Episodes

  • Abundance is Our Birthright with Nicole Harmony

    Abundance is Our Birthright with Nicole Harmony
    Nov 20 2024

    In this episode, we dive into the powerful idea that abundance is our birthright, yet many of us lose sight of our worth as we adopt limiting beliefs from our environment. Often, beliefs like "I am not worthy" take root early on, shaping how we approach our relationships, careers, and even our lifestyle choices. Our guest will explore how these patterns are passed down through generations until someone breaks the cycle. Join us as we discuss practical ways to "repattern" the brain by creating new neuropathways, allowing us to replace limiting beliefs with healthy, empowering ones. Learn how to reclaim your worthiness and open yourself up to the abundance you deserve.

    BIO:

    Nicole Harmony creates and holds space for others in their healing. As a trauma informed coach, she works with both men and women who may be challenged with stress, chronic pain, chronic illness and/or disease, anxiety and/or depression. She specializes in the integration of the little one inside all of us that is accountable for sabotaging our goals in addition to creating unhealthy patterns, habits, behaviors and limiting beliefs. Through her own curated methodology, The Memory Integration Technique, she utilizes several different modalities and together you access the limiting beliefs while repatterning the brain to create new neuro pathways subsequently growing healthy beliefs, patterns, habits and behaviors so you may unlock the abundance and joy that is your birthright. Her mission is to remove the stigma that is attached to men’s mental health and reverse the number of suicides within the male population. She is currently living her best life as she travels the globe while serving her clients as a digital nomad.

    SOCIAL:

    https://www.facebook.com/nicole.bruce.5220

    https://www.instagram.com/iamnicoleharmony/profilecard/?igsh=MWJueWE1OWRiN21qeQ==

    https://www.tiktok.com/@nicoleharmony?_t=8quiZaa3i8c&_r=1

    https://linktr.ee/Nicoleharmony

    WEBSITE:

    https://nicoleharmony.com


    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    36 mins
  • Slowing Down When You're a High Achieving Woman with Dr. Claire Schleicher

    Slowing Down When You're a High Achieving Woman with Dr. Claire Schleicher
    Aug 18 2024
    Episode Description:In this episode of Happy Healthy and Rich, Dr. Claire Schleicher delves into the transformative power of slowing down for high-achieving women, sharing her journey from pediatric audiologist to mindset coach following a spiritual awakening. Embracing "devotion" as her guiding word of the year, Dr. Schleicher emphasizes the significance of regular spiritual practices like meditation to connect with intuition and foster a sense of ease. She discusses the vital role of recognizing inherent worth and incorporating gratitude practices to create flow in life, complemented by her personal success stories in manifesting abundance. She also highlights the importance of addressing inner wounds and offers practical approaches like body scans, reinforcing the benefits of a mindful lifestyle and the restoration that comes with rest to prevent burnout. Dr. Schleicher concludes by introducing her mindset makeover masterclass, one-on-one coaching, and her group program, Radiate and Elevate, inviting listeners to explore her resources on Instagram and her website.Guest Bio:Dr. Claire Schleicher, a pediatric audiologist that followed her intuition and went on to study the subconscious mind and become a certified mindset coach, is an ambitious woman that blends spirituality with ambition in her coaching practice. A sobriety journey and death of her mother led her to her most spiritual awakening, which helped her to heal her need to constantly be busy. Now, Claire helps other high achieving women heal their inner wounds and design their dream life with ease.Guest Links:https://www.instagram.com/claireschleicher/ https://claireschleicher.com/https://claireschleicher.com/contactWhat Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts. What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.
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    42 mins
  • Creating Bulletproof Confidence That Reconnects You to Your Inner Badass with Jen Rhodes

