Episodes

  • The Cyclonic Weather Bomb

    The Cyclonic Weather Bomb
    Nov 20 2024
    My run for the bus. 🚌
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    26 mins
  • Arbutus Cove

    Arbutus Cove
    Nov 17 2024
    It’s Sunday, and it’s been quite a week filled with rain, windstorms, and daily foraging for firewood. I’ve been using my e-bike and bow saw to collect and cut wood into manageable pieces, making the most of nearby beaches like Beaudous Cove. Earlier today, I slipped on mossy stairs, landing hard on my hip after finishing a morning of firewood collection. Despite the challenges, I recorded this episode of The Running Jackal Podcast, capturing the clean water, driftwood, and scenic surroundings. Wrapping up my walk, I’ll finish burning 600 calories while enjoying this peaceful environment before heading home.
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    10 mins
  • Mountain Trail Running

    Mountain Trail Running
    Nov 15 2024
    I began my trail run at Douglas Creek, starting on the Irvine Trail, which leveled off a bit after a while. Seventeen minutes from home, I entered Zone Three, taking in the surroundings as I tested my new trail shoes on the wet rocks. Twenty-seven minutes from my fridge, I noticed my pace picking up as I greeted some dogs along the way, prioritizing them over their owners as they seemed to pose more of a threat. Reaching my highest point, I took a moment to hydrate and catch the "money shot" with the sun's rays illuminating the view. After thirty-two minutes, I began the descent down South Ridge Trail, ready to complete my journey as I put the camera away before any mishaps occurred.
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    10 mins
  • Mid-Week Soundscape

    Mid-Week Soundscape
    Nov 13 2024
    I’m waiting for the 14 bus to take me to the University of Victoria (UVic) after finding out I wasn't really needed at work today. After some navigating, I board the bus and enjoy the route that passes the Johnson Street Bridge and Mount Tolmie. When I arrive at UVic, I look for and find the 12 bus, which I think of as the "neighborhood bus" since it takes me close to my destination. Along the way, I decide to take a photograph to capture this little adventure. I’ll need to edit this recording later, as there’s more bus noise than talking, so for now, I’m signing off until the weekend.
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    10 mins
  • Clockwise Loop

    Clockwise Loop
    Nov 11 2024
    On Monday, November 11, I went for a trail run on my favourite trails, working to reach my calorie burn goal for the day. My pace hovered around nine minutes per kilometre, with walk breaks on the inclines, I recorded some of my thoughts and sights along the way. I ran into a few people, passed several dogs, and stopped to take photos with my point-and-shoot camera. The trails were wet and muddy, with some challenging terrain, but I managed to stay on course, avoiding getting lost. Near the end of the run, I took a moment to remember those who served, observing Remembrance Day, before wrapping up the recording.
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    33 mins
  • Running to U Vic

    Running to U Vic
    Nov 5 2024
    Take two:-
    I was running to catch the bus to work, using the journey as a way to get some exercise and enjoy the morning. I covered a few kilometers at a moderate pace, noting changes in my heart rate and appreciating the peaceful surroundings, despite the occasional noise from crossing roads. Passing through Lambrick Park and other familiar spots, I reflected on the recent windstorm, which had caused power outages and could lead to food spoilage issues at work. Along the way, I encountered other runners, pedestrians, and glimpses of local life as I headed toward the bus terminus. I took a few photos to capture the moment and arrived at the bus station just as other buses were coming and going, marking the end of my morning run.
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    26 mins
  • More Monkey Business

    More Monkey Business
    Oct 29 2024
    Ebike ride to work.
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    26 mins
  • Point Hope Shipyard

    Point Hope Shipyard
    Oct 23 2024
    Early morning ramblings from a consummate rambler:-
    Carlos shares a personal account of his walk to the bus stop as it gets dark and chilly, noting that his poor eyesight makes it challenging. He details his bus route to work, planning to record more once he crosses a bridge and changes his usual path. During his walk, Carlos mentions trying to take low-light photographs but struggles with blurry shots due to movement. He reflects on previous challenges, including a flat tire on his e-bike caused by overloading it with cedar kindling. Despite the setback, he improvises by walking beside his bike, using its throttle to assist him uphill while completing the journey.
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    23 mins