Episodes

  • You Are Supported Guided Meditation

    You Are Supported Guided Meditation
    Jan 30 2025

    A five minute guided meditation to tap into the unwavering support and love that is within you.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
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    5 mins
  • The Power Of Meditation

    The Power Of Meditation
    Jan 21 2025

    This episode talks about the many benefits of meditation. I debunk some myths about meditation and talk about how it can improve your overall well-being.

    https://www.instagram.com/thesharonthomas/

    https://sharonthomas.squarespace.com/blog

    https://cymbiotika.com/SHARONTHOMAS

    Fill Yourself With Light 4 Minute Guided Meditation:
    https://youtu.be/lS0230WaivQ
    Show more Show less
    21 mins