

Find a full list of offerings on chelseawinterwellness.com/

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

I’m so excited to have Hiwa joining me on today's episode! Hiwa is a podcast host, self-improvement enthusiast, and an expert in nervous system regulation & attachment theory. A lawyer by training, Hiwa suffered from extreme gut issues, hormonal issues, inflammation, depression, and anxious attachment. Having figured out how to heal her own health issues, Hiwa went on to teach these same concepts to others. She is the host of the Blush podcast, a fun-yet-educational show about interpersonal relationships; and she shares recipes and lifestyle advice to help you look your best, feel your best, and be the best version of yourself.

We discuss:

• Hiwa's Sun, Moon & Rising

• Hiwa's Background & Upbringing

• Inner Child Healing
• Growth in Relationships
• Navigating Career Changes
• To Be Magnetic
• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

Blush Podcast
IG: @@hiwaaaaaaaa
Blush Academy

My Offerings:

Try a Free Month of my Membership with code: FREEMONTH

Find a full list of offerings on chelseawinterwellness.com/

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

Today I’m honored to have Lihi Benisty joining me! Lihi is a meditation & breathwork practitioner for Open while also mentoring & partnering with clients who are looking for guidance & to dive deeper!

We discuss:

• Lihi's Sun, Moon & Rising

• Lihi's Background & Upbringing

• Travel
• Breathwork, Meditation & Movement
• Vulnerability and strength
• Parts work
• Working with the Head & Heart
• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

lihibe.com
IG: @@lihi_be

Classes:

Try 30 Days of O-P-E-N for Free

In Person Classes

My Offerings:

Try a Free Month of my Membership with code: FREEMONTH

Find a full list of offerings on chelseawinterwellness.com/

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

I’m excited to have Tara Vogel joining me, a Certified Astrologer, Coach, & Founder of the Luminary Parenting Community!

Through her own family dynamics, Tara discovered astrology & is committed to helping other parents understand their own & their family’s charts.

We discuss:

• Tara's Sun, Moon & Rising

• Tara's Background & Upbringing

• Astrology and Parenting

• Reparenting through Astrology

• Nervous System Regulation & Astrology

• Luminary Parenting Community

• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

Luminary Parenting
IG: @@luminaryparenting

Classes & Membership:

Progressed Moon Wisdom - Begins February 9th

Illuminating Children's Natal Charts - Begins January 18th

Luminary Parenting Community - Waitlist

My Offerings:

For the latest sales & offers, sign up for my newsletter at chelseawinterwellness.com or visit my instagram @chelseawinterwellness

Find a full list of offerings on chelseawinterwellness.com/work-together

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

Heather is a certified respiratory therapist from Connecticut, but has worked as a traveling RT all over the east coast.

Heather was sexually assaulted in 2021, and has used her experience with mental & physical therapy to launch her non-profit, Stand Tall Sexual Assault Advocacy. Stand Tall emphasizes the importance of being loud & using social media platforms to spread awareness about sexual assault.

We discuss:

• Heather's Sun, Moon & Rising

• Heather's Background & Upbringing

• Respiratory Therapy / Traveling

• History & Goal of Stand Tall Sexual Assault Advocacy

• Provider to Survivor Lecture Series

• How to Get Involved

• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

Reclaim Your Flame
IG: @heatherjoy_standtall
TikTok: @@heatherjoystandtall

Other Resources:

National Sexual Assault Hotline : (800) 656-4673
National Suicide and Crisis Lifeline: 988
National Domestic Violence Hotline: (800) 799-7233
Childhelp National Child Abuse Hotline:(800) 422-4453
Other Resources: https://www.rainn.org/resources
211 CT: https://www.211ct.org/
Jane Doe No More

My Offerings:

For the latest sales & offers, sign up for my newsletter at chelseawinterwellness.com or visit my instagram @chelseawinterwellness

Find a full list of offerings on chelseawinterwellness.com/work-together

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

Gino is owner and founder of Pleasant Podcasts, a podcast production company and also has his own show called Working Towards Our Purpose! After spending 6 years in corporate America as a mechanical engineer, he decided life was too short to be spent behind a desk and took his side business full time. Gino has been the editor of The Moon & Your Mind from the start, and he is ever growing and evolving!

We discuss:

• Gino's Sun, Moon & Rising

• Gino's Background & Upbringing

• Finding our Purpose in our Careers

• Spirituality

• Mushrooms

• Mental Health

• Curiosity

Where to Find Us!

@chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

@pleasantpodcasts
pleasantpodcasts.com
Working Towards Our Purpose Podcast

My Offerings:

For the latest sales & offers, sign up for my newsletter at chelseawinterwellness.com or visit my instagram @chelseawinterwellness

Find a full list of offerings on chelseawinterwellness.com/work-together

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.