Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

Jennifer Stirling-Campbell discusses the transformative power of decision-making in overcoming depression. She emphasizes the importance of cutting off negative options and focusing on a positive future self. The conversation explores how identity and self-perception can be reshaped through intentional actions and affirmations. Jennifer provides practical exercises to help listeners refute negative self-talk and encourages them to take small, incremental steps towards joy and fulfillment. The episode concludes with a reminder that overcoming adversity is a journey that requires both action and support.

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

Jennifer Stirling-Campbell shares her personal journey of overcoming depression. She emphasizes the importance of self-discovery, natural remedies, and the healing power of healthy oils, including omega-3 fatty acids. She encourages listeners to surrender their healing to a higher power, and then implement gradual changes in their lives as the seek to overcome depression. The conversation highlights the significance of community support and the belief that everyone has the potential to thrive and heal from depression.

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...

Send me a text message :D (I promise I will read it! Keep in mind, however, that I will not be able to text back. If you need to reach me directly, you can email me through imaquarius.com)

This is the Introduction video for The Overcome Depression Podcast!

Help me help others find this podcast! If you valued your time with me today, please leave me a five star review.

My name is Jennifer Stirling-Campbell, and chronic depression used to dominate every minute of my life. Today, I have been free of chronic depression for over fifteen years. As a life-long learner, Christian, light-filled astrologer, mother, wife, musician, and coach, I want to help you build a foundation so sure that you will never suffer from chronic depression ever again. This isn't just any podcast--it's an overcome depression program!

For more information about me and to view a comprehensive compilation of my content, videos, and podcasts, visit https://www.imaquarius.com. Download the program workbook (COMING SOON), and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor

Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthcare professional. No guarantees or warranties are expressed or implied. Any reliance on or application of any information or material provided by Je

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0

Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.

#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: ...