Episodes

  • Bonus Episode: Medication for Anxiety and Depression – Finding the Balance

    Bonus Episode: Medication for Anxiety and Depression – Finding the Balance
    Jun 13 2025
    Explore the role of medication in treating anxiety and depression in kids and teens. When can it help—and how do you decide? Psychiatrist Julia Krankl, MD, returns to share guidance for parents on when to consider medication and what to expect if your child starts an SSRI or other treatment. If you’re feeling unsure or even nervous, this episode offers clarity, reassurance, and insights on finding the right balance between therapy, lifestyle changes, and meds. Guest Julia Krankl, MD - Read her book: The 21st Minute: Everything you Wished Doctors Explained about Mental Health Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
  • Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD

    Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD
    Jun 11 2025
    Does your child have anxiety—or are they just a little worried? Anxiety is a normal part of growing up, but sometimes it can interfere with daily life. Psychiatrist Julia Krankl, MD returns to share simple, effective tools parents can use to treat anxious thoughts at home. From progressive muscle relaxation to better sleep routines, learn to help your child feel calmer, more confident, and in control. Read The 21st Minute: Everything you Wished Doctors Explained about Mental Health by Julia Krankl, MD Read: It’s Not All in Your Head: How Worrying About Your Health Could be Making You Sick – and What You Can Do About It Listen: Calm App – 7 Days of Sleep Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Ep. 118: Best Summer Ever! Family Travel and Camp Tips

    Ep. 118: Best Summer Ever! Family Travel and Camp Tips
    Jun 4 2025
    Practical tips to help your family get the most out of summer camp and family vacations—without the stress! Whether you're sending your child to overnight camp or hitting the road together, you'll learn how to plan ahead and make it fun for everyone. Dr. Wendy talks about the benefits of camp and travel for kids’ growth, independence, and confidence. Summer is the perfect time to make memories and build stronger family bonds! Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Ep. 117: Simple Habits That Help Mental Health – with Julia Krankl, MD

    Ep. 117: Simple Habits That Help Mental Health – with Julia Krankl, MD
    May 28 2025
    What if the best tools for managing your child’s anxiety, sadness, or stress weren’t found at the pharmacy—but in your daily routine? Dr. Julia Krankl, a psychiatrist and author of The 21st Minute, shares the powerful and often overlooked role of lifestyle in treating mental health issues in children and teens. We explore why meditation works (yes, even for squirmy kids!), how to sneak mindfulness into a busy family schedule, and why movement and gratitude can be just as powerful as medication. Learn easy to use tips that can make a real difference in your child’s emotional well-being. Read The 21st Minute: Everything you Wished Doctors Explained about Mental Health by Julia Krankl, MD Try these Guided Self-Compassion Practices – Kristen Neff at self-compassion.org Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Ep. 116: Why Is Allergy Season So Bad This Year?

    Ep. 116: Why Is Allergy Season So Bad This Year?
    May 21 2025
    It’s not just you—seasonal allergies really are getting worse. In this episode, Dr. Wendy explains why allergy season is lasting longer, why more kids are affected, and what simple steps you can take at home to bring relief. Plus, the surprising ways allergies can affect your child. Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • Bonus Episode: The Surprising Lifestyle Secrets for a Healthy Weight

    Bonus Episode: The Surprising Lifestyle Secrets for a Healthy Weight
    May 16 2025
    Think it’s all about diet and exercise? Think again. Explore the surprising lifestyle factors that play a powerful role in childhood obesity and healthy weight—like sleep and even friendship. Guest pediatrician Dr. Natalie Digate Muth shares what science says about how things like social connection and sleep routines affect your child’s metabolism and long-term health. Learn how small, simple changes in your family’s daily habits can make a big difference—no calorie counting required. Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • Ep. 115: Weight Loss Medications for Teens – with Dr. Natalie Digate Muth

    Ep. 115: Weight Loss Medications for Teens – with Dr. Natalie Digate Muth
    May 14 2025
    Weight loss drugs are all over the news—and your social media feeds! But are they safe for teens? And when are they actually used? Pediatrician and registered dietitian Dr. Natalie Digate Muth explains how doctors are combining lifestyle changes with new medications to help adolescents manage their weight and avoid long-term health problems. Learn more from Dr. Natalie Digate Muth Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Ep. 114: What If You Suspect Abuse? How to Keep a Child Safe – with Shalon Nienow, MD

    Ep. 114: What If You Suspect Abuse? How to Keep a Child Safe – with Shalon Nienow, MD
    May 7 2025
    Worried something might be wrong—but not sure what to do? Learn to recognize the signs of abuse in kids. If you ever feel uneasy about a situation, you don’t need proof to take action—just a gut feeling is enough. Learn how to report suspected abuse, when to speak up, and how your concern could make all the difference in keeping a child safe. Resources: Childhelp: 1-800-4-A-CHILD - 1-800-422-4453. childhelphotline.org rainn.org for sexual abuse support Or stopitnow.org, which is a great site with resources for families and educators. Videos: Tea and Consent My Body Belongs to Me Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins
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