• Embarrassing Things You're Afraid to Ask Your Dermatologist!
    Sep 30 2024
    Download the free eBook 'Skincare Myths Busted' here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Who here has ever had a skin problem but was too embarrassed to ask someone about it? I know I have! As dermatologists, we understand that some things can feel a bit awkward to talk about. But honestly, no question is too embarrassing to bring up with us. We have seen and heard it all! Whether it’s body odor that won’t go away, a rash in a sensitive area, regret over an old tattoo, or even something like toenail fungus, we genuinely want to help you with your skin concerns. Our goal is to make sure you feel comfortable and supported while we work together to get things sorted. Tune into this week's podcast with Dr. Shannon Trotter, where she addresses those embarrassing topics we often avoid, like handling odor in sensitive areas and what to do about a rash.She also covers options for removing unwanted tattoos and treating toenail fungus, so it's a must-listen for anyone with these questions! Key Takeaways: - Patients should not be embarrassed to ask their dermatologists about embarrassing questions or concerns. - Body odor in the genital area is normal and can be managed with whole body deodorants and antiperspirants. - Rashes in the genital area can have various causes, including psoriasis, eczema, and hydronidus separativa, and should be evaluated by a dermatologist. - Tattoo regret is common, and there are options for tattoo removal, such as laser treatments. - It is important to seek medical advice for any concerns or questions related to dermatological issues. Tattoo removal options include laser surgery, dermabrasion, and chemical peels, but creams and home remedies are not recommended. - Laser surgery is the most effective treatment for tattoo removal, but multiple treatments may be needed. - Toenail fungus can be challenging to treat, and options include topical and oral medications. - Prevention measures for toenail fungus include keeping the feet clean, disinfecting shoes, and treating fungal rashes promptly. - Proper diagnosis is essential for both tattoo removal and toenail fungus to ensure appropriate treatment. Dr. Trotter hails from Xenia, a small town in Ohio, and fun fact-- bicycle capital of the Midwest. After completing her bachelor’s degree in biology at the University of Dayton, she graduated medical school from Ohio University Heritage College of Osteopathic Medicine in Athens, Ohio. Dr. Trotter completed a dermatology residency at O'Bleness Memorial Hospital, followed by a fellowship in cutaneous oncology at Boston University. From 2011-2017, Dr. Trotter acted as Director of the Melanoma and Pigmented Lesion Clinic at The Ohio State University. Currently, she practices with DOCS Dermatology and serves as faculty for the OhioHealth Dermatology Residency Program. In addition, she is an Assistant Clinical Professor at Ohio University. Dr. Trotter has published several peer reviewed articles and has been the recipient of several awards, including the American Academy of Dermatology's Presidential Citation Award and the American Academy of Dermatology’s Patient Hero Award. Outside of her professional life, Dr. Trotter enjoys bicycling, reading, traveling, and gardening. She also loves public speaking, blogging, and helping patients understand the importance of skin health. Above all, Dr. Trotter’s favorite part of the day is coming home to her chaotic yet joyful house and spending time with her family- an amazing husband, three wonderful children, and two mischievous pets, Charlie and Sparkles. Follow Dr. Trotter here: https://www.dermittrotter.com/ https://www.facebook.com/dermittrotter https://www.facebook.com/DrShannonCTrotter/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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    48 mins
  • Overcoming Hair Loss to Find Your Authentic Self!
    Sep 26 2024

    Check out Dr. Mina's top picks for skin care here.

    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

    Hair loss is something so many people go through, but it still comes with this stigma that makes it seem like it’s all about vanity and self-esteem. The truth is, it’s way more than just a cosmetic issue—it’s tied to how we see ourselves, our confidence, and even how we show up in the world.

    It can impact everything from how others perceive us to our relationships, careers, and even job promotions. But here’s the thing—embracing hair loss can actually be a powerful way to step into your authentic self.

    Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Barb Betts.

    Key Takeaways:

    - Hair loss is a common issue that affects both men and women, especially during midlife and menopause. - Hair loss can have a significant impact on self-confidence and relationships. - Finding acceptance and embracing imperfections is key to overcoming the emotional challenges of hair loss. - Authenticity and building relationships are important pillars in navigating the journey of hair loss. - Wigs can be a practical and empowering solution for individuals experiencing hair loss. - Seeking support and being open about struggles can lead to a more positive and fulfilling experience.

