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In this powerful and emotional episode of The Trauma Dump Podcast, we sit down with Hannah as she bravely shares her story of surviving domestic violence. Hannah recounts the terrifying experience of being violently assaulted by her husband in front of their young daughter and how she found the strength to escape. She talks about the critical steps she took to prioritize her safety and rebuild her life, offering advice and resources for anyone in a similar situation.

We dive into the importance of safety planning, recognizing red flags, and how to seek support when you need it most. If you or someone you know is experiencing domestic violence, remember you are not alone. Help is available, and prioritizing your safety is the first step toward freedom.

You can follow Hannah's journey on TikTok @luvs_mommy

Resources:

• National Domestic Violence Hotline: 1-800-799-7233 or text "START" to 88788
• National Sexual Assault Hotline: 1-800-656-HOPE (4673)
• Women’s Law: www.womenslaw.org
• Love Is Respect: www.loveisrespect.org

#DomesticViolenceSurvivor #SafetyAfterAbuse #SurvivingAbuse #TraumaRecovery #AbusiveRelationships #SafetyPlanning #DomesticAbuseResources #Podcast #SurvivorStories #MentalHealthAwareness

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Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

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📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

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In this inspiring episode, Grace sits down with Clinton Patton Sr., a motivational speaker and domestic violence advocate, to discuss the lasting impact of trauma experienced in domestic violence situations. Clinton shares his powerful journey of overcoming abuse and how it led him to educate others on healthy relationships, empower at-risk youth, and help survivors heal. He also delves into his book, "Resilience: The Story of An Extraordinary Little Boy," a moving testament to perseverance and triumph over trauma.

🚨 Trigger Warning: This episode discusses themes of domestic violence and trauma. Please listen with care.

Resources for Men and Women Affected by Domestic Violence:

National Domestic Violence Hotline: thehotline.org – 24/7 confidential support. Call 1-800-799-SAFE (7233).
1in6: 1in6.org – Resources for male survivors of sexual abuse and domestic violence.
RAINN: RAINN.org – Support for survivors of sexual violence. Call 1-800-656-HOPE (4673).
Male Survivor: malesurvivor.org – Community and support for male survivors of abuse.
Key Topics:
Understanding the trauma caused by domestic violence
The journey from victim to advocate
Healthy relationship education and prevention
Empowering at-risk youth and breaking the cycle of abuse
Clinton Patton’s book "Resilience: The Story of An Extraordinary Little Boy"
📢 Don’t forget to subscribe, like, and share to help raise awareness about domestic violence, trauma, and healing.

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Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

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📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this emotional and eye-opening episode, Grace is joined by Maddie to discuss the harsh realities of being trapped in an abusive relationship. Maddie bravely shares her personal story of enduring physical, verbal, and emotional abuse at the age of 24. She reflects on the challenges of recognizing the abuse and the courage it took to seek help and ultimately escape the toxic relationship. Together, Grace and Maddie explore the warning signs, the emotional toll, and the importance of reaching out for support before it's too late.

🚨 Trigger Warning: This episode contains discussions of physical, verbal, and emotional abuse. Viewer discretion is advised.

Resources for Men and Women Experiencing Abuse:

National Domestic Violence Hotline: thehotline.org – 24/7 confidential support for anyone facing abuse. Call 1-800-799-SAFE (7233).
Love Is Respect: loveisrespect.org – Support for young people in abusive relationships.
1in6: 1in6.org – Resources specifically for men who have experienced sexual or emotional abuse.
RAINN: RAINN.org – Support for survivors of sexual violence. Call the National Sexual Assault Hotline at 1-800-656-HOPE (4673).
💡 Key Topics:

Recognizing the signs of an abusive relationship
The emotional and physical impact of domestic abuse
How to safely seek help and resources for survivors
Breaking the cycle of abuse and rebuilding your life
📢 Don’t forget to subscribe, like, and share this episode to help spread awareness about abusive relationships and the importance of getting help.
#DomesticAbuse #AbusiveRelationships #ToxicRelationships #SurvivorStory #EmotionalAbuse #BreakTheCycle #MentalHealthAwareness #TraumaDumpPodcast #SupportForSurvivors #Grace

Support the show

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🌚 Support the podcast 🌝
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Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

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📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this powerful episode, Kyle shares his personal story of sexual assault, diving deep into the trauma, isolation, and fear that many men face when trying to speak up. We explore the harsh societal stigmas that prevent men from reporting abuse and seeking help, and how this silence can have lasting emotional and psychological impacts. Kyle's journey of resilience is one many need to hear, as it sheds light on the often overlooked reality that men experience sexual assault too.

