I get asked this a lot "My friend X sent me over to you and I know I need help...but based on X situation, does my child need a course or one of your custom plans?" So today I'm breaking it down for you! I'll share what you get no matter what (spoiler - it's allll my secret sauce!),what sets the custom plans apart from the courses, and why a family might choose one over the other.

In this episode, I mention a few things - two episodes I did specifically about working with me one on one (aka - custom plans) and what sets my courses apart. Those are linked below, along with links to the quiz I mentioned, and my Platinum Course offers, which are a mix of both worlds - the quickly accessible information in my courses with the TLC of an intake I review about your specific family, to discuss on an hour long call before you kick off! No matter which you choose - you're going to be sleeping much better, very soon.

What It's Really Like Working With Me (One on One!)

What Makes My Sleep Courses So Different?

Take The Sleep Quiz and find out which plan is right for you!

The Baby Sleep & Schedule Course + Platinum Support

The Toddler & Big Kid Sleep Roadmap + Platinum Support

Loved this episode? There is so much more where that came from:

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Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

It's about that time! Cold & flu season time, that is. So what's a Mom or Dad to do?

In today's episode I share practical tips from when to offer meds to how long to let them nap, and everything in between. I'm also share what NOT to do when your baby or toddler gets sick, to avoid one off day or night turning into a long term sleep derailment. Spoiler: the absolute best thing you can do is tackle your sleep issues now, BEFORE anyone gets sick. Because the truth is - sickness usually doesn't impact sleep much at all for happy sleepers!

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

Interested in working with me one on one to solve your sleep struggles, but curious about what it *actually* looks like? It's high time I did a full episode to explain it all - how the waitlist works, the complete process A to Z for all families, the differences between each tier of support (Classic, Premier & Platinum), as well as the few reasons why I'd ever tell a potential client to do a course instead of a custom plan, and the ever fewer reasons why I'd steer someone away from working with me altogether.

I mentioned a few different options for custom, one on one plans in this episode, each of them you can find more details on below!

Baby Plans (10 weeks - 23 months)

Toddler Plans (2-7 years)

Sibling Plans (all ages between 10 weeks-7 years, whether multiples or siblings of different ages!)

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

Today I'm sharing one of the most humbling moments in my experience as a Mom, and how I turned the slap in the face I needed into two lists that have changed the way I parent and the way my kids behave.

Ready to supercharge your parenting? You can grab the two printable lists here for just $8: House Rules & Family Values

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

Want your child to have a health mouth for life? Who doesn't! But - how to get there may surprise you (and it's easier than you think). This week, I sat down with Board Certified Pediatric Dentist Dr. Quinn Yost, founder of LA-based Milk Tooth Pediatric Dentistry. Dr. Quinn shares a TON of incredibly useful information with us - everything from when and when not to get a tongue tie corrected, when to take your baby to the dentist for the first time, how important airway health is for your body (and sleep!), what to look for when you're choosing a dentist for your child, and even what you can do when you're pregnant to help your baby start off life with a healthy mouth (seriously!). I learned a ton, and I know you all will too!

Local to LA? Dr. Quinn has generously offered Snooze Button listeners located in Southern California the following amazing deals from Milk Tooth, which is located in sunny Hermosa Beach:

• In Office with No Dental Insurance: $99 exam, cleaning and x-rays.
• In Office with Dental Insurance: Your visit included a Wellness Package (Risewell mineral toothpaste, Spry Xylitol tooth gel, Zellies xylitol gum, Bamboo toothbrush, Spry Xylitol Natural Bubble Gum Mouthrinse).
• Virtually: Complimentary virtual exam for anyone in Southern California.

You can learn more about Dr. Quinn and his practice, Milk Tooth, on their website, and follow along on Instagram! You can also shop Dr. Quinn's favorite products for a healthy mouth in my Amazon storefront, in the Bath & Teeth Essentials list.

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

A follower over on my Instagram slid into my DMs last week and suggested a great podcast episode topic - how to cultivate a great relationship with your nanny. I loved it! So today I'm sharing my tips with you, as someone who very much loves their nanny and has a great relationship with them (and spends a lot of time giving clients advice on how to find one too!)

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

There are a few moments every parent dreads in the first few years of life - and a 2 year old jumping out of the crib has got to be top 3. So....what do you do?! Today I'm sharing my tips - how to prevent it from happening, what to do if it happens once or twice to stop it from happening again, and how to make the transition successfully to a bed if all else fails.

I mentioned a few things in this episode. First off, my Toddler Sleep Essentials list in my Amazon Storefront, to give you examples of bumpers, rails, door monkeys, etc.

I also talked about two episodes where I go into more detail about securing a toddlers door when they're in a bed:

Locked Up Raw: Toddler Edition

When (And How) Should I Stop Securing My Toddler's Door?

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

It's (one of) The Most Stressful Mom Times Of The Yearrrrrr! In today's episode, I'm sharing my practical tips (as a Mom with 3 kids starting preschool, pre-K, and first grade this year!) for allll the back to school things - getting back on a good sleep routine after the summer slump, how to avoid your own confusion and chaos in the lead up weeks (spoiler - you're going to need to fill out 646787 forms for each child), preparing for the morning rush, and how to set your child up for the least stress and most fun before, during, and after school in the first few weeks!

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com