Marneta Viegas, founder of Relax Kids Ltd, and the UK’s leading expert in children’s relaxation joins us for this episode and shares how she started her revolutionary relaxation program,helping over 5 million children at home and in school.

She has also written over 20 children's meditation books and has recorded over 500 meditation audios.

How did she do this you might ask? Well she talks to us about her unique and award winning seven step method to teach children how to self-regulate and manage their anxiety and ultimately relax! An absolutely fascinating story sits behind how this all came about full of universal syncronicities and inspiration. The results from her methods are absolutely astounding. The feedback she has received directly through children themselves, or through the coaches she has trained includes kids with selective mutism, who have begun speaking after sessions, as well as improvements in self-esteem for children with Autism and ADHD.

Listen in to find out more!

To connect with Marneta’s work, you can visit www.relaxkids.com where you can download a free resource and read Marneta’s blog, or you can find Marneta’s self-regulation videos and comedy sketches on TikTok and Instagram. She would love to hear from you!

Shimrit Nativ joins us for this episode, who works as a mentor, transformation and success coach as well as a mindset expert, helping hundreds of driven and creative individuals across the globe to create and sustain a consistent baseline of confidence, success and fulfilment. She is an accredited and certified ICF professional coach, Proctor-Gallagher consultant, an executive contributor on Brainz magazine and also a successful entrepreneur.

In this podcast episode we delve into several areas of Shimrit's life and she tells us it feels like she's lived at least 3 lifetimes already at the age of 44 due to the many 'pivots' in her life! All complimentary and instrumental for her to master her own path and forge a way towards success, building a six-figure business as well as experiencing careers as a musician, coach, teacher, mentor, manager, leader and mother.

She quotes Earl Nightingale’s definition of success as a ‘progressive realisation of a worthy ideal’. The worthy ideal being what we desire, and the knowledge that we are worthy of becoming the fullest version of ourselves and living that desire in the physical form.

Shimrit believes intuition allows us to connect to spirit and our own soul to receive guidance from God, the universe, spirit or whichever term we use to help us discern the right path. She shares that you have to practice fine tuning the ability to sense and translate frequencies, just as we do with our five other senses.

Shimrit points out ‘truth is truth’ - it doesn’t matter the source. We will find it with those who resonate with us the most. We are now in a time of celebrating people’s uniqueness and their own special way of delivering the truth – whether it’s scientifically, spiritually, mathematically, religiously, quantum-based or both.

A truly fascinating and inspiring conversation that will leave you wanting to find out more!

If you would like to connect with Shimrit, she recommends going through her free 90-minute RISE seminar which you can access via this link: https://workshop.shimritnativ.com/rise-360-life-upgrade.

For the full blog, you can access it at thecreativeyou.co.uk/podcast.

We are joined by the gorgeous Hannah Fay Sharples, a signed singer-songwriter, who incorporates her channelled vocalisations within her healing sessions, which include hypnotherapy, NLP coaching, shadow alchemy, trauma spotting through source tapping and vocal coaching. Hannah has had releases on UK, Spanish and Ukrainian record labels and many of her lyrics are inspired by her healing work.

We talk about when Hannah first began to tread the healing path and how she ended up manifesting an NLP course in Paris (all expenses paid) then went onto train in hypnotherapy, trauma spotting and shadow alchemy.

She shares her insights on how to explore our shadow selves to see what is at play, for example, child, victim, saboteur and prostitute archetypes can be identified. And we learn how the different shadow archetypes can be linked to a fight, flight, freeze response. So, for example, if we are stuck in freeze, this tends to manifest as a saboteur archetype.

Hannah describes trauma spotting and the use of eye accessing cues for tapping into the limbic system and into the body. Our trauma is stored in the body, and using these techniques we can identify triggers and the age of origin. This allows someone to release trauma somatically.

Hannah loves how, in her work with shadow alchemy, you can use the four fear archetypes to identify trauma and then counteract these using the power archetypes of sovereign, warrior, magician and lover. A truly fascinating approach to healing work! She often combines her skills with her voice when she feels guided to do so, to bring the highest healing possible for her clients.

If you would like to connect with Hannah, you can go to her website: www.hypnotherapymagicwithhannah.co.uk, where you can sign up to receive a free 13-minute-long relaxation. Hannah is offering our listeners a free trauma spotting session – just quote Whispers of the Soul when you book!

To view the full blog please go to thecreativeyou.co.uk/podcast/voicebewithyou

Holly Hollins, who is a Master Energy Healer, Intuitive Transformation Channel and Manifestation Coach and the creator of the Higher Frequency Rewire Method, joins us for this episode.

She shares her incredible transformational journey that started when she realised she had lost her own sense of self and was overwhelmed with anxiety and negative thoughts, which she later discovered was due to a condition called Pure O OCD.

After experiencing a reiki healing session, she was absolutely fascinated how it totally changed how she felt and started her own training in many modalities, but the one that really helped her the most, was Theta Healing.

She explains that her frequency was getting higher and higher as she continued on her healing journey, changing her personal circumstances and relationships completely. Doing the Theta healing work really began to shift all of the fear out of her. She was working more and more with energy and fully placed her trust into the healing process to bring herself back in alignment.

Holly explains that Theta healing can feel quite mind-blowing, it's like otherworldly and difficult to put into words but it’s a blend of science, logic and spirituality. Theta healing can put a stop to long standing patterns and really get to the root cause. It’s a form of energy healing, similar to hypnotism, that puts the client into a theta brainwave state which allows the subconscious mind to be spoken to, where you can explore your belief systems.

