In the final episode of Very Good Enough, Jess and Layne process some real-time anxiety (this was recorded during the LA fires--you'll hear an air purifier in the background), figure out how to land this plane and let you know what to expect from us in the future. We also talk about how to manage anxiety when the world feels too big by identifying what IS in your power to influence and then doing that really well.

When we say that we have LOVED making this podcast for you over the last 2+ years...there aren't words to fully wrap around the feeling. THANK YOU for being in this extended conversation with us. And...we're not disappearing! Make sure you're following us on Instagram so you don't miss what's next:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠

We don't like good byes so consider this a "See you there!" 🤍

This is the second to last episode of this podcast and we are in our feelings about it. BUT before we say goodbye, we have one last Carl Jung quote to unpack with you: "Nothing has a stronger influence psychologically...on their children than the unlived life of the parent." We go pretty deep on how to hear your own desires, what reparenting yourself actually looks like, the brain development behind why your life becomes your child's model for their own...and a ton of other stuff. If there has to be a second-to-last, we're glad it's this one.

Note: there is a gentle but audible hum throughout this episode--it's an air purifier, we recorded this during the LA fires.

Related Episode: Mothers Not Martyrs

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Book a 1:1 coaching session with Layne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.enquiryco.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find us on Instagram:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠

Welcome, dear friends, to the first of three final episodes of Very Good Enough. After a long break, Jess and Layne are back together ready to share what this journey has been like from each of our perspectives and how we independently arrived at the conclusion that, well, it's time to conclude. We recorded these conversations during the height of the fires in LA so you'll hear about our experiences with that in real time. Then we get into how to know when it's time to let something go, how to celebrate the ending of something good, and how to trust your life direction even when you don't totally know where it's taking you.

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Book a 1:1 coaching session with Layne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.enquiryco.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find us on Instagram:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠

Jess and Layne take some time to reflect on the conversations we've had with you over the course of this season.

While Very Good Enough is on hiatus, you can still find us in REAL LIFE inside the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ community and join our live monthly calls (4th Tuesday of every month)!

Find Jess at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jessica Hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Youtube and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram

Find Layne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

This episode digs into the isolating world of early parenthood. Jess and Layne explore why connecting with other moms (or literally anyone) is crucial for your mental and physical health and offer practical tips on building your support network.

Learn how to combat "must be nice" syndrome--that creeping resentment towards partners or friends who seem to have it easier--and how friendship can help you identify these feelings and transform them into productive conversations about your needs.

Whether you're a seasoned mom or new to the game, find out how to create meaningful connections and build community.

Share your thoughts or ask a question - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠verygoodenoughpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community and join our live monthly calls (4th Tuesday of every month): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Book a 1:1 coaching session with

Layne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.enquiryco.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find us on Instagram:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠

Drawing inspiration from a scene in "The Crown," Jess and Layne explore the idea of stepping into your own authority as a parent and trusting yourself to make choices.

Key topics include:

• Dealing with guilt and second-guessing yourself
• The importance of flexibility and learning from experiences
• Communicating confidently with your partner and family members

We offer practical advice on how to build confidence in your choices and accept that mistakes are part of the journey.

Whether you're struggling with mom guilt, feeling overwhelmed by decision-making, or frozen with anxiety about the future, this episode is a reminder that you're uniquely equipped to wear the crown in your own life and motherhood journey.

Share your thoughts or ask a question - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠verygoodenoughpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community and join our live monthly calls (4th Tuesday of every month): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Book a 1:1 coaching session with Layne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.enquiryco.com/coaching

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on Instagram:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠

Jess invites Layne's husband, Conner Cherland, into the studio (it's our living room) for a discussion on time management and life balance. Conner's unique perspective as an artist and entrepreneur offers fresh approaches to common challenges faced by busy moms.

We talk about:

• Practical time management strategies when you're overwhelmed
• How to prioritize your goals (even if your goal is simply "sleep more")
• How to break down large tasks into manageable steps
• Embracing imperfection and celebrating small wins

Layne and Conner share how they navigate gender roles and work toward equity in their relationship. Conner advocates for dads making sure moms get the time and space they need to de-stimulate and connect with themselves so they can identify what they really want. Conner teaches us how to manage our energy throughout the day, and why sometimes doing less can actually help you achieve more.

Share your thoughts or ask a question - ⁠⁠⁠⁠⁠⁠⁠⁠⁠verygoodenoughpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community and join our live monthly calls (4th Tuesday of every month): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Book a 1:1 coaching session with Layne: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.enquiryco.com/coaching⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on Instagram:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco

With the upcoming election adding extra tension to our lives, Layne and Jess dig into the challenge of maintaining relationships when core beliefs differ.

We discuss:

• How to maintain relationships when we disagree on parenting styles, politics, or worldviews?
• Strategies for having meaningful conversations about sensitive topics
• Navigating family dynamics when personal beliefs evolve over time
• How to approach differences in parenting choices (e.g., co-sleeping, vaccinations)
• Dealing with the impact of social media on our perceptions of others

Learn how to create understanding, set boundaries when needed, and find common ground even when viewpoints clash. Because at the end of the day, if we all love our kids and try hard, we actually have a lot in common.

Share your thoughts or ask a question - ⁠⁠⁠⁠⁠⁠⁠⁠verygoodenoughpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community and join our live monthly calls (4th Tuesday of every month): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Book a 1:1 coaching session with Layne: ⁠⁠⁠⁠⁠⁠⁠https://www.enquiryco.com/coaching

⁠⁠⁠⁠⁠⁠⁠Find us on Instagram:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco