Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

This week, we welcome back Dr. Carol Tanksley, author of "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships." Dr. Tanksley brings a unique perspective shaped by her extensive background as a former OBGYN and reproductive endocrinologist, offering a compassionate exploration of human sexuality, intimacy and relationships.

Dr. Tanksley sheds light on several misconceptions surrounding sex, aiming to challenge and reshape our perspectives. Drawing from her clinical experience, she provides valuable insights on how we all can begin to heal from societal and personal misconceptions about sexuality.

Moreover, we delve into the profound significance of true intimacy in fostering strong and healthy relationships. Dr. Tanksley emphasizes the importance of understanding and nurturing intimacy beyond mere physicality, advocating for a deeper emotional and spiritual connection between partners.

This episode of promises valuable reflections and practical advice from Dr. Carol Tanksley. Join us as we explore the complexities of human sexuality with empathy and wisdom.

This week on Typology, we welcome back Carlos Whittaker, author, podcaster, and global speaker…and Enneagram 3. If you remember, last time he was on the show, Carlos thought he was an Enneagram 9. We suggested he investigate the Enneagram 3, and that’s what we talk about today, as well as his brand-new book, Reconnected: how seven screen-free weeks with monks and Amish farmers helped me recover the lost art of being human.

Carlos shares his journey of self-discovery and vulnerability as he embarked on a seven-week screen-free experience that allowed him to uncover layers of his personality and confront feelings of loneliness, shame, and grief. He shares how this experience helped him discover and appreciate the importance of solitude, authenticity, and true connection.

Carlos' story serves as a powerful reminder of the ongoing process of self-discovery and the courage it takes to confront our true selves.

If you're interested in exploring the Enneagram, understanding the Type 3 personality, or simply seeking inspiration for your own journey of self-discovery, I encourage you to listen to this episode.

You can tune in to the podcast on your favorite platform or visit our website to listen to this enlightening conversation with Carlos Whittaker.

Wishing you all a safe holiday and a week filled with self-reflection and growth.

Learn more about Carlos Whittaker

https://caroloswhittaker.com

https://www.instagram.com/loswhit/

https://www.facebook.com/carloswhittaker

https://twitter.com/loswhit

https://www.tiktok.com/@carloswhittaker

​​How can Enneagram 7s manage their insatiable appetite for stimulation and tame their monkey mind? Today's guest, Dr. Jeff Karp, an Enneagram 7 with a brilliant mind and a passion for bio-inspired medical problem-solving shares his insights on harnessing the energy of an Enthusiast’s personality and using it to create meaningful connections and impactful work.

We take a look at themes from his book, "Lit: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action," and learn a few practices we can all adopt to intercept our routine patterns, such as cycling through our senses and savoring specific moments, to overcome impulsivity and stay grounded in the present.

Throughout the episode, we explore the Enneagram, self-awareness, coping strategies, and the journey towards love and connection. Dr. Karp's experimental approach to life and his dedication to self-regulation and intentional living offer valuable insights for all personality types.

Tune in to this fascinating conversation with Dr. Jeff Karp, where we delve into the mystery of the human personality through the lens of the Enneagram.

Learn more about Dr. Jeff Karp:

Website

LinkedIn

Twitter

Award-winning columnist and commentator on politics, spirituality, and culture, Jonathan Merritt returns to Typology to explore the challenges of authenticity, fear and his journey towards self-compassion. Jonathan opens up about his personal experiences reconciling his identity with his upbringing, the role fear has played in his life, and how he’s learning to trust and let go.

We discuss his new children's book, "My Gunkle and Me," a heartwarming story that celebrates individuality and inclusivity. As Jonathan explains, “the ways in which you are different from the majority of people in this world. Those differences are not liabilities. They're your gifts to the world. They're the things that make you, you.”

Join us for this enlightening but deeply moving conversation, offering a powerful reminder of the transformative power of self-compassion and acceptance.

Today, we had the pleasure of speaking with Charlie Peacock and Andi Ashworth, authors of the new book, "Why Everything That Doesn't Matter Matters So Much, The Way of Love in a World of Hurt."

In this episode, Charlie and Andi share their experiences discovering their types and their personal reflections on how the Enneagram has contributed to them understanding themselves better.

From the complexities of being a Four to the challenges of living with chronic pain as a Seven, this conversation is rich with insights, vulnerability, and wisdom as we explore themes of empathy, creativity, grief, and the pursuit of meaning in life.

If you want to gain a deeper understanding of the Enneagram, explore the complexities of the human personality, and discover how to navigate life's challenges with grace and resilience, this episode is a must-listen.

Join us on this enlightening and heartfelt conversation with Charlie and Andi.

In this captivating episode of Typology, we delve into the power of storytelling with two incredible guests, author Allison Fallon (Enneagram 4) and business educator and author Donald Miller (Enneagram 3). The episode centers around Allie's new book, "Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World."

Allison shares her experience as a storyteller and the driving force behind her work. She discusses the importance of finding the unique angle in every person's story and the deep connection between storytelling and self-discovery. She explains, "every person has something interesting to say," and sharing our stories through the process of writing and examining our own lives is what leads to healing and transformation.

As the episode unfolds, Don adds his insights into the power of narrative and the asks some great life questions about the human experience.

Tune in as we highlight the importance of self-reflection, authenticity, and the healing power of sharing your story.

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Connect with Allie Fallon on Instagram at https://instagram.com/allyfallon and explore her new book, "Write Your Story," to embark on your own journey of understanding yourself, your story, and your purpose in the world.

Connect with Donald Miller on Instagram at https://instagram.com/donaldmiller, https://instagram.com/storybrand, or https://instagram.com/businessmadesimple.

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Sponsors: This episode is sponsored by Thrive Market and BetterHelp.

What leads to radical transformation? Shifting your perspective from a victim mindset to a hero mindset.

Don Miller returns to Typology to share the role the Enneagram played in his journey out of the victim hole to more empowered perspective. “It’s a story of a person who identified as a victim transforming into a person who identifies much more of a person who’s playing a more meaningful role on the planet, and also considers victim mentality to be the enemy of self-development, progress, and happiness,” Don explains.

Today, we explore the:

• Three subtypes of an Enneagram 4 and how they manifest in unique ways

• Importance of self-exploration and introspection for personal growth

• Role of readiness, desire and surrender for lasting change

Join us for this great conversation about transformation and shifting perspectives on life.

Find Don Miller on:
YouTube: youtube.com/coachbuilder
Instagram: @donaldmiller and @storybrand
Website: coachbuilder.com

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