Hello good human & welcome to a cheeky little episode all about DIYing our way through the cost of living crisis!

This one is less about support through genuine financial crisis (for that, I highly recommend checking out Ask Izzy which is an incredibly helpful resource for those struggling) and more about some silly little tips and tricks stashed up my sleeve to save some $$ when you need to.

From cutting your own hair and taming your own brows and nail art, to communicating that actually a fancy pants dinner is so far out of the realm of possibility you might as well just choof around on a superyacht for a few hours instead: this one is practical and kinda fun, too.

RECOMMENDATIONS:

Commune Episode

Money Episode

Hairdressing Scissors

Gel Nail Kit

Eyebrow Lamination Kit

Free HelloFresh

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Hellloooooo good human and welcome to the second instalment of The Sunshine Hotline: featuring your burning questions, queries and musings and my answers to the lot.

In today’s ep, we talk about some DIY wedding ideas (to save money and make the day even more joyous!), what to do when you’re held back because of your age, and I’ll share the five books that captured me like no others. Enjoy!

RECOMMENDATIONS:

WEDDING REGRETS EPISODE

BOOKS:

Breathing Under Water

Three Wishes

The Slap

Garlic & Sapphires

The Birth Space

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Hello good human, and welcome to our flop era!!

I promise you two things: it is not as scary as it sounds, and it is not permanent.

So if you’re feeling a little bit flat or uninspired or broke or like you might not be at your peak performance at the moment, this episode is for you. We are gonna recognise, reframe and reflect on what’s next, so that this flop era can be our best one yet x

-

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Hello good human and welcome to a deliciously nosy episode of The Sunshine Project: where I spill on all things pregnancy related in a second trimester Q&A!

From birth preferences to when we told people, from ADHD medication to the symptom that feels like the time I got kicked in the vulva as a youth, this ep is down to its bones an overshare (if you believe in that sort of thing).

She’s juicy and insightful and hopefully helpful but at the very least, will quench your thirst for knowledge about this experience on my end - enjoy x

RECOMMENDATIONS:

TTC EPISODE

BIRTH TIME FILM

BIRTHPLANNER.ME

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Helloooo good human and welcome back to The Sunshine Project!

I’m refreshed and replenished and ready to be in your ears once more, starting with this ep which features an updated and very niche Sunshine Toolkit designed to get us through the shi - tricky - days and onto some cruiser, calmer, more cup filling ones.

-

RECOMMENDATIONS:

FILMS:

About Time (on Netflix)

Paddington 2 (on Binge)

MUSIC:

Not Many by One Day Crew

Kiss From a Sandstorm by Matt & Alex

Rolling in the Deep by Adele (Jamie XX remix) ft. Childish Gambino

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Hello, good human: and welcome to this quite behind-the-scenes episode of The Sunshine Project. I am taking a break & today, I’m explaining why. I’m also sharing a bunch of recommendations for you if you’re in a hibernation stage as well, because lord knows we could all soak up a bit more of the good stuff atm!

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Hello, good human, and welcome to this episode of The Sunshine Project from deep in the depths of winter. If you’re like me and feel a bit blue at this time of year - clinically diagnosed Seasonal Affective Disorder or not - then this was meant to find you: because today, we are talking about how to bring a bit of sunshine to the coldest time of the year. From crackling wood fires to snatching glimpses of sun, here are six ways I lean into the season - and that you might like to, too!

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Hello, good human! Welcome to a spicy, dicey sort of topic: today we are talking about politics and social justice and all sorts of stuff we were told neverrrrr to discuss at the dinner table! How can you give a hoot about this stuff without falling asleep? And WHY would you wanna do that in such a busy, chaotic world? And how do you respect other people’s opinions when they kinda make you wanna put your face through a wall? Listen to find out hehe x

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