    Creating Bulletproof Confidence That Reconnects You to Your Inner Badass with Jen Rhodes
    Jul 28 2024
    Episode Description:Are you ready to unleash your Inner Badass? In this episode, we meet Jen Rhodes, co-founder and creator of the Phenix Method, and the 5-Day Badass Body Love Challenge; which helps individuals create bulletproof confidence through a combination of mindset practices, fitness, and nutrition. We discuss how Jen left her corporate job to start her own business; and how she harnessed the power of the law of attraction to manifest more abundance, joy, and success into her life. We’ll also cover some practical tools and techniques for people looking to create confidence, abundance, and joy in their lives. So if you're looking for a way to take charge and shed the skin you're in, listen in, your transformation could be only 5 days away! Guest Bio:After the birth of her first child, Jen had about 85 pounds to lose. To make matters worse, she felt like a little fish in a big pond at her gym. She had no idea where to start and was too terrified to ask for help. Eventually, she took a leap of faith and hired a trainer. And with that, began the journey to lose 95 pounds in 9 months! The results inspired her so much that she also obtained her personal training certification. In the last 20 years, she has made it her purpose to move and motivate with intention. However, it wasn't until she truly understood the psychology and mental programming that needed undoing that she was able to shatter all of her limiting beliefs and undergo a complete transformation of her mind, body, and spirit. And she's made it her mission to ignite massive impact in the bodies and minds of her clients and her own self so that we can evolve into the person we were born to be! Now is the time for everyone to commit to their own complete evolution! Guest Links:https://www.instagram.com/jenrhodesofficial, https://linktr.ee/igniteyourimpact, https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations/?ref=share, https://www.facebook.com/jen.rhodes2/https://www.tiktok.com/@jenrhodesofficial WEBSITE: https://www.phenixmethod.com EMAIL FOR FREEBIE: https://link.thephenixmethod.com/widget/form/qwhfKeIRVe9SYhANdKriWhat Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts. What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.
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    45 mins
  • The Big Lie: What's Going on with Online Entrepreneurship with Rachel Allen

    The Big Lie: What's Going on with Online Entrepreneurship with Rachel Allen
    Nov 17 2023
    Episode Description:In this episode of The Suzanne Show, Rachel Allen joins the podcast to discuss the prevalent misconception in online entrepreneurship, dubbed "the big lie." As an established figure in the entrepreneurial world, Rachel sheds light on the unrealistic expectations placed on solopreneurs, offering valuable insights into the challenges they face. With a focus on distinguishing between helpful resources and deceptive systems, Rachel shares her expertise on fostering healthier and more realistic expectations within the industry. The episode delves into the evolving landscape of online entrepreneurship and provides practical recommendations for navigating the current climate, making it essential listening for both new and seasoned entrepreneurs.Guest Bio:Rachel Allen makes words make money. The owner of Bolt from the Blue Copywriting, she’s worked with some of the some of the top names in the entrepreneurial world -- including Jonathan Fields, Todd Herman, Shaa Wasmund, Marsha Shandur, and Mara Glatzel -- as well as influencers, brick-and-mortar businesses, and non-profits around the world in 21+ countries. She's consulted for clients in industries ranging from accounting to astrology, and her work has directly contributed to phenomenally successful launches, books that end up on airport bookshelves, and in one memorable case, a client getting an MBE. She's also run a phenomenally popular session at the World Domination Summit and regularly speaks to audiences of all sizes about effective communication. Guest Socials:https://www.instagram.com/boltfromthebluecopywriting/https://www.linkedin.com/in/rcallenwriter/Guest Website: https://www.boltfromthebluecopywriting.com/ Guest Offer Link: https://boltfromthebluecopywriting.ck.page/a1615d0e86What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts. What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.
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    24 mins
  • How Women Can Thrive in Male-Dominated Workplaces with Mayda Poc

    How Women Can Thrive in Male-Dominated Workplaces with Mayda Poc
    Nov 10 2023

    Episode Description:

    In this episode of The Suzanne Show, host Suzanne Proksa is joined by Mayda Poc, a career strategist and executive coach, to discuss how women can thrive in male-dominated workplaces. Mayda shares valuable insights and strategies for building self-confidence, navigating feedback, setting boundaries, and expressing personal style in the professional world. They also delve into the challenges women face in traditional workplace structures and the importance of recognizing one's own skills and accomplishments. With candid discussions and practical advice, this episode empowers women to embrace their own agency and succeed in male-dominated industries.

    Guest Bio:

    From Wall Street to Career Strategist and Executive Coach. After more than 16 years in the financial industry, in Paris, London, and New York City, and a 'life happens' event, Mayda Poc left Investment Banking to become an international career coach, focusing on helping executives find more zen, fulfillment, and purpose in their lives and careers. As your typical overachiever, Mayda holds multiple certifications and accreditations, speaks 4 languages, having spent part of her childhood in Syria then in France. She now resides in New York City.

    Guest Socials:

    Linkedin: https://www.linkedin.com/in/maydapoc/

    Instagram: https://www.instagram.com/maydapoc


    Guest Website: https://www.maydapoccoaching.com/

    Guest Offer Link: https://maydapoccoaching.com/

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.


