How many times do you wonder if it is REALLY God's voice you are hearing?

You aren't alone sister. I sat down with Jenilee Samuel from the Java with Jen Podcast and we talked about spiritual wellness as one of the ways we are to care for our health.

Within that spiritual wellness is really understanding that God still speaks to His daughters and sons today.

We absolutely can expect to hear from our heavenly Father.

Does God care about your whole health?

Does God hear you when you speak to Him?

It's ALL through the Bible that He does.

As Jenilee and I dove into this great topic we unpack how you can:

• Learn 3 things that can get in the way of hearing from God
• Lean on specific verses for God's promises to guide you
• Develop practical ways you can hone this skill of hearing God's voice
• Hear + understand the basics of prophetic ministry

Quote from Jenilee: "Just because it's simple doesn't mean it's not powerful!"

I pray this blesses you today! XO, Michelle

Connect with Jenilee!

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

3 THINGS WOMEN HEAR IN THE MIDLIFE SEASON: "It's just your age." "It's normal to be tired in menopause." "It's common to start becoming forgetful over 50." SOUND FAMILIAR??? The truth is, you MAY be struggling: 🥱That perimenopause or menopause FATIGUE. 🤔Finding yourself searching for the right words more often. 😔Worried that your brain fog and tiredness may be something more. But I promise there is always HOPE! You really CAN boost your energy + mental clarity and it can be pretty simple.

Are you struggling with that perimenopause or menopause FATIGUE?

Are you finding yourself searching for the right words more often?

Is your brain fog, lack of mental clarity and tiredness feeling like it may be something more?

You really can boost your energy + mental clarity God's way and that is exactly what we are gonna talk about today!

If you’re struggling with low energy, brain fog, or that bone-deep exhaustion, this episode is for you. We’re going to unpack:

• Why one simple thing (hydration) is so vital
• How dehydration impacts you hormonally and cellularly
• Some practical, God-honoring ways to restore your energy levels

Friend, hydration is an act of stewardship towards the temple that your body is.

As you move towards treating your body as a temple, remember that it isn't about perfection but about small, intentional choices that honor the body God gave you.

These intentional baby steps work towards the big wins.

Those micro wins = macro wins.

I pray this move you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it?

So the googling begins: "Best vitamins for women over 40 for energy."

OR "Best supplements for brain fog?"

Maybe you are thinking: "I don’t feel like myself, is this menopause?"

I get it. As a lifelong researcher and investigator, I am always searching for more information and keeping up with the current health and wellness field.

On this episode, I am sharing my top 3 Supplements Menopausal Women Should Consider for Low Energy + Brain Fog and to help you start feeling better sooner.

Your fatigue levels need to be addressed and you don't have to just "deal with it."

You will walk away armed with what and why supplementation is so necessary especially in this midlife season for women fighting menopausal fatigue, pain and brain fog.

Menopause symptoms like exhaustion, foggy thinking, sleeplessness and more isn't something you have to live with.

There is always HOPE for God's Daughters.

I pray this blesses you and moves you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Are the popular weight loss injections safe or do they increase your health risk?

Regardless of what you know about these popular injections and what you think about them, my guest and I thought it was very important to simply share the facts as we know them, based on research and training, so that YOU can be informed and make your OWN decisions- as always, take everything you hear to the Lord.

Ask HIM for wisdom and discernment.

My guest today is Ondrea Lynn, from the Christian Woman’s Weight Loss Podcast, and we partnered up again to share some truth about these popular weight loss injections that you may not be hearing.

On this longer but very informative and proactive episode:

• We discuss GLP-1, what it is, how it works and how God designed our bodies to naturally produce GLP-1.
• What some risks and red flags are that you should be aware of for you and those you love.
• How you can help support your own body's blood sugar regulation through healthy and whole foods.
• Biblical wisdom and discernment is ours when we ask for it.

Nutritional and lifestyle support is the KEY to helping your body to BE in good health.

Spoiler alert: There is NO easy button to get and stay healthy. Anyone who tells you otherwise is straight up lying.

BUT there is much you can do to create a lifestyle that works for you for the good health God intended for you.

I pray this blesses you today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

https://www.ondrealynn.com/

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Stress, anxiety, fatigue can keep us in a state of EXHAUSTION. Over time, this leads to what I call High-Functioning Fatigue.

Oftentimes, women feeling this way will also feel like they are going through a form of spiritual warfare or attack. This is so common cuz Satan loves to keep God's daughter's sad, sick and stuck.

I am sharing 2 very simple, doable and calming actions you can take today, to praise & pray your way through High-Functioning Fatigue and any type of spiritual warfare you may be going through.

