This week on the RegenBiome Podcast, I’m excited to share a special episode where I was interviewed by Vanessa Grutman on her podcast, The Energy Upgrade. In this episode, we dive deep into the critical role of blood work and genetics in optimizing your health and creating personalized health strategies.

• Essential Blood Markers: Discover the key blood tests everyone should be aware of, including CBCs, CMPs, thyroid panels, and GGT, and how they offer a complete picture of your health.
• Challenges in Accessing Lab Work: We talk about the common difficulties people face in getting thorough blood testing and what you can do to ensure you get the right tests.
• Genetic Testing Insights: Learn how genetic mutations, like MTHFR, impact your health and why epigenetics is crucial in creating individualized health strategies.
• Proactive Health Strategies: Find out how understanding your blood chemistry and genetics can empower you to take charge of your health and make informed lifestyle changes.

Whether you want to take a more proactive approach to your health or better understand how blood work and genetic testing can benefit you, this episode is packed with practical insights that you can start applying right away.

"It's not just about getting the blood work done; it's about understanding what those markers mean for your proactive and preventative health measures." – Jean-Felix Turcotte

• Find me on Instagram: @jeanfelixturcotte_jft
• Top 10 blood markers to get tested annually: CBC, CMP, GGT, LDH, Lipid panel, Homocysteine, HSCRP, Ha1c, C-peptide, thyroid panel (TSH, T3, T4, rT3, TPO), Uric Acid, Iron (Ferritin, TIBC, Saturation %, Serum Iron)
• Book Recommendation: Dirty Genes by Dr. Ben Lynch

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Resources and Links:

• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

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1:1 Coaching:

Book a Complimentary Strategy Call

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Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

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Welcome to episode 25 of the RegenBiome Podcast! In this episode, I’m sitting down with Jeff Hoyt, founder of ZeoliteLabs, to dive deep into the world of zeolite—an incredible natural detox tool that’s essential for anyone looking to optimize their health in 2024 and beyond.

In our conversation, we break down:

• What zeolite is and how it works to remove toxins
• The difference between Liquid Nano Zeolite and Micronized Powder
• Why macro-dosing zeolite is more effective than micro-dosing
• How zeolite can help bind to heavy metals, histamine, mycotoxins, glyphosate, and more
• The role zeolite plays in weight loss, improving brain fog, and supporting immune health
• And why binders are no longer an option for detox in 2024

If you’ve ever wondered about the detox process, or are curious about the misconceptions surrounding zeolite, this episode is packed with actionable insights that will help you make informed decisions about your health.

As always, everything we discuss, including links, codes, and more information** can be found in the show notes.

Let’s get into it!

Guest Bio:

Jeff is a wellness enthusiast with the goal of helping people live healthier and happier lives through detox and smart living strategies. Jeff's current focus is to help people effectively and efficiently remove toxic elements from their bodies through the use of natural detox solutions like zeolite. Jeff believes that zeolite is one of the most powerful, yet misunderstood and misused supplements on the market and his goal is to provide education on how to effectively use this amazing tool for health recovery and improvement.

Where to find:

• ZeoliteLab Website & Education: Here
• Follow Zeol on Social Media: Instagram

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Resources and Links:

• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

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1:1 Coaching:

Book a Complimentary Strategy Call

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Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

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Episode Summary:

In this episode of The Regenbiome Podcast, Jean-Felix Turcotte sits down with Roudy, the Co-Founder of VivaRays. They discuss the necessity of sun exposure, how artificial light is impacting our health, and why going back to nature is essential. They also delve into the myths surrounding blue light sensitivity, the importance of building your solar callus, and much more.

Key Topics Discussed:

• The necessity of sun exposure for health
• The negative impact of artificial light on our well-being
• Why returning to natural light cycles is crucial
• Debunking the myth that people with blue eyes are more sensitive to the sun
• The importance of building your solar callus
• Practical tips for incorporating light therapy into your daily routine

Tune in to learn more about how light affects your health and how to optimize your environment for better well-being!

Guest Bio: Roudy

For most of his life, Roudy spent his nights staying up late and waking up feeling low on energy and unmotivated. Despite graduating as a civil engineer and masking his depression with career success, he reached a breaking point about five years ago. Rudy left his job to travel the world, discovering invaluable lessons about himself and nature. This journey sparked a passion for health, leading him to explore quantum physics and biology.

By changing his quantum environment, thoughts, and light diet, Rudy transformed his mornings, energy levels, and life. Today, as the research and development manager at VivaRays, Rudy is dedicated to developing innovations that harness nature's intelligence to enhance human well-being.

Where to find:

• Vivarays Website: Here
• Free eBook: Download The Light Mastery eBook
• Follow VivaRays on Social Media: Instagram

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Resources and Links:

• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

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1:1 Coaching:

Book a Complimentary Strategy Call

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Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

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🎙️Joining us in Episode 22 is Dr. Tyna Moore, a renowned expert in holistic regenerative medicine and resilient health. With a rich background as both a Naturopathic Physician and Chiropractor, Dr. Moore has nearly three decades of experience in the medical field. She is well-known for her unique perspective in blending traditional and alternative approaches to health and wellness.

As the host of 'The Dr Tyna Show Podcast,' a #1 Best Selling author, and an international speaker, Dr. Moore has dedicated her career to helping individuals enhance their resilience and metabolic health through her comprehensive online offerings. Her passion extends beyond patient care, as she actively helps doctors transition their practices to more autonomous models and advocates for medical freedom and personal responsibility.

Dr. Moore's approach to health is not just about treating symptoms but building a robust foundation for long-term wellbeing. A fierce advocate for strength training, particularly in aging populations, Dr. Moore also balances her professional life with being a devoted mother, a dog lover, and a kettlebell enthusiast.