With Theta healing you get to explore your core beliefs, history level beliefs, soul level beliefs and genetic level beliefs. There are 4 levels with the belief system.

Why do they work? Well, when you are so anchored into your new conscious belief, that you have something bigger than you that is supporting you. Something that allows you to flow towards the resources you need, then you can make that biggest contribution on Earth.

If you would like to connect with Holly, visit her Linktree - www.linktr.ee/higherfrequencyhealingcoach. Holly has recently created a mastermind group of female entrepreneurs - REWIRED & WELLTHY MAGNETIC MASTERMINDS! Click on the link to find out more.

We welcome Harvest Harris-Jones to the podcast who owns a creative Heartfelt Practice where she interweaves, shamanic, reiki and yoga practices using the power of nature to help empower and transform women to be their authentic radiant selves at her award winning ethical holiday cottage business Laverock Law Cottages and Glamping in Northumberland.

She shares with us her extraordinary healing journey she embarked upon, talking about the abuse she suffered as a child and the steps she took to build her life back up, one piece at a time.

Her transformation flourished as she stepped away from the daily 9-5 grind and bought a piece of land in Northumberland that helped her rediscover her love for nature and creativity, and most importantly, gave her the space to learn how to love herself.

A totally fascinating and beautifully shared story of self-love really conquering all!

If you would like to connect with Harvest, experience a heartfelt yoga or heartfelt reiki session please email: heartfeltexperiences@gmail.com or to find out more about Laverock Law Cottages and Glamping, you can visit her website: www.laverocklawcottages.com.

You can connect with us on social media for more updates, audio and video shares: Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.

We're joined by Hannah Charman, who is a natural menopause specialist for menopause after cancer and more. As a consultant medical herbalist and hypnotherapist, Hannah helps women to navigate the menopause without HRT with herbal remedies for the menopause.

She shares her wealth of experience and knowledge with us and offers a different perspective on how we can view the menopause, almost as a ritual which should recognise the challenge of it, and then the reward afterwards when you emerge wiser and stronger. Hannah points out that in the past we needed women elders in the tribe to look after children, to teach and to pass on natural wisdom. There should be more positive messages about menopause, so that we understand, it's a transition and one that might not be comfortable but that absolutely serves a purpose so that we feel empowered not fearful.

We touch on the individual roles of our hormones which is absolutely fascinating and we discuss in more detail how she supports her clients with her work. She shares that she also works with many women who are going through the menopause early due to cancer treatments and how the herbal remedies offer a safe alternative to HRT.

If you would like to connect with Hannah or take advantage of her free Menopause Toolkit, you can visit her website: https://physichealth.uk or find her on Instagram: @physichealthconsulting.

You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Fb: facebook.com/whispersofthesoul.

Emma Sullivan from Empowered Holistics joins us to share her spiritual awakening experiences and her passion to help people take control of their own health and understanding how to take care of their own energy without relying on pharmaceuticals.

Emma has a wealth of experience in various holistic modalities including Hypnotherapy, NLP Coaching, Timeline Therapy, Reiki and she's been reading Tarot for the last 20 years too. She talks about how brutal spiritual awakenings can be - they are not all rainbows and unicorns, but the uncomfortableness can lead to break throughs! Trust and surrender are key as we are letting go of things that no longer serve us, in order to make room for the new.

We talk about the blurred lines between mental illnesses and spiritual awakenings; perhaps in some cases we may not be depressed or chemically imbalanced, but in fact our energy and frequency are changing. It is so important to have the right people around you at these moments of crisis, who may be able to point you in a direction of healing which traditionally may not have been available. As Emma points out, not everything is spiritual but also not everything is mental. Often if we can look inside, we have the power to heal ourselves or find the answers.

You can find out more about Emma here: www.emma-sullivan.com, on Facebook as Empowered Holistics, or by attending one of her local workshops or her regular Circle, which she runs in her home county of Dorset.

You can connect with us on Instagram: instagram.com/whispers_of_the_soul_podcast and Fb: facebook.com/whispersofthesoul.

We are joined by the lovely Anne Huckerby, who shares her story of how she discovered holistic therapies and subsequently trained in them after going through two spinal operations which left her with chronic pain. Anne now trains others in many healing modalities as well as offering 1:1 sessions and more recently trained as a Qi Gong session leader.

During our conversation we chat about how the Universe puts people in our path and Anne describes how divine timing led her to pursue training in the Five Awakenings which uses colour and vibrational energy to rapidly shift trauma.

We also talk about how more and more people are coming forward to share their own experiences with Angels or rather Angelic energy, be it peace, grace or love. Anne tells us, it’s not about being able to see Angels, rather the feeling of knowing that they are there. Anne shares a moment where she believes Angels intervened and prevented her from being involved in a car crash! She believes Angels are there constantly to help us in our everyday lives, and in particular we must talk to our Guardian Angels and ask them for proof that they are there as well as guidance. Asking for a specific sign can turn a non-believer into a believer!

Lastly we touch on Qi Gong and how it's all about the flow of energy around the body and how Anne is bringing this into her community.

You can find out more about Anne’s training courses or healing treatments on LinkedIn or on Facebook at Freedom Therapies and Workshops.

You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast or Fb: facebook.com/whispersofthesoul.