The act of checking-in can be seen primarily as a team culture reflection or see how our peers are doing in our day-to-day lives. In a digital age where we do have more outreach in communication, there’s more to checking-in according one’s agenda, and ensuring a safe place for healthy conversations. 

Music by ayyaldo, Instagram: @ayyaldo

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Having an impact on people's lives is an everyday thing but it could mean the deterioration of our own if set in a negative light. It is hard to carry on when the work you do or values you held strongly sometimes is undermined through the words of others. 

Music by ayyaldo, Instagram: @ayyaldo

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Let’s touch our roots in living a gratitude life with the added hint of mindfulness. I express why being grateful, and being a little mindful in our days can intuitively inner-heal ourselves and embark on bettering ourselves to get ourselves where we want to be.

Music by ayyaldo, Instagram: @ayyaldo

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Why do we feel disposable at times in our personal or professional lives? In this episode, I talk about how we can recognise it and cues in rectifying ways to understand why we feel this way. 

Music by ayyaldo, Instagram: @ayyaldo

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Welcome to Tidbits with ET (Emerson Truong). In this trailer of an episode, I welcome this new venture in sharing a little bit about myself and what’s on the horizon for this podcast. Take care and see you in the next one.

Music by ItsWatR.

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