Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

Thanks for Totally Well Podcast sponsor The New Primal.  Use code TOTALWELLCOACH for 10% off your order!  #Whole30Approved

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode of Totally Well Podcast is George Kalil.

Connect with George Kalil on Facebook.

Connect with George Kalil on LinkedIn.

About George Kalil

Fitness coaching since age 17 (now 24).

Advanced Certified Personal Trainer 10 years studying Nutrition .

Began my journey trying to treat body dysmorphia and eating disorders that I had suffered with as a teenager.

What really changed my course of action was my shift in mindset and realizing that good looks come naturally when you treat your body right.

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

Thanks for Totally Well Podcast sponsor The New Primal.  Use code TOTALWELLCOACH for 10% off your order!  #Whole30Approved

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode of Totally Well Podcast is Dr. Sailaja Reddy, M.D.

Dr. Sailaja Reddy educates, supports, treats and transforms people’s lives by getting to the root cause of illness using the best of science and nature. Her approach is personalized where you are treated as the unique individual you are. 

Dr. Reddy is functional and integrative medicine specialist, is a founder of RootHealthMD in Framingham, MA, focusing on reversal of chronic diseases and supports the development of vibrant longevity. 

Dr. Reddy is also weight management specialist, and applies functional approach to help successful weight loss. 

She did her residency at St. Elizabeth’s Hospital and received advanced training in obesity medicine, Integrative medicine and culinary medicine. She is a certified physician through Institute of Functional Medicine. She speaks in community gathering and conducted health workshops in Massachusetts. 

She has a YouTube channel on Healthy cooking with nearly 4,000 following, and a Health and nutrition website drsaila.com with healthy recipes that attracted more than 90,000 followers on Facebook page. 

She published several articles in her website. She is the author of an eBook on weight loss, ‘Whittling away your waist’. 

She attended lifestyle modification courses at Institute of Lifestyle Medicine, Harvard Medical School. She lives in Canton, Mass with her husband and two sons.

Reach out to Dr. Sailaja Reddy on her website: RootHealthMD.com

Connect with Dr. Sailaja Reddy on Facebook

Connect with Dr. Sailaja Reddy on Instagram

Connect with Dr. Sailaja Reddy on YouTube

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

Thanks for Totally Well Podcast sponsor The New Primal.  Use code TOTALWELLCOACH for 10% off your order!  #Whole30Approved

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode of Totally Well Podcast is Dr. Sailaja Reddy, M.D.

Dr. Sailaja Reddy educates, supports, treats and transforms people’s lives by getting to the root cause of illness using the best of science and nature. Her approach is personalized where you are treated as the unique individual you are. 

Dr. Reddy is functional and integrative medicine specialist, is a founder of RootHealthMD in Framingham, MA, focusing on reversal of chronic diseases and supports the development of vibrant longevity. 

Dr. Reddy is also weight management specialist, and applies functional approach to help successful weight loss. 

She did her residency at St. Elizabeth’s Hospital and received advanced training in obesity medicine, Integrative medicine and culinary medicine. She is a certified physician through Institute of Functional Medicine. She speaks in community gathering and conducted health workshops in Massachusetts. 

She has a YouTube channel on Healthy cooking with nearly 4,000 following, and a Health and nutrition website drsaila.com with healthy recipes that attracted more than 90,000 followers on Facebook page. 

She published several articles in her website. She is the author of an eBook on weight loss, ‘Whittling away your waist’. 

She attended lifestyle modification courses at Institute of Lifestyle Medicine, Harvard Medical School. She lives in Canton, Mass with her husband and two sons.

Reach out to Dr. Sailaja Reddy on her website: RootHealthMD.com

Connect with Dr. Sailaja Reddy on Facebook

Connect with Dr. Sailaja Reddy on Instagram

Connect with Dr. Sailaja Reddy on YouTube