🚨 Trigger Warning: This episode discusses sexual assault and trauma in detail. Please listen with care.

Resources for Men Experiencing Sexual Abuse:

1in6: 1in6.org – Resources for men who have experienced sexual abuse or assault.
RAINN: RAINN.org – National Sexual Assault Hotline: 1-800-656-HOPE (4673) for 24/7 support.
Male Survivor: MaleSurvivor.org – Support for male survivors of sexual violence.
MenHealing: MenHealing.org – Workshops and healing retreats for men recovering from sexual trauma.
You can follow Kyle on TikTok @kylewontrunamile for more insights into his journey.

💡 Key Topics:

Breaking the silence: Men and sexual assault
Navigating societal judgment and toxic masculinity
Steps to healing from trauma
The importance of seeking help and building a supportive community
📢 Don’t forget to subscribe, like, and share this episode to help us break the stigma surrounding trauma and mental health, especially for men!
New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
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#MenToo #SexualAssault #MenHealing #MaleSurvivors #MentalHealthAwareness #BreakTheStigma #KyleWontrunamile #TraumaRecovery #TraumaDumpPodcast #SexualAbuseSupport

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🌚 Support the podcast 🌝
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https://www.patreon.com/Traumadumppodcast

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Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

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For business inquiries: thetraumadump@gmail.com

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You can follow Johnny on all forms of social media @heybrotherco and @heybrotherjohnny
If you or someone you love are being abused, The Sexual Assault Hotline from RAINN is 1-800-656-4673

Please contact them if you are in need of help, the hotline is open to call or text 24/7.
The Domestic Abuse Hotline can be accessed via the nationwide number 1−800−799−SAFE(7233) or TTY 1−800−787−3224 or (206) 518-9361 (Video Phone Only for Deaf Callers). The Hotline provides service referrals to agencies in all 50 states, Puerto Rico, Guam and the U.S. Virgin Islands. Persons can also contact the Hotline through an email request from the Hotline website.

Check out Johnny's resources:
@sexedfiles on Instagram @thecamfraser on Instagram @sexpositive_families on Instagram

loveisrespect.org
travorspace.org

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
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https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

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This week we will be discussing the topic of healing sibling dynamics after being raised in a narcissistic abusive household. Our guests this week is Johnny Cole and his gorgeous sister Emily, who also goes by Love. Make sure you go check them out after the episode! You can follow Johnny on all forms of social media @heybrotherco and @heybrotherjohnny

Insights on Sibling Dynamics in Narcissistic Abuse

1. Triangulation and Favoritism: Narcissistic parents often create division by favoring one child over others or by scapegoating one sibling, leading to deep-rooted resentment and rivalry. This pitting against each other can lead to isolation within the family unit.
2. Sibling Roles: In narcissistic households, siblings may be assigned roles such as the "golden child" (favored) or the "scapegoat" (blamed for everything). These roles can damage self-esteem and foster jealousy, resentment, and a lack of trust between siblings.
3. Emotional Manipulation: The narcissistic parent may manipulate siblings into believing that one is responsible for the family’s dysfunction. This creates a competitive or adversarial dynamic, making it difficult for siblings to form a unified front.
4. Healing Through Communication: Healing often begins with open conversations between siblings about their shared experiences. Acknowledging the manipulation and how each sibling was affected differently is key to moving forward.
5. Building New Dynamics: Healing sibling dynamics may require rebuilding trust, establishing new boundaries, and finding ways to support each other in adulthood that were missing in childhood.