    Follow Dr. Mina here:- https://instagram.com/drminaskin

    https://www.facebook.com/drminaskin

    https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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    15 mins
  • When Nothing is Working for Your Hair Loss- Woman's Journey
    Sep 23 2024
    Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. I’ve talked about hair loss so many times, and yet, people still have so many questions. Why? Because hair loss is something almost everyone faces with aging, and it can be emotionally tough for both men and women. If you live long enough, hair loss will happen, regardless of gender. But what if it starts earlier? Like in your 20s? And especially if you’re a woman? For some women, hair loss isn’t just something they deal with later in life, it’s something they’ve been struggling with since their teenage years. And while we’ve come a long way in treating hair loss, there’s no magic pill that fixes it all. The truth is, it’s way more than just a cosmetic issue—it’s tied to how we see ourselves, our confidence, and even how we show up in the world. But here’s the thing—embracing hair loss can actually be a powerful way to step into your authentic self. Check out this week’s podcast featuring Barb Betts as she shares her hair loss journey. She discusses how it began, the treatments she explored, and the hardest parts of her experience. If you’re dealing with hair loss, you definitely won’t want to miss this one! Key Takeaways: - Hair loss can have a significant emotional impact and is often accompanied by a stigma. - Finding a long-term solution for hair loss can be challenging, and it may require trying various treatments and products. - Wearing a wig or hairpiece can provide a sense of confidence and allow individuals to embrace their authentic selves. - Sharing personal experiences with hair loss can help others going through similar struggles. - Sharing your story and being authentic can lead to unexpected support and empowerment. - Everyone has their own unique hair story and something they may be hiding or feeling ashamed of. - Wigs can be a great solution for hair loss, providing versatility and the ability to style and care for them like natural hair. - Hair loss is a complex issue with various causes, and not all treatments or products work for everyone. - Finding confidence and self-acceptance is key to living a fulfilling and authentic life. In This Episode: (7:50) Hair Loss Begins at a Young Age (10:20) Discovering Underlying Conditions (13:44) The Emotional Impact of Hair Loss (18:58) Hair Transplant as a Potential Solution (25:37) The Power of Sharing and Authenticity (30:28) The Freedom and Confidence of Wearing Wigs (32:55)Taking Care of Wigs and Embracing Change 35:45) The Complexity of Hair Loss and Treatment Options (38:15) Finding Peace and Confidence (41:20) The Transformative Power of Authenticity Barb Betts, CEO of Relately Marketing, is a sought-after keynote speaker and entrepreneur. She has captivated stages at LVMH, Thelios, Fidelity National, Inman Connect, and the National Association of REALTORS® Annual Conference. With over 20 years of experience, Barb teaches professionals through her signature program, RELATE, on leveraging authentic relationships to grow their business. Barb emphasizes that relationships are both an art and a science, achievable through structured and measurable actions. Her high-energy presentations inspire audiences to build trust-based relationships, leading to more referrals, revenue and loyal clients. Barb’s approach equips businesses to confidently adapt and thrive in any industry. On a personal note, Barb’s never met a steakhouse she didn’t like and when she’s not speaking on a stage you can find her indulging in some retail therapy and spending time with her family! Follow Barb Betts here: Website: www.barbbetts.com Instagram: instagram.com/barbbetts Facebook: facebook.com/barbmbetts LinkedIN: linkedin.com/in/barbbetts Youtube: youtube.com/channel/UCSQ2LZ01NXSZYfP8yw3xfbw Podcast:podcasts.apple.com/us/podcast/relationships-are-your-superpower/id1530096159 Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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    44 mins
  • Is Your Rash Autoimmune?
    Sep 19 2024

    Check out Dr. Mina's top picks for skin care here.

    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

    If you’re dealing with a stubborn rash or feeling like something bigger might be going on, knowing how dermatology and rheumatology work together can really help you get the care you need.

    When these specialists team up, it means you get a more complete approach to handling autoimmune skin issues, which can make a huge difference in how you feel and your overall quality of life.

    Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Brittany Panico.

    Key Takeaways:

    - Autoimmune diseases occur when the body's immune system mistakenly attacks its own tissues.

    - Recognize the connection between skin and internal health.

    - Autoimmune rashes tend to stick around or come back, even after treatment.