If you’re thinking, ok but what IS High-Functioning Fatigue, Go to ep. 277 where I talk about HFF and your adrenal risk.

Women in this midlife season who are notorious for putting their own health and wellness on the back burner for years, are really struggling with exhaustion, brain fog and that overwhelmingness of not feeling like themselves…

and they explain it away with comments like: it’s menopause or it’s my job or it’s my age or….I just need a vacation or.. (Fill in the blank…)

You are pushing through your tiredness, pushing through and getting things done, and continue to say to yourself: “I’ll focus on my health when xyz gets done.”

I consider HHF that underlying tiredness you can’t shake, no matter how much you rest, coupled with a mental fog that makes even simple decisions feel overwhelming. You might look put-together on the outside, but on the inside, you’re struggling to keep up, feeling like you’re barely holding it together while wondering why you’re so exhausted all the time.

Sound like you?

In this episode, I share 2 ways you can fight back through whatever spiritual attack or warfare you are going through right now… and always... and help you get starting to heal and recover God's way from High-Functioning Fatigue.

These 2 ways should always be our GO-TO.

NO hesitation.

I pray this blesses you and moves you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

What Does the BIBLE Really Say About YOGA? Get ready for some biblical truth about an important new-age exercise, my friend!

Do you ever ask yourself: Is it wrong for Christians to do yoga? Am I doing something that is not honoring to God when I practice yoga? Am I participating with something that is aligning myself with a false religion?

If you have every asked yourself these questions you are gonna love our conversation today! Today I have 2 amazing people with me who are bringing God’s truth to the topic of YOGA because it needs to be talked about.

This issue IS causing division among God’s people and inside his church. AND it is quite possibly keeping His people sick in body, soul and spirit.

This popular new age health exercise is leading God's daughters astray.

I have with me Pastor David Cordeau founder of River of Life World Mission Church and Ondrea Lynn, my friend from the Christian Women's Weight Loss Podcast.

These two amazing guests will bring powerful and biblical truth to help you be set free. And stay til the end cuz pastor David will walk us through a powerful prayer… you won’t leave with just information today!

Information + Implementation WITH GOD is what will bring you healing, growth and restoration.

God is leading His people in truth through His word. What does the Bible really say about yoga for His people? Get ready for some biblical truth so you can walk out this peace and freedom from knowing the truth, today.

I pray this blesses you so much! XO, Michelle

Connect with Pastor David:

Link to his book: https://www.amazon.com/Naturally-Supernatural-Warriors-Healing-Miracles-ebook/dp/B0CGPCCGH1

https://www.youtube.com/@davidcordeau875

https://podcasts.apple.com/us/podcast/christian-womens-weight-loss-faith-food-fitness/id1727970575

https://www.ondrealynn.com/

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

You just want to FEEL BETTER don't you?

You just want to KNOW what is wrong with you, WHY you are so exhausted all the time and find out the ANSWERS so you can move forward with a SOLUTION OR A PLAN and feel like yourself again!

Sometimes you can baby step your way into better health, then good health then the optimal health God wants for you. Other times you need to jump in and do what needs to be done right away to start feeling better even faster.

Women inside the MidLIFE Health Makeover program are feeling more energy, more mental sharpness and feeling overall better within one week of following the nutritional protocol.

BUT, good health, optimal health that God has for you, goes so much deeper than just food.

Today, I am sharing an important step that we did recently inside the program, to help you move the needle closer to feeling BETTER & OPTIMAL in your midlife health.

I pray this blesses you so much! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

STRESS, Anxiety, Overwhelm & your Nervous System... how are they ALL connected? AND what can you DO about it as a Christian woman?

Today, we’re going a bit deeper into what fear looks like when it dresses up like anxiety, stress, and overwhelm.

AND how it’s impacting your body, your mind, and your spirit.

Just as I have said before that NO TOPIC is off limits here on the podcast…. We can’t miss key passages and vital information that God shares with us in His word about our health.

We can’t allow the noise of the world to drown out what He wants us to know. And let’s face it… it is a definite INTENTIONAL discipline to NOT allow the world’s noise to drown out the Lord every single day.

But, what IF that chronic fatigue in your body… the daily exhaustion, that tension in your chest… maybe even heart palpitations, that spiral of anxious thoughts when you try to sleep… WHAT IF all of this isn't "just stress?" (Like the world says?)

What IF it’s rooted in something deeper—something spiritual?

We dive into what stress, anxiety & overwhelm over your health & life is doing inside you, what it is spiritually AND what you can DO about it!

Listen til the end for a 5 minute Faith-FUELED Rewind that will center your anxious heart and mind back where God wants it to be.

I pray this blesses you so much! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really draining your energy AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.