For more insights and resources from Dr. Tyna Moore, follow her on Instagram and check out her website, which offers a plethora of free resources and details on her upcoming courses.

WHERE TO FIND:

Website: https://www.drtyna.com/

Podcast: The Doctor Tyna Show

Instagram: @drtyna

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Resources and Links:

• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Bioptimizers (My go to for optimized sleep & digestion): Save 10% off with code: REGENBIOME
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

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1:1 Coaching:

Book a Complimentary Strategy Call

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Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

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Welcome to Episode 21 of the Regenbiome Podcast! Today’s episode, we have a very special returning guest. Many of you will remember her as the Worm Queen from TikTok; please welcome Kim Rogers!

Now, if you're curious about the miraculous world of mushrooms—from the functional kinds that could save your life to the psychedelic varieties that can open new doors of perception—then today's episode is just for you.

Kim is here to share her incredible journey through the fascinating world of fungi, revealing how they've impacted her life in more ways than one.

We'll be discussing the amazing healing benefits of mushrooms, covering conditions like Parkinson's, MS, and Alzheimer's and neurological issues since this was kim’s background previously.

We'll also touch on the spiritual journeys these humble fungi can help us, and so much more.

Before we dive into this conversation, I'd like to remind our listeners that the information provided in this podcast is for educational purposes only and is not intended to replace professional medical advice. Always consult your healthcare provider for personalized medical advice.

Let’s Dive in!

HOLIDAY PROMOTION 20% of Until October 29th 2023 Code:CLEANSE20

Rogers Hood Website (Code regenbiome gets you 10% off site wide)

Instagram: @mrsrogers.hood

TikTok: @mrsrogershood

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Episode Discount Codes:

Bioptimizers My Go to for Sleep Optimization and Digestive Support (Save 10% with code REGENBIOME) (Magnesium Breakthrough, MassZyme, Gut Gardian & Sleep Breakthrough)

Vivarays My Favourite Blue Light Blocking Glasses (Save 15% with code: jfbiowellness)

Equip Foods Beef Protein & Collagen (Save 15% off with code: regenbiome)

Resources and Links:

• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Bioptimizers (My go to for optimized sleep & digestion): Save 10% off with code: REGENBIOME
• Equip Foods Beef Protein & Collagen (Save 15% off with code: regenbiome)
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

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1:1 Coaching:

Book a Complimentary Strategy Call

----more----

Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

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Let's Stay Connected:

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Welcome to Episode 20 of the Regenbiome Podcast!

Today, we're honored to host Chelsea Haines from the Gut Health Agency. We're diving deep into some crucial topics like trauma, nervous system recalibration, and the often-overlooked fear of success.

We'll also shed light on how birth control can impact your gut health and why it's important for women to be fully informed.

Ever had childhood trauma around public pooping? We talk about that too!

From digestion to getting your nervous system into that healing parasympathetic space, this episode is a goldmine of wisdom. Don't miss out!

"Before we get started, here's a quick health disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider before making any changes to your health regimen. "

Let’s Dive in!

Chelsea's & The Gut Health Agency's information:

Chelsea Haines is the Founder of the Gut Health Agency and Certified Orpheus Practitioner, helping high-performing people heal through the magic combination of functional gut testing and subconscious mindset healing.

Gift for listeners: Take Chelsea’s Free Poop Horoscope- a fun Gut health assessment at : https://bit.ly/3EsU8Z8

Read about the Gut Health Agency Signature Program at TheGutHealthAgency.com

Join her Low-cost Mindset Membership for anyone looking to do the subconscious healing work together: http://bit.ly/3XVhs9R

WHERE TO FIND:

Website: https://chelseahainescoaching.com/

Website: TheGutHealthAgency.com

Instagram: @YourGutsyGal

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Resources and Links:

• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Bioptimizers (My go to for optimized sleep & digestion): Save 10% off with code: REGENBIOME
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

----more----

1:1 Coaching:

Book a Complimentary Strategy Call

----more----

Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

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Welcome to Episode 19! Dr. Mara Bargeron joins us to unpack the critical topic of pre-conception planning. Imagine investing as much time and energy into pre-conception as you would for your wedding. The result? A healthier next generation. We also dive into the game-changing role of community post-birth and why it's more crucial than ever. Plus, we discuss why you shouldn't skip those blood tests. They're vital for monitoring your body's basic functions and detecting micronutrient deficiencies. Unaddressed infections before or during pregnancy? We cover how they can impact not just you, but your future child.

Disclaimer:

"Before we begin, please note that the information shared in this episode is for educational purposes only and should not be considered medical advice. We always recommend consulting with a qualified healthcare professional regarding your specific health concerns or conditions."

Let’s Dive in!

Dr.Mara's information:

https://www.drmarabargeron.com

Instagram: @dr.marabargeron

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Resources and Links:

• VivaRays: Save 15% off your VivaRays purchase with code: jfbiowellness
• Zeocharge: Save 10% off ZeoCharge Binder with code: REGENBIOME
• JASPR Air Filtration System: Save 10% off your JASPR with code: REGENBIOME
• Bioptimizers (My go to for optimized sleep & digestion): Save 10% off with code: REGENBIOME
• Join The Gut Reset Community: Join our free community to support and optimize your gut health. Apply Here

----more----

1:1 Coaching:

Book a Complimentary Strategy Call

----more----

Resources, Services, Lab Testing, Discount Codes:

https://linktr.ee/jeanfelixturcotte_jft

----more----

Let's Stay Connected:

Sign Up To Our Newsletter

Follow me on Instagram for updates