    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    40 mins
  • How to Know When It’s Time to Hire a CPA with Crystalynn Shelton

    How to Know When It’s Time to Hire a CPA with Crystalynn Shelton
    Jul 3 2023
    Episode Description:When growing a business, the almighty dollar is top of mind, and as you generate more, questions start to arise. What can be deducted for tax purposes? How can cash flow be managed better to ensure all business obligations are met on time? Where is all the money in sales going? These are just a few Crystalynn hears from her clients daily. She discusses why starting a small business should always include hiring an accountant. She also gives real talk about the success rate of businesses who partner with a CPA, processes and systems that can help manage the books properly, why budgeting an accountants service to your professionals fees is a must, and why it’s important to screen candidates and how to do it.Guest Bio:Crystalynn Shelton is a licensed CPA and QuickBooks Top 100 ProAdvisor helping startups, small businesses, and million-dollar companies alike take control of their finances through accounting software training and consulting. Crystalynn’s number-crunching interest was sparked after taking a high-school bookkeeping course, and on completing the course, she was determined to become a CPA. For the last 20 years she has done just that, leading accounting departments for Fortune 500 companies like Intuit, Texaco and Paramount Pictures. In 2010, Crystalynn went on to found her own consulting business. Since then, she has gone on to publish Mastering QuickBooks, a three-time Amazon Bestseller now in its fourth edition, coached more than 100 clients, all the while serving as an Adjunct Instructor at the University of California, Los Angeles (UCLA) for the last 13 years teaching bookkeeping and QuickBooks courses. Along with her fulfilling consulting business, Crystalynn enjoys trying new restaurants with her husband and watching her beloved Dallas Cowboys play.Guest Socials:https://www.linkedin.com/in/crystalynnshelton/https://www.instagram.com/crystalynnshelton/https://www.facebook.com/profile.php?id=100074172338160Guest Website: https://www.crystalynnshelton.com What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts. What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.
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    22 mins
  • Create The Confidence to Go After Your Dreams with Christi Pratte

    Create The Confidence to Go After Your Dreams with Christi Pratte
    Jun 5 2023

    Episode Description:

    This is the episode on confidence and imposter syndrome that will change the game for you! In this episode, I speak with Christi Pratte, the founder of HustlePretty.Co (a digital women's empowerment brand) and Ghost Girl (a freelance writing service for female entrepreneurs). She shares her story and how you can create the courage and confidence to take a leap of faith in the pursuit of your dreams...even when you can't see how it will happen yet!

    Guest Bio:

    Christi is a luxury brand copywriter, freelance ghostwriter/copywriter, and contributor to some of the top women’s empowerment digital and print magazines in the industry. She’s the founder of HustlePretty.Co, a brand centered around empowering women in their passions and careers to find unstoppable levels of success, as well as Ghost Girl, a freelance writing service for women-owned brands and businesses. Christi loves watching women reclaim their power and rise up into their fullest potential, all while leading the way for the next woman.

    Guest Socials:

    https://www.instagram.com/christipratte/

    https://www.instagram.com/hustlepretty.co/


    Guest Website:

    https://www.hustlepretty.co/

    https://www.ghostgirlwriting.com/

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.


    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    30 mins
  • From Employee to Creative Entrepreneur with Clarissa Castillo-Ramsey

    From Employee to Creative Entrepreneur with Clarissa Castillo-Ramsey
    May 29 2023
    Episode Description:The #1 regret of the dying is “I wish I'd had the courage to live a life true to myself, not the life others expected of me” In today’s episode Dr. Clarissa Castillo-Ramsey reviews a simple framework she’s used in her life and with clients to help them create life on their terms. Life’s too short to be in hustle and grind mode 24/7. Clarissa wants you to paint your path and be fulfilled. It doesn’t have to be as hard as we make it.Guest Bio:Dr. Clarissa Castillo-Ramsey is an abstract artist, leadership + life coach, author, podcaster, and organizational psychologist with a passion for helping creatives start designing life on their terms. She empowers individuals to ‘paint their path’ using her 5-step framework. Clarissa describes her coaching and teaching style as the intersection of leadership development, creativity, and wellness. Her online summits, From Employee to Creative Entrepreneur and The Creative Abundant Leadership Summit have helped thousands of aspiring creative entrepreneurs. Her superpowers: being a relentless cheerleader for possibility, giving tough love, and holding space for people to show up as they are.Guest Socials:FB Group: https://www.facebook.com/groups/employeetocreativeentrepreneur/Podcast: https://paintingyourpath.buzzsprout.com/shareInstagram: https://www.instagram.com/ccr_sunshineGuest Website: https://Clarissastudio.com Guest Offer Link: FREE Painting Your Path Framework Guide: https://clarissastudio.activehosted.com/f/7 Resource to help you bring your dreams to reality.What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts. What Next?LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.comHANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksaARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.
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    20 mins