• Episode 15: Vacation or Parenting in a Different Location?
    Nov 5 2024

    In this solo episode, Anna Richardella discusses the challenges of taking her children on a family "vacation" over the summer. Join for relatable parenting moments, parent hacks and tips, and more!

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    42 mins
  • Episode 14: Align Movement Therapy with Rachael Van Schoick
    Jul 31 2024

    On this episode of the Relatable Mama Podcast, host, Anna Richardella, is joined by Rachael Van Schoick of Align Movement Therapy. Rachael discusses prenatal and postpartum care from her viewpoint as a manual therapist and birth doula.

    Freebie: https://www.alignmovement.com/postpartum-fundamentals/

    Power in Postpartum Waitlist: https://rachaelvanschoick.lpages.co/power-in-postpartum-watilist/

    https://www.alignmovement.com/

    https://www.instagram.com/alignmovement_therapy/

    https://www.facebook.com/raysvans11

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    51 mins
  • Episode 13: Raising Sunshine with Erin Haney
    Jun 11 2024

    Host, Anna Richardella, is joined by Erin Haney of Raising Sunshine. Erin and Anna discuss their personal experiences with Postpartum Anxiety, Erin's thriving business, and the trials and tribulations of motherhood. Find Erin at @RaisingSunshine on Instagram!

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    47 mins
  • Episode 12: A New Generation of Parenting
    May 12 2024

    On this special Mother's Day episode, Anna Richardella is joined by her mom, Judy. The mother daughter duo discuss old and new parenting styles, parenting across generations, navigating the role of grandparent, and so much more. Fair warning, this episode is emotion packed and tear filled so bring your tissues!

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    30 mins
  • Episode 11: Chiropractic Care with Dr. Sarah Winton
    Apr 9 2024

    Host, Anna Richardella, is joined by Dr. Sarah Winton, Chiropractor and expecting mom. Anna and Dr. Sarah discuss chiropractic care for the lifespan, misconceptions, and recommendations.

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    1 hr and 9 mins
  • Episode 10: Zen Babies Massage with Colleen Fay
    Mar 6 2024

    Host, Anna Richardella, is joined by Colleen Fay, licensed massage therapist to discuss all things massage. Learn about Colleen's journey as a massage therapist and why massage is beneficial for parents and children throughout the lifespan! Learn more at www.Zenbabiesmassage.com

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    43 mins
  • Episode 9: Environmental Changes
    Feb 12 2024

    On this solo episode host, Anna Richardella, discusses how to prepare your child for environmental changes like weaning from bottles, transitioning to a big kid bed, or moving to a new house.

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    33 mins
  • Episode 8: The End of an Era
    Jan 5 2024

    Anna Richardella, mom & behavior analyst, shares a emotion-packed letter to her last baby. She touches on breastfeeding, combo feeding, and formula feeding as well as perinatal mood disorders and overall mental health.

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    16 mins