What if you just stopped worrying? About anything? And played in the portals of potentiality and explored them all. What if you could master not worrying about how life plays out or unfolds and be fully active in your experience. Imagine that. Have a listen to how; in this week's podcast.



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This podcast I dive deep into the inquiry of what friendship is and how it affects the level of intimacy one can have with thyself. How much of our own process, our own feelings and emotions do we outsource to others, or the internet, or google or social media. An invitation to seek the opportunity of all our uncomfortable moments to sit with them and to find the evolution in all of them.
Please have a listen. I hope you enjoy.



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In this episode I speak of how illness is an opportunity for evolution. How I’ve been watching the Elle Macpherson narrative around her cancer journey in 2017 and how she’s sharing the message of healing as the path to wellness in all areas of life. I read her book last week, it's actually an extraordinary read.

I know the human body is incredibly intelligent and it always is showing us what is ripe to address and it often manifests through illness and disease due to being out of alignment with thyself.


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This week's podcast is around how people experience Change. How it can be incredibly distressing or very exciting. The need to work out the changes in life or be prepared is such a trap for the human experience. The way of knowing that Change is the only constant we actually have and that creates certainty in itself. Letting life live through you in every moment is great mastery. I share how to practise that. Please have a listen and give it a try.



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In this weeks podcast I share about the day I married Mr Starr and became NikStarr, I was 25. How being a different name for longer than your birth name and the unraveling of the day for me. Such potent reflection and insights unfolded. Come have a listen.


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This week I've shared more of my health journey. How during Peri-menopause everything that worked before stopped working and after years of research and education I found a simple way to maintain my weight after unintentional mass weight loss in the process of balancing my hormones.


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I asked myself this question last week and came to the conclusion that I used to be the one triggered by what I shared. In reflection I learnt much of my growth and evolution.



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It’s not what you might think. It’s beyond being present. It’s the art of allowing life the full expression of the entire range in any given moment and so much more.


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