In the episode, I share 3 life lessons I took from my experience of completely for first ever Ultra Marathon.

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In the episode...

I talk about the importance of using data in your personal life to force you to take action and make the changes you need to achieve the results you’re looking for.

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In the episode...

I’m joined by my client Ian McGee to break down his incredible transformation over the last 4 years.

Ian shares how he went from feeling lost, out of shape, and stuck in a rut after breaking up with his partner, and having to adapt to life as a single dad.

To being in the shape of his life, running 2 marathons, and now pursuing a new career as a coach.

This episode is packed with powerful insight into how Ian has transformed his life personally, physically, and professionally.

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In the episode...

I share how to stop feeling like you’re in a tug of war between your time spent on your own health, in your career/business and with your family.

I share how to build personal systems that don’t require a lot of time or effort but have the highest impact on how they want to look, feel, and perform.

Finally, I talk about how you can show up every day at your best, even when motivation and willpower are low.

Follow me @TheUnbreakableDad on Facebook and Instagram for more daily content.

In the episode...

I break down the exact blueprint we use inside the Unbreakable Dad Programme to help ambitious dads build unbreakable standards and a resilient mindset.

I share the 3 most common roadblocks dads face when trying to work on themselves and how to overcome them.

Finally, I talk about what it means to become an Unbreakable Dad and the first step to building your own version.

Follow me @TheUnbreakableDad on Facebook and Instagram for more daily content.

The Get Up & Show Up live show is here to provide the motivation and inspiration you need to show up at your very best every day.

The Get Up & Show Up live show is here to provide the motivation and inspiration you need to show up at your very best every day.

The Get Up & Show Up live show is here to provide the motivation and inspiration you need to show up at your very best every day.