    - Advocate for yourself if experiencing symptoms

    - Seek medical attention for joint pain, rashes, or unusual skin findings

    - Collaborate and communicate with doctors for comprehensive care

    - Catching autoimmune rashes early is really important for keeping things under control.

    Follow Dr. Mina here:- https://instagram.com/drminaskin

    https://www.facebook.com/drminaskin

    https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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    13 mins
  • Is My Rash Autoimmune?
    Sep 16 2024

    Check out Dr. Mina's top picks for skin care here.

    Download the free eBook 'Skincare Myths Busted' here.

    Got a persistent dry patch, flaky scalp, or a rash that pops up with minimal sun? It might be more than just skin deep—it could be tied to an autoimmune condition! When dermatologists and rheumatologists work together, they can provide better care, treating both the skin and any other health issues tied to autoimmune conditions. This teamwork is especially helpful in managing conditions like lupus, psoriasis, or dermatomyositis, where the immune system affects the skin and other organs.

    Tune in to this week’s podcast with @drbrittanypanico to learn about autoimmune conditions, their skin manifestations, how to choose between a dermatologist and rheumatologist, and the latest on treatment options.

    In this Episode:

    (4:40) Overlap Between Rheumatology and Dermatology

    (7:10) Understanding Autoimmune Conditions

    (16:07) All About Lupus

    (29:35) The Significance of a Positive ANA Test

    (33:39) Top 3 Tips for People with Autoimmune Conditions

    Key Takeaways:

    - Rheumatology and dermatology have significant overlap and collaboration is important for the management of autoimmune conditions. - Autoimmune conditions, such as lupus and psoriatic arthritis, can have both systemic and dermatologic manifestations. - A positive ANA test indicates immune system activation but does not provide a specific diagnosis. - Patients should advocate for themselves, seek further evaluation if symptoms persist, and maintain open communication with their healthcare providers. - Including all members of the healthcare team is crucial for comprehensive management of autoimmune conditions.

    ABIM board-certified in Internal Medicine and adult Rheumatology with experience in outpatient and inpatient care. Advocate of shared-decision making and informing patients and families about navigating the healthcare system. Experience navigating VA Healthcare. Chief of Rheumatology at Summit Rheumatology in Gilbert, AZ and OKC, OK. Gout Center of Excellence and Phoenix Magazine's Top Doc in 2022. Host of Eat Well Feel Well series about anti-inflammatory diet and recipes on Facebook and YouTube.

    Find Dr. Panico here:

    WEBSITE: Summitrheumatology.com

    YOUTUBE: https://www.youtube.com

    IG: https://www.instagram.com/drbrittanypanico/

    FB: @drbrittanypanico

    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

    Follow Dr. Mina here:- https://instagram.com/drminaskin

    https://www.facebook.com/drminaskin

    https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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    40 mins
  • Burn Out And Our Health
    Sep 12 2024

    Check out Dr. Mina's top picks for skin care here.

    Download the free eBook 'Skincare Myths Busted' here.

    Have you ever felt like your work is consuming every part of your life? Like no matter how hard you try, you just can't catch up? Whether you’re a teacher, a doctor, or a stay-at-home parent, burnout doesn’t discriminate. It’s easy to think burnout is just stress or feeling a bit tired after a long day, but it goes much deeper than that. Burnout has three big components: detachment, depersonalization, and depletion. Understanding what burnout is and why it happens is key to overcoming it. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Tamara Beckford.

    Key Takeaways: - Burnout can affect anyone, regardless of their profession. - Burnout has physical manifestations and can impact various aspects of life. - Understanding what burnout is and why it happens can be the first step in tackling it. - Self-care, setting boundaries, and seeking professional help are important in combating burnout. - Employers can play a role in preventing burnout by creating a supportive work environment. - Recognize the signs of burnout: depletion, detachment, and depersonalization.

