In a world that glorifies hustle and measures worth by productivity, choosing rest is nothing short of radical. In this episode, we explore rest not as laziness, but as a sacred, intentional act of self-preservation—especially for those who carry the weight of being everything for everyone.

“Rest as Rebellion” invites you to reimagine stillness as strength, softness as resistance, and boundaries as a holy reclaiming of your time, energy, and peace. Together, we’ll unlearn the lie that burnout is a badge of honor and lean into the truth that your body, your spirit, and your dreams deserve rest.

Come sit with me—let’s talk about the courage it takes to slow down, the healing power of saying “no,” and the freedom found in simply being.

Because sometimes the most revolutionary thing you can do… is rest.

Music: Going Home - The Soundlings

Just a gentle reminder to take a pause and check out the latest episode of Whispers in the Toolbox: “Planting Hope and Harvesting Self-Preservation.” In this offering, we reflect on how tending to our own needs—without guilt or apology—is an act of radical love. Together, we explore what it means to plant seeds of hope in difficult seasons and honor self-preservation as a sacred, ongoing practice. Whether you’re feeling stretched thin or simply in need of a grounding word, this episode holds space for rest, reflection, and the gentle tools that help us bloom from within.

Music by Lovely Moment by Lesfm, Olexy