Hey Girlfriend!

In this episode you are going to learn how to P.I.V.O.T to overcome self doubt and gain sustainable confidence. I talk about the importance of Prayer, Inquire, Validate, Obey, and Trust as a way for you to use discernment as you navigate through self doubt. I also talk about how PIVOT ties into life and mindset coaching with me. I pray this blesses you!

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

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I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off?

In this episode I'm giving you an update on the changes that have happened so far with The Restored Mind. I'm also going to share where the need to have these changes stemmed from and why it is important to "let go" and trust in God's higher ways.

Don't forget to leave a 5 star written review on Apple podcast and join the Facebook page. Links are below.

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

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Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

Hey Girlfriend!

Today's episode is pulled from the original "Break free" episode that touches on feelings of loneliness, feeling forgotten and rejected. I am bring attention on bible verses that points you back to God as a reminder that regardless of how heavy life is feeling at the moment, you have not been forgotten about. I Pray this lifts your spirit!

Full Episode:
Break Free: https://podcasts.apple.com/us/podcast/break-free/id1654768629?i=1000617820024

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

FB Group: https://www.facebook.com/groups/1264181096957255/

Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

Hey friends!

Today's episode is pulled from "You Can Do Hard Things." I have edited this episode for you so that it gets right into the main points of today's message. I am still working on the changes within The Restored Mind and hope that this episode is the encouragement you needed to hear. I ask thought provoking questions that will help you reflect on your heart posture. Be encouraged and remember that you can do hard things!

Full Episode "You can do hard things": https://podcasts.apple.com/us/podcast/you-can-do-hard-things/id1654768629?i=1000588099481

Help The Restore Mind understand its audience by filling out this questionnaire:
https://forms.gle/ac4XLnYQ1t9FidqW8

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

FB Group: https://www.facebook.com/groups/1264181096957255/

Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

Hey friends!

Today's episode is pulled from "Why your mindset matters" I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight and give examples of what a fixed and growth mindset looks like and share why it is important go from a fixed to growth mindset.

Full Episode of Why Mindset Matters: https://podcasts.apple.com/us/podcast/why-mindset-matters/id1654768629?i=1000589185438

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

FB Group: https://www.facebook.com/groups/1264181096957255/

Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

Hey friends!

Today's episode is pulled from "Breaking Free from Imposter Syndrome." I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight what to keep in mind while you work through imposter syndrome as well as give you some practical tips that you can add into your daily routine to help fight the intrusive thoughts you're having. Be encouraged and remember that you can do hard things!

Full Episode:
https://open.spotify.com/episode/3MfOfJqB0z88cUW0CeWjFb?si=qZ0yGpY1RuiBeKJjf1yh1Q

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

FB Group: https://www.facebook.com/groups/1264181096957255/

Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

Hey girlfriends!

This episode explains why I have not uploaded in 2 weeks. Take a listen and know that I am hard at work. Thank you for your support as I navigate through this season of growing.

With so much love,
Caroline Thao

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

FB Group: https://www.facebook.com/groups/1264181096957255/

Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13

In this episode we are going to talk about the temptation of laziness and why you should avoid it. It emphasizes the negative impact laziness has on achieving goals and living a less than fulfilling life when you don't show up. I also reference Admiral McRaven's speech (linked below) on the importance of small tasks like making your bed and provide tips for overcoming laziness, such as making a plan, practicing showing up, and remembering your 'why.'

Link to Admiral McRaven's speech:
-> Short version: https://youtu.be/sBAqF00gBGk?si=0Xf4Xq7TdlEYubnk

-> Entire Speech: https://youtu.be/yaQZFhrW0fU?si=Em2ldGdjwhrk6aVn

Ways to connect with me:

Book your 1:1 call- https://calendly.com/restoredmind

Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629

FB Group: https://www.facebook.com/groups/1264181096957255/

Help me with Market Research: https://forms.gle/kd6o1Q3peGMoTfeb9

Instagram:https://www.instagram.com/_therestoredmind

I'm excited to connect with you! Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13