• Episode 1 - John Baron
    Nov 14 2022

    In this episode we discuss how John Baron got into strength training, the difference between motivation and discipline, and the origin of the name Captain Barbell. Follow Jon @captain.barbell on Instagram for his latest workout videos and updates!

    Follow us on all the platforms @wiscobarbellclub, learn more about us at wiscobarbell.club, or email us at info@wiscobarbell.club. Thanks for listening!

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    41 mins