Resources:

Books:

1. "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson
   This book delves into the effects of growing up with emotionally immature or narcissistic parents, providing insight into how sibling relationships are impacted and strategies for healing.
2. "Healing from Hidden Abuse" by Shannon Thomas
   A guide to identifying and recovering from psychological abuse, which often includes family dynamics and sibling relationships.
3. "The Narcissist in Your Life" by Julie L.

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
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https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

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📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

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This week we will be discussing Mental Health stigmas faced by Men.
Our guest this week is Justin Hutchison
@justin_hutchison on TikTok
Men face several mental health stigmas that can prevent them from seeking help or addressing their emotional needs. Some of these stigmas include:
Emotional Suppression: Many cultures promote the idea that men should be stoic and suppress emotions like sadness, fear, or vulnerability. Expressing these feelings is often seen as a sign of weakness.
"Tough Guy" Mentality: Men are frequently expected to be strong, resilient, and independent. This mentality can make it hard for them to admit when they are struggling mentally or emotionally, leading to isolation.
Fear of Appearing "Unmanly": Seeking help or acknowledging mental health issues may be perceived as emasculating. Men may fear being ridiculed or viewed as less masculine by their peers or loved ones.
Provider Pressure: Societal expectations often place pressure on men to be the primary providers for their families, leading to stress, anxiety, and burnout. They may avoid discussing these pressures out of fear of being seen as incapable or weak.
Minimized Experiences: Men's mental health struggles are often downplayed, with phrases like "man up" or "boys don't cry" discouraging them from discussing their feelings or seeking therapy.
Fear of Judgment or Rejection: Men may fear that opening up about mental health challenges could lead to judgment, rejection, or a loss of respect in their relationships, work, or social circles.
Lack of Male Role Models in Therapy: In some cultures, men may not have visible male role models who promote therapy or mental health treatment, making it harder for them to see it as an option.
These stigmas can contribute to a reluctance to seek help, and in some cases, a higher risk of mental health issues such as depression, anxiety, and suicide among men.

Resources:
Movember
https://us.movember.com/
Movember focuses on raising awareness around men’s health issues, including mental health. It funds mental health projects worldwide, with resources for men to seek help.
HeadsUpGuys
https://headsupguys.org/
HeadsUpGuys is a resource specifically desig

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
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🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
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https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

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This week we will be discussing the topic of Coping with Trauma Through Lyric Writing! Our guest this week is Ethan, the lead singer from Gosinicc! Make sure you go check them out after the episode and show them some love! Their new album "Pretty" is out on all streaming platforms! https://www.youtube.com/@UCfBzQqt-pvXjan1qrIFFXRw https://www.instagram.com/gosinicc/ https://linktr.ee/Gosinicc
Resources:
American Music Therapy Association (AMTA): Provides information about music therapy, finding a music therapist, and resources for professionals and clients.
Website: www.musictherapy.org
Certification Board for Music Therapists (CBMT): Offers certification for music therapists and a directory of certified professionals.
Website: www.cbmt.org
World Federation of Music Therapy (WFMT): An international organization providing global resources and information on music therapy.
Website: www.wfmt.info
Books
"Musicophilia: Tales of Music and the Brain" by Oliver Sacks: Explores the impact of music on the brain and its therapeutic potential.
"The Healing Power of Music: Supporting Transformation and Change in Healthcare Settings" by Rosalie Rebollo Pratt: Discusses the use of music therapy in various healthcare contexts.
"Music Therapy: An Introduction" by Davis, Gfeller, and Thaut: A comprehensive overview of music therapy practices and research.
Online Courses and Workshops
Berklee Online: Offers courses in music therapy and related fields.
Website: online.berklee.edu
Coursera: Provides courses on music therapy and the therapeutic use of music.
Website: www.coursera.org
FutureLearn: Features courses on music therapy from various universities.
Website: www.futurelearn.com
Journals and Research
Journal of Music Therapy: Publishes research articles on the clinical use of music therapy.
Access: academic.oup.com/jmt
Music Therapy Perspectives: Focuses on the practical applications of music therapy in various settings.
Access: academic.oup.com/mtp

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
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https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

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📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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