In this episode, I am joined by Dr. Caroline Leaf, a communication pathologist, audiologist and clinical neuroscientist, to explore the powerful concept of neuroplasticity and its impact on healing trauma in children.

Dr. Leaf specializes in psychoneurobiology research, has published 19 bestselling books in 24 languages, has over 50 million downloads on her award winning podcast, "Cleaning up the mental mess," and over 9 million downloads on YouTube. She runs research trials in mental health and publishes in scientific journals. She speaks to diverse audiences around the world including neuroscience and medical conferences and TEDx.

Today, we are discussing mental health diagnosis in foster and adoptive children, if healing is possible for them and ways to help facilitate regrowth of new healthy brain pathways.

Learn about the groundbreaking techniques outlined in Dr. Leaf's book, "How to Help Your Child Clean Up Their Mental Mess," and discover practical strategies to create a nurturing environment for your child. You can find the book bundle discussed in todays episode by following this link: https://drleaf.com/collections/product-combo-deals/products/how-to-help-your-child-clean-up-their-mental-mess-hardcover-brain-ee-plush-toy-brain-ee-coloring-book

Whether you're new to fostering or have been on this journey for years, this episode provides essential tools and encouragement to help you, and your child thrive. Dive into the conversation and gain insights that will empower you to make a positive impact on your child's mental health and well-being.

The book I personally recommend to foster and adoptive parents, which also helped me in my healing journey is found at this link: https://drleaf.com/collections/books/products/cleaning-up-your-mental-mess

To see all the incredible resources that Dr. Caroline Leaf has available, this is the link to her website: https://drleaf.com

It was such a blessing to have Dr. Leaf on the podcast today. I pray she blesses you as much as she has blessed me today.

Thank you for being here, Go grab your cup of coffee and let's dig in.

XO-Christine Marie

After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Looking back there is a few very pivotal lessons I wish I didn't have to learn but I am so thankful to share them with you today.

These are the top 5:

1. How does your foster child's behavior reflect on your parenting.

2. Chronological age vs. emotional age.

3. Your feelings are valid.

4. Being authentically you.

5. Putting your family first.

There are so many more lessons that I learned but these five that are foundational to the journey you are now on.

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Thank you for being here. Go grab your cup of coffee and let's dig in.

XO-Christine Marie

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Thank you for being here. Go grab your cup of coffee and let's dig in.

XO-Christine Marie

Welcome to the "What to Expect While Fostering and Adopting" podcast, hosted by Christine Marie, a biblical mindset coach, previous foster parent of 77 children and adoptive mom of 2. This episode dives into the complexities of adopting through the foster care system, addressing common concerns and providing insights into balancing the journey with grace and faith.

The topic today is if adopting a child through the foster care system is an option for most families and what you need to know if considering this path. We are discussing the importance of setting boundaries, understanding the needs of your family, working with a mentor and trusting Gods timing in the process.

If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Thank you for being here. Go grab your cup of coffee and let's dig in.

XO-Christine Marie

If you found this episode helpful, I would love for you to leave me a review on apple podcasts. This will help others just like you to find my podcast and be encouraged along their journey: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

On today’s episode, we will talk about the emotional highs and lows, the moments of judgment, and the lessons of grace.

It wasn’t until I had fully exited the world of foster care that I truly looked back and analyzed my heart’s posture. Knowing the intimate stories of the 77 children that entered our home and the hundreds more that I helped mentor the families of; my heart was broken. It in a place of judgement towards the biological families of these foster children. I wrestled between anger, disappointment, pain and it all settled into disapproval of how hard the lives of these children were.

It ended up filling my heart with exactly the opposite of what led me to become a foster parent.

My hope in sharing all of this with you today is that you will embrace the 4 tips I share with you and that it will help you to stay in a place of Grace, acceptance and Gods love through your foster care and adoption journey.

If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Thank you for being here. Go grab your cup of coffee and let's dig in.

XO-Christine Marie

If you found this episode helpful, I would love for you to leave me a review on apple podcasts. This will help others just like you to find my podcast and be encouraged along their journey: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

Whether you are a foster parent hoping to adopt, already adopted or a long-term foster parent, this episode is for you if you struggle with anxiety, overwhelm and desire to keep Jesus at the center.

I will share vulnerably several ways that I tried to maintain control and perfection while battling anxiety and worry. I had found myself fully shifted into a mindset of striving to control every aspect of our foster care and adoption process. In turn, I lost myself along the way.

I didn’t understand the importance of the 5 people I surrounded myself with and who and what I was rooting my beliefs in.

If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Thank you for being here. Go grab your cup of coffee and let's dig in.

XO-Christine Marie

If you found this episode helpful, I would love for you to leave me a review on apple podcasts. This will help others just like you to find my podcast and be encouraged along their journey: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

Welcome to the What to Expect While Fostering and Adopting podcast show. If you're a foster mom on the journey to adoption, already adopted, or somewhere in the middle, you're in the right place.

Today, I will take you on the journey of deciding to continue with my podcast. Over the past 2 months, God has been refining and pruning my heart and showing me how to more completely depend on Him.

If you are struggling right now as a foster or adoptive parent, I am so thankful that you found this episode. I want you to know that you are not alone. You are seen, valued, loved and known.

After you listen to this episode, I would love for you to head on over and join our inner circle of foster and adoptive mamas. Our Facebook group is your gateway to valuable resources and connection.

https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

Thank you for being here. Go grab your cup of coffee and let's dig in.

XO-Christine Marie

If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333

https://www.youtube.com/watch?v=aZjWYgq9QfM

On today's episode, we will conclude this 2 part series and talk about parenting children with attachment disorders. We will cover 6 key points to helping foster children feel safe and secure, comforted and supported, connected, experience consistency, feel encouraged and help you as the foster parent maintain boundaries in the foster home. All of these will help in developing bonds with your children, maintain emotional regulation, and handle behavioral issues effectively.

We will also discuss the importance of self-care and refilling your emotional cup. I will share my tips to building a balanced routine that not only supports the needs of the children but also the mental and physical needs of everyone in the home.

You can find the workbook that supports this 2 part series in my foster parent group on Facebook. https://www.facebook.com/groups/fostercareandadoptionforchristianwomen

After you listen to this episode, I would love for you to head on over and join our inner circle of foster mamas. Our Facebook group is your gateway to valuable resources and connection.

So, go grab your cup of coffee and let's dig in.

XO-Christine Marie

If you found this episode helpful, I would love for you to leave me a review on apple podcasts: https://podcasts.apple.com/gb/podcast/what-to-expect-while-fostering-and-adopting-adopting/id1701306333