In this episode, Stephen Martin explores the complexities of being diagnosed with dyslexia, ADHD, and autism, particularly focusing on the impact of late versus early diagnosis. He shares personal experiences and insights on how these diagnoses can shift perspectives on self-worth and parental influence. The conversation emphasizes the importance of forgiveness—both of oneself and one's parents—as a crucial step towards personal growth and understanding. Stephen also discusses the significance of labels in recognizing neurodiversity and how they can aid in self-acceptance and empowerment.

Takeaways

• Life is about perspective; how we see things matters.
• Getting diagnosed can shift your understanding of yourself.
• Blaming parents for our struggles can hinder personal growth.
• Forgiveness is essential for emotional freedom.
• Understanding neurodiversity helps in self-acceptance.
• Labels can provide clarity, not just stigma.
• Parents often do their best with limited knowledge.
• Empathy towards parents can change our narrative.
• Self-forgiveness is a journey worth taking.
• Recognizing our differences can empower us.

Keywords

dyslexia, ADHD, autism, diagnosis, parental influence, forgiveness, self-acceptance, neurodiversity, mental health, personal growth, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode, Stephen Martin discusses the critical role of sleep for neurodiverse individuals, particularly those with dyslexia and ADHD. He shares insights from his journey in developing a sleep supplement brand called Added Sleep, emphasizing the need for melatonin-free formulas and the importance of improving sleep quality. Additionally, he introduces the Right Brain Reset community, aimed at providing support and resources for neurodiverse individuals seeking success in various aspects of life.

Takeaways

• Sleep significantly impacts daily performance and mood.
• Neurodiverse individuals may experience unique sleep challenges.
• Melatonin may not be suitable for everyone, especially neurodiverse people.
• Natural sources of sleep aids can be more effective than synthetic options.
• Improving sleep quality can lead to better overall well-being.
• A supportive community can help neurodiverse individuals thrive.
• Short, focused courses are more effective for learning.
• Affordability is key in providing resources for neurodiverse individuals.
• Asking for help is essential for personal growth.
• The Added Sleep supplement aims to address specific needs of neurodiverse brains.

Keywords

sleep, neurodiversity, dyslexia, ADHD, supplements, Added Sleep, community support, mental health, sleep quality, wellness, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠

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In this episode, Stephen Martin discusses the challenges of communication in relationships, particularly for those with dyslexia and ADHD. He shares five essential tips to improve communication and understanding between partners, emphasizing the importance of recognizing different communication styles, the need for pauses before interruptions, the value of scheduled check-ins, managing emotional reactions, and clarifying assumptions to avoid misunderstandings. Through personal anecdotes and insights, he aims to help listeners navigate their relationships more effectively.

Takeaways

• Relationships can be tough for neurodiverse individuals.
• Love and relationships require ongoing effort and communication.
• Understanding each other's communication styles is crucial.
• Pausing before interrupting can improve conversations.
• Scheduled check-ins help counter emotional invisibility.
• Dyslexics may struggle with emotional object permanence.
• Overreactions can escalate if not managed early.
• Clarifying assumptions can prevent misunderstandings.
• Visual thinking can lead to different interpretations of conversations.
• Communication errors often stem from differing mental pictures.

Keywords

communication, relationships, dyslexia, ADHD, neurodiversity, emotional intelligence, check-ins, overreactions, communication styles, mental pictures, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠

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In this episode, Stephen Martin discusses the challenges faced by individuals with dyslexia, particularly in relation to mathematics. He shares personal experiences and insights into how dyslexia affects mathematical understanding and emotional well-being. The conversation emphasizes the importance of recognizing one's strengths, seeking help, and finding effective learning strategies to overcome mathematical difficulties.

Takeaways

• ​Maths can make individuals feel inadequate, especially those with dyslexia.
• ​Many people struggle with maths due to various cognitive challenges.
• ​Real-life examples can help in understanding abstract mathematical concepts.
• ​Dyscalculia affects memory, processing speed, and conceptualization of numbers.
• ​Emotional impacts of struggling with maths can lead to self-worth issues.
• ​Basic arithmetic skills are essential for daily life, despite advanced tools available.
• ​Learning strategies can be adapted for adults to improve maths skills.
• ​Davis Dyslexia program offers effective methods for overcoming dyscalculia.
• ​Recognizing personal strengths is crucial for self-esteem.
• ​Small improvements in maths can significantly enhance daily life.

