Episodes

  • Ep. 123: Why Kids “Act Out”: What Their Behavior Is Telling You

    Ep. 123: Why Kids “Act Out”: What Their Behavior Is Telling You
    Jul 9 2025
    Is your toddler screaming at bedtime? Is your teen suddenly moody or defiant? Before you blame "bad behavior," take a breath. Dr. Wendy Hunter shares four real stories—from an 11-month-old to a 14-year-old—to show why acting out is often a cry for help, not disrespect. Learn how emotional dysregulation can look like defiance and discover calm, practical ways to respond. You'll walk away feeling more confident—and more connected to your child. You're not alone, and you're doing better than you think! Read: The Explosive Child by Ross Greene Raising Your Spirited Child by Mary Sheedy Kurcinka Peaceful Parent, Happy Kids by Dr. Laura Markham Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Ep. 121: Fireworks 101: Kid-Friendly Tips for a Fun Fourth of July

    Ep. 121: Fireworks 101: Kid-Friendly Tips for a Fun Fourth of July
    Jun 25 2025
    Fireworks can be magical—or totally overwhelming. Why do some kids love the Fourth of July while others dread it? Learn tips for helping kids who are sensitive to loud noises, or anxious around crowds. Get ideas for fun, low-stress alternatives to traditional fireworks. Create a Fourth of July that’s festive, safe, and kid-friendly for everyone in the family! Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 mins
  • Ep. 120: When to Worry About Your Child’s Weight

    Ep. 120: When to Worry About Your Child’s Weight
    Jun 18 2025
    Is your child’s weight something to be concerned about—or just a normal part of growing up? Pediatrician and registered dietitian Natalie Muth, MD joins me to talk about how doctors decide when a child’s weight needs attention. We explain why a shift in BMI percentile—not just a number on the scale—can grab our attention, and how puberty, sleep, and lifestyle all play a role. Plus, we share practical tips for supporting healthy habits at home without harming your child’s self-esteem. Read The Family Fit Plan by Dr. Natalie Digate Muth Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins
  • Bonus Episode: Medication for Anxiety and Depression – Finding the Balance

    Bonus Episode: Medication for Anxiety and Depression – Finding the Balance
    Jun 13 2025
    Explore the role of medication in treating anxiety and depression in kids and teens. When can it help—and how do you decide? Psychiatrist Julia Krankl, MD, returns to share guidance for parents on when to consider medication and what to expect if your child starts an SSRI or other treatment. If you’re feeling unsure or even nervous, this episode offers clarity, reassurance, and insights on finding the right balance between therapy, lifestyle changes, and meds. Guest Julia Krankl, MD - Read her book: The 21st Minute: Everything you Wished Doctors Explained about Mental Health Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
  • Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD

    Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD
    Jun 11 2025
    Does your child have anxiety—or are they just a little worried? Anxiety is a normal part of growing up, but sometimes it can interfere with daily life. Psychiatrist Julia Krankl, MD returns to share simple, effective tools parents can use to treat anxious thoughts at home. From progressive muscle relaxation to better sleep routines, learn to help your child feel calmer, more confident, and in control. Read The 21st Minute: Everything you Wished Doctors Explained about Mental Health by Julia Krankl, MD Read: It’s Not All in Your Head: How Worrying About Your Health Could be Making You Sick – and What You Can Do About It Listen: Calm App – 7 Days of Sleep Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Ep. 118: Best Summer Ever! Family Travel and Camp Tips

    Ep. 118: Best Summer Ever! Family Travel and Camp Tips
    Jun 4 2025
    Practical tips to help your family get the most out of summer camp and family vacations—without the stress! Whether you're sending your child to overnight camp or hitting the road together, you'll learn how to plan ahead and make it fun for everyone. Dr. Wendy talks about the benefits of camp and travel for kids’ growth, independence, and confidence. Summer is the perfect time to make memories and build stronger family bonds! Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Ep. 117: Simple Habits That Help Mental Health – with Julia Krankl, MD

    Ep. 117: Simple Habits That Help Mental Health – with Julia Krankl, MD
    May 28 2025
    What if the best tools for managing your child’s anxiety, sadness, or stress weren’t found at the pharmacy—but in your daily routine? Dr. Julia Krankl, a psychiatrist and author of The 21st Minute, shares the powerful and often overlooked role of lifestyle in treating mental health issues in children and teens. We explore why meditation works (yes, even for squirmy kids!), how to sneak mindfulness into a busy family schedule, and why movement and gratitude can be just as powerful as medication. Learn easy to use tips that can make a real difference in your child’s emotional well-being. Read The 21st Minute: Everything you Wished Doctors Explained about Mental Health by Julia Krankl, MD Try these Guided Self-Compassion Practices – Kristen Neff at self-compassion.org Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins