• #151 - THE POWER OF YOUR TRUTH & CHOICES
    Jan 13 2024

    Your power can be found in the truth you tell yourself and the choices you make. Who are you today? Where are you going? Are you living a life of truth and accepting responsibility for your life? Join our FREE Self Love Effect Community:

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    21 mins
  • #150 - What Do You Need From YOURSELF?
    Sep 25 2023

    Do you find yourself feeling like you can't push any further, that life is working against you? Are you facing yet another obstacle and find yourself on empty? Are you struggling with allowing the inner critic to be in control? You are the solution to your life. You hold that power because YOU are that voice. You hold the power because you are in control of YOU.

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    24 mins
  • #149 - Doubt, Excuses & Trusting More In Our Limitations
    Aug 22 2023

    Do you find yourself doubting yourself and making excuse after excuse? Are you trusting in your limitations more than you trust in your skills and abilities? Do you feel paralyzed and stuck?

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    33 mins
  • #148 - Go To War With Yourself & Start Saying NO To Yourself
    Aug 7 2023

    Do you feel stagnant? Are you making the same excuses? Are you avoiding telling yourself the truth? The problem is not what's going on around you. The problem is not those around you. The problem is you and your lack of boundaries with yourself. It starts and ends with you.

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    16 mins
  • #147 - The Power of Momentum: Just Keep Going
    Aug 3 2023

    A key ingredient to success is momentum. If you never stop you'll never have to start back up again. As long as you keep moving progress is being made. Challenge yourself to harness the power of momentum.

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    12 mins
  • #146 - Why Growing Your Self-Respect Matters & How It Leads To Evolution
    Aug 1 2023

    Have you ever found yourself constantly wondering why you are stuck and can't seem to grow? What if the reason is not because you don't have what it takes but because you lack self-respect for yourself. If your struggle with self-respect then this podcast episode is for you.

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    23 mins
  • #145 - 3 Ways To Respond To Self-Doubt & Cultivate Self-Belief
    Jul 27 2023

    Have you ever started something only to stop because you have convinced yourself that "you don't have what it takes" or "it's to hard?" What would your life look like if you decided to respond to your self-doubt with a plan of action?

    Then this podcast episode is for you.

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    24 mins
  • #144 - Conserving Your Energy & Learning To Validate Yourself
    Jul 25 2023

    Do you find yourself struggling to accept yourself? Do you find yourself feeling worthy only when you are validated by others?

    Welcome to Tough Love Tuesday on the Self Love Effect Podcast! Today, we will become unavailable to the things that do not serve us and challenge ourselves to take control of the first thought we have when looking at our own reflection.

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    27 mins