Keywords

maths, dyslexia, dyscalculia, emotional impact, learning strategies, entrepreneurship, self-worth, creativity, personal growth, education, ADHD, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠

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In this episode, Stephen Martin shares personal updates and insights on overcoming challenges related to motivation, particularly in starting and completing tasks. He discusses the importance of asking for help, especially when feeling overwhelmed, and highlights his journey in developing a supplement aimed at improving sleep for neurodiverse individuals. Stephen emphasizes the significance of collaboration and support in achieving goals, while also sharing his experiences in the supplement industry.

Takeaways

• Getting started can be a significant challenge for many.
• It's common to struggle with the last 20% of a project.
• Asking for help can lead to better outcomes.
• People enjoy helping others; give them the chance.
• Sleep quality is crucial for overall well-being.
• Deep sleep and REM sleep are essential for a good day.
• Formulating supplements for neurodiverse individuals is a journey.
• Collaboration can alleviate the burden of tasks.
• It's important to recognize when to delegate responsibilities.
• Sharing experiences can inspire and motivate others.

Keywords

dyslexia, motivation, getting started, asking for help, sleep, supplements, neurodiversity, ADHD, productivity, personal development, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠

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In this episode, Stephen Martin discusses the unique challenges and opportunities faced by dyslexic thinkers when starting a business. Drawing from his personal experiences, he emphasizes the importance of defining a target audience, aligning passion with business ventures, setting realistic timelines, and utilizing tools to identify potential opportunities. Through anecdotes and practical advice, he aims to inspire and empower dyslexic individuals to embrace their entrepreneurial spirit.

Takeaways

• Dyslexic thinkers can succeed in entrepreneurship.
• Defining your target audience is crucial.
• Solve problems that you personally face.
• Align your business with your passions.
• Set realistic timelines for your business goals.
• Dyslexics often underestimate timeframes.
• Utilize technology and support from others.
• Identify opportunities by analyzing your daily activities.
• Take time to develop your business idea.
• Embrace your unique perspective as a dyslexic thinker.

Keywords

dyslexia, entrepreneurship, business, neurodiversity, confidence, target audience, passion, timelines, opportunities, supplements, ADHD, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠

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In this episode, Stephen discusses the potential dyslexia traits of Donald Trump, exploring various characteristics such as big picture thinking, challenges with written communication, and creative problem-solving. He emphasizes that these traits are common among dyslexics and reflects on how they manifest in Trump's communication style and public speaking. The conversation aims to shed light on dyslexia through the lens of a well-known figure, encouraging listeners to recognize these traits in themselves and others.

Takeaways

• Dyslexia can be understood through the traits of public figures.
• Big picture thinking is a common trait among dyslexics.
• Dyslexics often struggle with written communication.
• Strong verbal communication is a key strength for many dyslexics.
• Public speaking can be challenging for dyslexics.
• Creative problem solving is a hallmark of dyslexia.
• Repetitive language usage is common in dyslexics.
• Dyslexia does not define a person's capabilities.
• Understanding dyslexia can help in recognizing it in others.
• Better sleep can improve daily functioning for dyslexics.

Keywords

Dyslexia, Donald Trump, big picture thinking, communication, reading challenges, creative problem solving, repetitive language, verbal communication, traits of dyslexia, ADHD, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠

Follow the RightSiders Supplement Journey

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In this episode, Stephen Martin discusses the intersection of dyslexia and motivation, sharing seven key strategies to enhance motivation for dyslexic thinkers and those with ADHD. He emphasizes the importance of emotional object permanence, consistency in efforts, the role of narrative thinking, and the significance of creativity. Additionally, he explores the impact of dopamine-driven rewards, nutrition, and sleep on motivation, providing actionable insights for listeners.

Takeaways

• Dyslexia and ADHD often coexist, affecting motivation.
• Emotional object permanence means 'out of sight, out of mind.'
• Visual reminders can help maintain focus on goals.
• Consistency is key; 80% of success comes from routine.
• Narrative thinking can help dyslexics navigate challenges.
• Creativity is not just artistic; it's problem-solving.
• Dopamine-driven rewards can motivate but must be managed.
• Nutrition and diet significantly impact motivation and focus.
• Sleep quality directly affects motivation levels.
• Implementing these strategies can lead to significant life changes.

Keywords

dyslexia, motivation, ADHD, emotional object permanence, visual reminders, creativity, dopamine, nutrition, sleep, strategies, adults with dyslexia, support for adults.

If you want to find out more visit:

⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠

Join our Facebook Group

⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠

Follow the RightSiders Supplement Journey

⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