    Follow Dr. Mina here:- https://instagram.com/drminaskin

    https://www.facebook.com/drminaskin

    https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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    12 mins
  • Tackling Burnout Head On
    Sep 9 2024
    Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Who here hasn't felt underappreciated, overwhelmed, overworked, and quite frankly ready to quit some days at their job?! And it seems this sentiment is stronger than ever, especially in certain fields like finance, medicine, and education, to name a few. But no one is immune, and burnout can happen to anyone and everyone. Burnout doesn’t just affect your work life, it can spill over into your personal life and home life, making everything seem unbearable. On top of the emotional struggles, burnout can also lead to physical issues like headaches, feeling tired all the time, poor sleep, and bowel issues. Tune into this week's podcast with Dr. Tamara Beckford as she breaks down how burnout affects women, why it’s important to address, and shares tips for overcoming it. Key Takeaways: - Burnout is a common issue in various professions, including healthcare, tech, education, and finance. - Burnout is characterized by emotional exhaustion, detachment, and depersonalization. - Strategies for overcoming burnout include finding joy in activities, practicing the pause technique, setting boundaries with work email, and establishing a positive morning routine. - Socialization and surrounding oneself with like-minded individuals can help combat burnout. Recognize the signs of burnout: depletion, detachment, and depersonalization. - Infuse joy into your daily life to counteract burnout. - Set boundaries and practice self-care to prevent burnout. - Employers have a role in addressing burnout and creating a supportive work environment. In This Episode: (6:25) The Impact of Burnout on Professions (12:43) Understanding Burnout and Its Phases (16:28) Strategies for Overcoming Burnout (20:52) The Role of Technology and Social Media in Burnout (27:24) Finding Joy and Setting Boundaries to Prevent Burnout (35:02) The Role of Employers in Addressing Burnout (40:07) Prioritizing Mental Health and Well-being in the Workplace Dr. Beckford is a board-certified emergency medicine physician, author, speaker, and CEO of UR Caring Docs. Through wellness training, she helps companies retain talent and reduce employee burnout. Dr. Beckford has been featured in Forbes, Yahoo Finance, Voyage Houston, LinkedIn News, Rolling Out Magazine, and KevinMD. She’s also appeared as an expert on over 80 podcasts about wellness, burnout, and stress management. A sought-after speaker, she has presented about wellness on many platforms, including to university faculty across the country at Vanderbilt University, Power to Fly, The Grants Professionals Association, CenterPoint Energy, Physician Coach Support, Garden State Bar Association, WNORTH, Black Enterprise Week sponsored by Chase, and CenterPoint Energy’s Power Tools Conference for Nonprofits. Dr. Beckford is a Success Mentor at EntreMD Business School (EBS), which helps physicians build profitable seven- and multiple seven-figure businesses. In this role, she mentors 50+ physician's weekly as they create their dream lives. EntreMD is ranked #17 on Southeast America's Inc 5000 list of fastest-growing companies. She is also the host of the Inside The EntreMD Business School podcast. Follow Dr. Beckford here: Website: www.urcaringdocs.com LinkedIn: http://www.linkedin.com/in/drtamarabeckford Facebook: https://www.facebook.com/drtamarabeckford Facebook: https://www.facebook.com/URcaringdocs Instagram: https://www.instagram.com/urcaringdocs Podcast: https://podcasts.apple.com/us/podcast/ur-caring-docs/id1553710706 Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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    48 mins
  • Understanding Skin Cancer
    Sep 5 2024

    Check out Dr. Mina's top picks for skin care here.

    Download the free eBook 'Skincare Myths Busted' here.

    Skin cancer is a condition that should never be taken lightly. While many cases can be treated successfully, advanced skin cancers can be really challenging. The best way to tackle skin cancers is to catch them early. The sooner you spot it, the better your chances of a full recovery.

    Your skin is the largest organ in your body, so taking care of it is important for your health, not just for appearances. Regular check-ups, protecting your skin from the sun, and knowing your treatment options are key to keeping your skin healthy.

    If you have any concerns about your skin or need advice on how to treat or prevent skin cancer, it’s important to talk to a dermatologist.

    Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Abigail Waldman.

    Key Takeaways:

    • Sun protection is key in preventing the majority of skin cancers.
    • Early detection and treatment of skin cancers lead to high cure rates.
    • Field treatments like chemotherapy creams and chemical peels can help remove pre-cancers and early skin cancers.
    • Certain vitamins, like nicotinamide, may reduce the risk of developing skin cancers.
    • Regular check-ups with a dermatologist are important for monitoring and treating skin cancers.

    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

    Follow Dr. Mina here:- https://instagram.com/drminaskin

    https://www.facebook.com/drminaskin

    https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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    17 mins