In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets.

This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

I then cover compliance from a physician's perspective.

In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength.

In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains!

On today's episode, I discuss what angioedema is and how it is treated as well as alcohol; specifically the effects of alcohol on sleep and recovery

In this episode, I talk all about two words that are sometimes confused creatinine and creatine and then drop some knowledge on cutlery items.

On today's episode of the Morrissey Movement, I go over IBS, or Irritable Bowel Syndrome. I go through symptoms, work up and treatment. I then cross over into intermittent fasting. I discuss the different approaches and some health benefits of this entity.

Today on The Morrissey Movement, I discuss the aspects of music in the operating room and also treatment of migraines with therapeutic Botox.