• The Good Life: How Faith, Friends, and Finances Boost Happiness [R2H Episode #4]
    Oct 7 2024

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    In this episode, we dive into "The Good Life" — exploring how faith, friendships, and financial stability form the essential pillars of happiness and well-being. Discover the secrets to living a fulfilled life through meaningful connections, social fitness, and a balanced approach to spirituality and finances. We’ll discuss the latest research on health and happiness, share practical tips for nurturing relationships, and reveal why spending 6-9 hours a day engaging socially is key to thriving.

    If you’re struggling with loneliness or building deep friendships, connect with a Christian counselor at MyCounselor.Online. Our experts can help you break through barriers, understand the roots of isolation, and build the skills for lasting, life-giving relationships. Start your journey to "The Good Life" today!


    👉 Like, Subscribe, and Share this episode if it resonates with you!

    🔗 Full Article: https://joshspurlock.com/the-good-life-how-faith-friends-and-finances-boost-happiness/

    👤 Connect with a Counselor: MyCounselor.Online

    📧 Questions or Feedback? Leave a comment or reach out to us directly.

    #TheGoodLife #Relationships #FaithAndHappiness #MentalHealth #ChristianCounseling #MyCounselorOnline

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    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    29 mins
  • Navigating Grief: Faith, Science, and the Road to Healing [R2H Episode #3]
    Aug 20 2024

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    🎧 Ever felt like grief is an endless road with no map? You're not alone. In this episode of the Road to Happiness Podcast, we dive deep into the complex world of grief—a journey we all experience but often struggle to navigate. Whether it's the loss of a loved one, a job, or even a dream, grief hits us all differently, and it’s not just about feeling sad. It’s about understanding, processing, and ultimately finding a path to healing.

    💡 So, what's the deal with grief? We’re breaking it down with a blend of biblical wisdom and cutting-edge neuroscience. Imagine exploring grief through a lens that combines both faith and science—like having a comforting guide who gets the whole picture, body, mind, and spirit.

    Why should you tune in? Because grief isn’t something you just "get over." It’s a journey, and this episode is packed with insights that can help you, or someone you care about, move through it with grace. We’ll explore how your brain reacts to grief, how to support others who are grieving, and why your spiritual life plays a crucial role in healing.

    👂 What you'll learn:

    • The science of what happens in your brain when you're grieving
    • How to be there for friends and loved ones dealing with loss
    • Practical tips to combine faith and science in your healing journey
    • How grief can be an expression of love and a path to spiritual growth

    If you're looking for hope, understanding, or just a little company on your journey through grief, this episode is for you.

    👉 Ready to dive in? Check out the show notes for more insights and resources: Navigating Grief: Faith, Science, and the Road to Healing [https://joshspurlock.com/navigating-grief-faith-science-and-the-road-to-healing/]

    Hit play and let's walk this road together. ✨

    Stay Connected with Us!

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    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    28 mins
  • Navigating Singleness: Faith, Friendship, and Righteous Flirting [R2H Episode# 2]
    Jul 23 2024

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    In this episode of The Road To Happiness Podcast, join hosts Josh and Cassie Spurlock as they dive into the rich, multifaceted journey of singleness. Whether you're young, older, separated, divorced, widowed, or simply navigating the complexities of long-distance relationships and personal challenges, this episode has something for you.

    Discover how faith and science come together to help you understand and steward your sexuality responsibly. Learn about the distinction between social and erotic sexuality, and how embracing these aspects can lead to a more fulfilled and balanced life. Josh and Cassie explore the concept of righteous flirting, a respectful and godly way to affirm one another that builds healthy, joyful connections.

    Through engaging stories and practical insights, you'll gain tools to navigate singleness with confidence, build meaningful friendships, and honor your values. Tune in to explore:

    • The intricacies of social and erotic sexuality
    • How to embrace and manage erotic feelings responsibly
    • The role of friendship sexuality and the art of righteous flirting
    • Practical advice for singles in different life stages and circumstances

    If you're ready to transform your approach to singleness and cultivate deeper, more fulfilling relationships, this episode is for you. Don't miss out—listen now and take the first step toward a more joyful and intentional life.

    For more detailed insights and additional resources, check out the show notes here.

    Stay Connected with Us!

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    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    33 mins
  • Understanding and Healing Trauma: Faith and Neuroscience [R2H Episode #1]
    Jul 16 2024

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    In this powerful debut episode of The Road To Happiness Podcast, hosts Josh and Cassie Spurlock dive into the profound ways that faith and neuroscience intersect to offer healing from trauma. Discover how pain and suffering can be transformed rather than endured, with practical insights and compassionate guidance.

    What You'll Learn:

    • The true nature of trauma and its impact on the nervous system
    • Effective strategies to regulate the nervous system and create a sense of safety
    • Practical steps to help someone in crisis stabilize and organize their experiences
    • How integrating biblical wisdom with neuroscience can prevent and heal trauma

    Through real-life examples, expert advice, and a deep understanding of both spiritual and scientific principles, Josh and Cassie provide listeners with the tools needed to navigate and heal from life’s inevitable hardships. Whether you're seeking to understand your own experiences or support a loved one, this episode offers invaluable insights and hope.

    Tune in now to gain a comprehensive understanding of trauma and discover the steps you can take towards healing and resilience. Don't miss this enlightening discussion that bridges the gap between faith and science, offering a path to true emotional and spiritual well-being.

    🔗 Read the full article and access supplemental materials: Understanding and Healing Trauma: Faith and Neuroscience

    If you or someone you know could benefit from professional help, consider reaching out to a Christian counselor at MyCounselor.Online for personalized support rooted in faith and informed by neuroscience.

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    24 mins